What does a person at 216 lbs look like versus 189 lbs
![24Lbs Lost in 4 Months: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/zlgKBuz_optimized_1x.jpg)
240 lbs / 216 lbs
5'10"
![39 Pounds Lost in a Year: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/Y4QvdVt_optimized_1x.jpg)
216 lbs / 177 lbs
5'10"
![Successful Weight Loss Journey: Cutting Alcohol and Calories, and Lifting Weights Helped M/31 Lose 4Lbs in 3 Months](https://myprogresspics.com/storage/images/uuosw0uzg9l71_optimized_1x.jpg)
220 lbs / 216 lbs
6'1"
![11 Lbs Weight Loss Progress in 4 Weeks: M/43/6'2"](https://myprogresspics.com/storage/images/NOlIVar_optimized_1x.jpg)
227 lbs / 216 lbs
6'2"
![M/23/5'11 Weight Loss Journey: From 216 to 180 Lbs in 12 Months](https://myprogresspics.com/storage/images/u0n7gsvsyq791_optimized_1x.jpg)
216 lbs / 180 lbs
5'11"
![One Month of Keto: M/24/6'1" Loses 22Lbs From 238 to 216Lbs](https://myprogresspics.com/storage/images/CtUqjKa_optimized_1x.jpg)
238 lbs / 216 lbs
6'1"
![A Mother's Weight Loss Journey: Going From 260 to 216 Lbs](https://myprogresspics.com/storage/images/4logeqn_optimized_1x.jpg)
260 lbs / 216 lbs
5'5"
![Male/21/6'1 Loses 48Lbs in 6 Months, 20 More to Go!](https://myprogresspics.com/storage/images/urcx81Z_optimized_1x.jpg)
264 lbs / 216 lbs
6'1"
![M/30/6'1" Weight Loss Journey: 230 to 216Lbs in 2 Months](https://myprogresspics.com/storage/images/n0yqn1c5lce71_optimized_1x.jpg)
230 lbs / 216 lbs
6'1"
![41Lbs Weight Loss in 2 Months a User's Journey](https://myprogresspics.com/storage/images/riNgdBe_optimized_1x.jpg)
257 lbs / 216 lbs
6'1"
![A Reddit User's Incredible 144Lbs Weight Loss Journey with Keto and High Activity](https://myprogresspics.com/storage/images/8ddbr0flcke91_optimized_1x.jpg)
360 lbs / 216 lbs
6'3"
![A Month and a Half of Clean Eating and Exercise Results in 15.6Lbs Weight Loss](https://myprogresspics.com/storage/images/u2s7ge1hr3f91_optimized_1x.jpg)
216 lbs / 205 lbs
5'9"
![How a 5'10 Male Lost 24 Pounds in 2 Months](https://myprogresspics.com/storage/images/khfof8vbinu71_optimized_1x.jpg)
213 lbs / 189 lbs
5'10"
![From Fat to Fit: a Reddit User's Three Month Fitness Journey](https://myprogresspics.com/storage/images/D8QD0oY_optimized_1x.jpg)
196 lbs / 189 lbs
5'8"
![A User's Weight Journey: Regaining 22 Lbs and Starting Over](https://myprogresspics.com/storage/images/k8wgefmuwg591_optimized_1x.jpg)
167 lbs / 189 lbs
5'9"
![A Reddit User's Weight Loss Journey: the Story of Upvotes and Change](https://myprogresspics.com/storage/images/47sbx4dpfnx71_optimized_1x.jpg)
240 lbs / 189 lbs
5'10"
![Male Teen's Remarkable 19 Pound Weight Loss Success Story](https://myprogresspics.com/storage/images/Mqmo3XD_optimized_1x.jpg)
208 lbs / 189 lbs
6'4"
![Male's One Year Weight Loss Journey: Shedding 27Lbs by Lifting](https://myprogresspics.com/storage/images/3hRsQdU_optimized_1x.jpg)
216 lbs / 189 lbs
6'0"
![A Man's Weight Loss Journey: From 189 to 174 Pounds](https://myprogresspics.com/storage/images/h53dvickwuc81_optimized_1x.jpg)
189 lbs / 174 lbs
6'0"
![My 13 Lb Weight Loss Journey in 7 Months M/33/6'0"](https://myprogresspics.com/storage/images/0hYYmAi_optimized_1x.jpg)
189 lbs / 175 lbs
6'0"
![From Dadbod to Strong: a 9 Week Weight Loss Journey](https://myprogresspics.com/storage/images/2TW1aqD_optimized_1x.jpg)
200 lbs / 189 lbs
5'9"
![My Incredible 79Lbs Weight Loss Journey in Just 5 Months](https://myprogresspics.com/storage/images/4dnh2dkovph91_optimized_1x.jpg)
268 lbs / 189 lbs
5'10"
![A Weight Loss Journey: From 205Lbs to 189Lbs in 18 Months](https://myprogresspics.com/storage/images/eos5y0n9uzy71_optimized_1x.jpg)
205 lbs / 189 lbs
5'10"
![26 Year Old Man Sees Five Pound Weight Loss in One Month](https://myprogresspics.com/storage/images/nuktxsz8cjl91_optimized_1x.jpg)
189 lbs / 184 lbs
5'10"