What does a male at 217 lbs look like versus 189 lbs
![A Man's Journey to Fat Loss: 30 Years Old, 5'10'', 217Lbs](https://myprogresspics.com/storage/images/2o8Q5BP_optimized_1x.jpg)
217 lbs
5'10"
![The Weight Loss Journey of Reddit User Glonq](https://myprogresspics.com/storage/images/y21wa1R_optimized_1x.jpg)
217 lbs
6'0"
![A 21 Year Old's Weight Loss Journey From 217 to Unknown: Druid51's Experience](https://myprogresspics.com/storage/images/q97DK_optimized_1x.jpg)
217 lbs
6'1"
![Four Weeks on Keto Led to Impressive Weight Loss of 24 Pounds for 27 Year Old Male](https://myprogresspics.com/storage/images/NUl7ohZ_optimized_1x.jpg)
241 lbs / 217 lbs
6'3"
![Male in Twenties Sees Amazing Transformation After Deciding to Join the Armed Forces.](https://myprogresspics.com/storage/images/0jkw0vbwpkg91_optimized_1x.jpg)
270 lbs / 217 lbs
5'9"
![My 57 Pound Weight Loss Journey Through Diet, Cardio and Weightlifting](https://myprogresspics.com/storage/images/928gipqurcl71_optimized_1x.jpg)
217 lbs / 160 lbs
5'10"
![1 Month Transformation: Clean Eating and 6 Days of Exercise Results in 8Lbs Weight Loss | Xyisti](https://myprogresspics.com/storage/images/0FPDnm3_optimized_1x.jpg)
225 lbs / 217 lbs
5'11"
![4 Year Weight Loss Journey: M/19/6'0 [217Lbs>165Lbs]](https://myprogresspics.com/storage/images/eag2oc3nd5581_optimized_1x.jpg)
217 lbs / 165 lbs
6'0"
![Man's Inspiring Weight Loss Journey: Lost over 50Lbs and Reduced Body Fat Percentage Significantly in 10 Months](https://myprogresspics.com/storage/images/9wgdrxf0bnl91_optimized_1x.jpg)
217 lbs / 166 lbs
5'11"
![M/26/5’9” [217 > 212 = 5 Lbs Lost] 11 Days of 75 Hard: a Weight Loss Journey](https://myprogresspics.com/storage/images/pv2n5wosu8591_optimized_1x.jpg)
217 lbs / 212 lbs
5'9"
![How One Reddit User Lost 47 Pounds and Changed Their Life](https://myprogresspics.com/storage/images/HH9a7ze_optimized_1x.jpg)
217 lbs / 170 lbs
6'0"
![My 28 Lbs Weight Loss Journey: Reddit User's Experience](https://myprogresspics.com/storage/images/kpepdc3djzz71_optimized_1x.jpg)
245 lbs / 217 lbs
6'8"
![M/29/6'5" Redditor Sheds off 56Lbs in 8 Months](https://myprogresspics.com/storage/images/OD1KlzS_optimized_1x.jpg)
245 lbs / 189 lbs
6'5"
![Diet Changes Help M/22 Lose 10Lbs in 3 Months](https://myprogresspics.com/storage/images/HmaMFiJ_optimized_1x.jpg)
189 lbs / 179 lbs
6'0"
![How Reddit User Yaboyo Lost 60Lbs in 2 Years](https://myprogresspics.com/storage/images/j1xylr9kie181_optimized_1x.jpg)
249 lbs / 189 lbs
5'11"
![A 9 Month Weight Loss Journey: 24 Lbs Down Without Strict Dieting](https://myprogresspics.com/storage/images/GT907n8_optimized_1x.jpg)
189 lbs / 165 lbs
5'8"
![From 289 to 189: a Journey to a Healthier Life](https://myprogresspics.com/storage/images/w9f7l69ubws71_optimized_1x.jpg)
289 lbs / 189 lbs
5'8"
![Journey to Weight Loss: M/18/5'9'' Sheds 23Lbs in 7 Weeks](https://myprogresspics.com/storage/images/jgiCVUc_optimized_1x.jpg)
212 lbs / 189 lbs
5'9"
![How a Reddit User Lost over 55 Pounds Through Intense Training and Dieting](https://myprogresspics.com/storage/images/FZdST6h_optimized_1x.jpg)
245 lbs / 189 lbs
6'1"
![A Reddit User's Secret Weight Loss Journey: Insights and Learnings](https://myprogresspics.com/storage/images/5drrr85lcv881_optimized_1x.jpg)
213 lbs / 189 lbs
5'9"
![Weight Journey: Eating Clean and Hiit for 2 Months](https://myprogresspics.com/storage/images/W6ppEoO_optimized_1x.jpg)
189 lbs / 171 lbs
6'2"
![M/23/5'10" Loses 51 Lbs in 2 Years: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/GzYQKek_optimized_1x.jpg)
240 lbs / 189 lbs
5'10"
![A Successful Weight Loss Journey: M/22/5'8'' Loses 20 Pounds in 2.5 Months](https://myprogresspics.com/storage/images/Ctn2NB4_optimized_1x.jpg)
189 lbs / 169 lbs
5'8"
![M/27/6'2 [172Lbs > 189Lbs = 17Lbs] (1 Year) Lost My Gains When Gyms Closed Due to Covid, Been Back About a Year Now](https://myprogresspics.com/storage/images/lzlxlpm635z71_optimized_1x.jpg)
172 lbs / 189 lbs
6'2"