What does a person at 216 lbs look like versus 145 lbs
![24Lbs Lost in 4 Months: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/zlgKBuz_optimized_1x.jpg)
240 lbs / 216 lbs
5'10"
![39 Pounds Lost in a Year: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/Y4QvdVt_optimized_1x.jpg)
216 lbs / 177 lbs
5'10"
![Successful Weight Loss Journey: Cutting Alcohol and Calories, and Lifting Weights Helped M/31 Lose 4Lbs in 3 Months](https://myprogresspics.com/storage/images/uuosw0uzg9l71_optimized_1x.jpg)
220 lbs / 216 lbs
6'1"
![11 Lbs Weight Loss Progress in 4 Weeks: M/43/6'2"](https://myprogresspics.com/storage/images/NOlIVar_optimized_1x.jpg)
227 lbs / 216 lbs
6'2"
![M/23/5'11 Weight Loss Journey: From 216 to 180 Lbs in 12 Months](https://myprogresspics.com/storage/images/u0n7gsvsyq791_optimized_1x.jpg)
216 lbs / 180 lbs
5'11"
![One Month of Keto: M/24/6'1" Loses 22Lbs From 238 to 216Lbs](https://myprogresspics.com/storage/images/CtUqjKa_optimized_1x.jpg)
238 lbs / 216 lbs
6'1"
![A Mother's Weight Loss Journey: Going From 260 to 216 Lbs](https://myprogresspics.com/storage/images/4logeqn_optimized_1x.jpg)
260 lbs / 216 lbs
5'5"
![Male/21/6'1 Loses 48Lbs in 6 Months, 20 More to Go!](https://myprogresspics.com/storage/images/urcx81Z_optimized_1x.jpg)
264 lbs / 216 lbs
6'1"
![M/30/6'1" Weight Loss Journey: 230 to 216Lbs in 2 Months](https://myprogresspics.com/storage/images/n0yqn1c5lce71_optimized_1x.jpg)
230 lbs / 216 lbs
6'1"
![41Lbs Weight Loss in 2 Months a User's Journey](https://myprogresspics.com/storage/images/riNgdBe_optimized_1x.jpg)
257 lbs / 216 lbs
6'1"
![A Reddit User's Incredible 144Lbs Weight Loss Journey with Keto and High Activity](https://myprogresspics.com/storage/images/8ddbr0flcke91_optimized_1x.jpg)
360 lbs / 216 lbs
6'3"
![A Month and a Half of Clean Eating and Exercise Results in 15.6Lbs Weight Loss](https://myprogresspics.com/storage/images/u2s7ge1hr3f91_optimized_1x.jpg)
216 lbs / 205 lbs
5'9"
![A Reddit User's Weight Loss Journey: Male, 28 Years Old, 5'7'', and 145Lbs](https://myprogresspics.com/storage/images/jEfTkND_optimized_1x.jpg)
145 lbs
5'7"
![Just Cultivating Mass' Journey to a Healthier Body!](https://myprogresspics.com/storage/images/tjoPOGV_optimized_1x.jpg)
145 lbs
5'7"
![A 21 Year Old Female's Weight Loss Journey: Cutting at 145Lbs](https://myprogresspics.com/storage/images/pCukF6S_optimized_1x.jpg)
145 lbs
5'4"
![A Female's Journey to Fat Loss: 28 Years Old, 5'4", and 145 Pounds](https://myprogresspics.com/storage/images/zcoav4P_optimized_1x.jpg)
145 lbs
5'4"
![How a 23 Year Old Woman Lost Weight: a Journey to a Healthier Lifestyle](https://myprogresspics.com/storage/images/qKaVR_optimized_1x.jpg)
145 lbs
5'3"
![From 145 Lbs to a Healthier Weight: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/XL3Km_optimized_1x.jpg)
145 lbs
5'9"
![Weight Journey of a 24 Year Old Man: From 145 Lbs to ??? Lbs](https://myprogresspics.com/storage/images/YTvhxnL_optimized_1x.jpg)
145 lbs
5'8"
![Mslt's Weight Loss Journey: From 145Lbs to a Healthier Body](https://myprogresspics.com/storage/images/SSFAm_optimized_1x.jpg)
145 lbs
5'3"
![A Female's Weight Loss Journey: a Reddit User's Story](https://myprogresspics.com/storage/images/CYauV5u_optimized_1x.jpg)
145 lbs
5'3"
![An Inspiring Weight Loss Journey: 22F Loses 30 Pounds in 12 Weeks](https://myprogresspics.com/storage/images/nPhRY_optimized_1x.jpg)
145 lbs
5'3"
![23 Year Old Woman Loses 11 Pounds: a Weight Loss Journey](https://myprogresspics.com/storage/images/F1xPV_optimized_1x.jpg)
145 lbs
5'4"
![18/Male/5'8/145 Casual](https://myprogresspics.com/storage/images/2rhaX_optimized_1x.jpg)
145 lbs
5'8"