What does a person at 216 lbs look like versus 154 lbs
![Male's Weight Loss Journey: From 216.5Lbs to 203.5Lbs in 12 Months](https://myprogresspics.com/storage/images/XvIOIpR_optimized_1x.jpg)
216 lbs / 203 lbs
5'9"
![How Muscle Memory and High Calories Helped a User Gain 47 Pounds in 4 Months](https://myprogresspics.com/storage/images/m4j8g9pvn5i71_optimized_1x.jpg)
169 lbs / 216 lbs
6'4"
![Male's One Year Weight Loss Journey: Shedding 27Lbs by Lifting](https://myprogresspics.com/storage/images/3hRsQdU_optimized_1x.jpg)
216 lbs / 189 lbs
6'0"
![M/19/5'11 [225>216=9] Weight Loss Journey: Work in Progress](https://myprogresspics.com/storage/images/h6VenpC_optimized_1x.jpg)
225 lbs / 216 lbs
5'11"
![A 16 Week Weight Gain Journey: Progress and Photos](https://myprogresspics.com/storage/images/pdjzs3esshx81_optimized_1x.jpg)
206 lbs / 216 lbs
5'6"
![64 Lbs Weight Loss in 10 Months: a Complete Guide by Rogersn04](https://myprogresspics.com/storage/images/ir3z860tyy191_optimized_1x.jpg)
280 lbs / 216 lbs
6'3"
![M/23/5'8" Weight Loss Journey: From 216 to 194 Lbs in 3 Months](https://myprogresspics.com/storage/images/2plc0153aj481_optimized_1x.jpg)
216 lbs / 194 lbs
5'8"
![How This Reddit User Lost 23 Lbs in 4 Months by Cutting and Lean Bulking](https://myprogresspics.com/storage/images/j7lqtok4o3y81_optimized_1x.jpg)
216 lbs / 193 lbs
5'10"
![A Reddit User's Weight Loss Journey: From 216Lbs to 195Lbs in Three Months](https://myprogresspics.com/storage/images/G9ShHU6_optimized_1x.jpg)
216 lbs / 195 lbs
6'1"
![A 20Lbs Weight Loss Journey with Lifting as a Game Changer](https://myprogresspics.com/storage/images/j97jfvqqmhv81_optimized_1x.jpg)
216 lbs / 195 lbs
5'11"
![Overcoming Identity Loss: M's 11Lbs in 2 Months Weight Journey](https://myprogresspics.com/storage/images/wzekbu2fijo71_optimized_1x.jpg)
216 lbs / 205 lbs
5'10"
![How Reddit User 'Milbea' Lost 69 Pounds in Just 4 Months with Gym and Diet](https://myprogresspics.com/storage/images/3y3f2tirrmz71_optimized_1x.jpg)
216 lbs / 147 lbs
5'2"
![One Month of Spinning and Bad Diet: a Reddit User’s Weight Journey](https://myprogresspics.com/storage/images/PDLz0nH_optimized_1x.jpg)
154 lbs
5'0"
![A 17 Year Old Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/poDTT8i_optimized_1x.jpg)
154 lbs
5'11"
![A 26 Year Old's 6 Week Weight Loss Journey: 154Lbs to ??](https://myprogresspics.com/storage/images/z8SDN_optimized_1x.jpg)
154 lbs
5'10"
![Salty914's Weight Loss Journey: a 22 Year Old Male's Cutting Experience](https://myprogresspics.com/storage/images/Xq4Zk8m_optimized_1x.jpg)
154 lbs
5'7"
![A Weight Loss Journey: Tracking Progress of a 24 Year Old Male](https://myprogresspics.com/storage/images/5WVv5vb_optimized_1x.jpg)
154 lbs
5'6"
![A 20 Year Old Female's Weight Loss Journey Through Cutting](https://myprogresspics.com/storage/images/DFlSlDJ_optimized_1x.jpg)
154 lbs
5'7"
![A Reddit User's Weight Journey: From 154Lbs to a Muscular Physique](https://myprogresspics.com/storage/images/fZBgtAS_optimized_1x.jpg)
154 lbs
5'11"
![A User's Amazing Weight Journey: Losing 30Lbs in 4 Months](https://myprogresspics.com/storage/images/G2YtXQb_optimized_1x.jpg)
154 lbs
5'7"
![A 22 Year Old Male's 6 Week Journey to Lose Weight: Lessons Learned](https://myprogresspics.com/storage/images/IkwxX_optimized_1x.jpg)
154 lbs
5'9"
![27 Year Old Man Gains 17Lbs in 3 Months on Weight Journey](https://myprogresspics.com/storage/images/nw5aH_optimized_1x.jpg)
154 lbs
5'10"
![M/23/5'11/154Lbs/15%Bf Male in His Twenties Sees No Change in Weight](https://myprogresspics.com/storage/images/k7iYgnP_optimized_1x.jpg)
154 lbs
5'11"
![Male of 5'8 Sees No Change in Weight After a Relaxing Workout](https://myprogresspics.com/storage/images/lUiViJ3_optimized_1x.jpg)
154 lbs
5'8"