What does a person at 216 lbs look like versus 144 lbs
![24Lbs Lost in 4 Months: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/zlgKBuz_optimized_1x.jpg)
240 lbs / 216 lbs
5'10"
![39 Pounds Lost in a Year: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/Y4QvdVt_optimized_1x.jpg)
216 lbs / 177 lbs
5'10"
![Successful Weight Loss Journey: Cutting Alcohol and Calories, and Lifting Weights Helped M/31 Lose 4Lbs in 3 Months](https://myprogresspics.com/storage/images/uuosw0uzg9l71_optimized_1x.jpg)
220 lbs / 216 lbs
6'1"
![11 Lbs Weight Loss Progress in 4 Weeks: M/43/6'2"](https://myprogresspics.com/storage/images/NOlIVar_optimized_1x.jpg)
227 lbs / 216 lbs
6'2"
![M/23/5'11 Weight Loss Journey: From 216 to 180 Lbs in 12 Months](https://myprogresspics.com/storage/images/u0n7gsvsyq791_optimized_1x.jpg)
216 lbs / 180 lbs
5'11"
![One Month of Keto: M/24/6'1" Loses 22Lbs From 238 to 216Lbs](https://myprogresspics.com/storage/images/CtUqjKa_optimized_1x.jpg)
238 lbs / 216 lbs
6'1"
![A Mother's Weight Loss Journey: Going From 260 to 216 Lbs](https://myprogresspics.com/storage/images/4logeqn_optimized_1x.jpg)
260 lbs / 216 lbs
5'5"
![Male/21/6'1 Loses 48Lbs in 6 Months, 20 More to Go!](https://myprogresspics.com/storage/images/urcx81Z_optimized_1x.jpg)
264 lbs / 216 lbs
6'1"
![M/30/6'1" Weight Loss Journey: 230 to 216Lbs in 2 Months](https://myprogresspics.com/storage/images/n0yqn1c5lce71_optimized_1x.jpg)
230 lbs / 216 lbs
6'1"
![41Lbs Weight Loss in 2 Months a User's Journey](https://myprogresspics.com/storage/images/riNgdBe_optimized_1x.jpg)
257 lbs / 216 lbs
6'1"
![A Reddit User's Incredible 144Lbs Weight Loss Journey with Keto and High Activity](https://myprogresspics.com/storage/images/8ddbr0flcke91_optimized_1x.jpg)
360 lbs / 216 lbs
6'3"
![A Month and a Half of Clean Eating and Exercise Results in 15.6Lbs Weight Loss](https://myprogresspics.com/storage/images/u2s7ge1hr3f91_optimized_1x.jpg)
216 lbs / 205 lbs
5'9"
![A Beginner's Journey to a Bulk up Weight Transformation](https://myprogresspics.com/storage/images/uJiuD1v_optimized_1x.jpg)
144 lbs
5'8"
![A 24 Year Old Female's Weight Loss Journey: Shedding the Last Few Pounds](https://myprogresspics.com/storage/images/DVVfAQH_optimized_1x.jpg)
144 lbs
5'9"
![A Weight Loss Journey: Insights From Juligator's Reddit Posts](https://myprogresspics.com/storage/images/u54UYwb_optimized_1x.jpg)
144 lbs
5'4"
![A Female's Weight Loss Journey: Insights and Results](https://myprogresspics.com/storage/images/WWWLI8M_optimized_1x.jpg)
144 lbs
5'6"
![How Reddit User Oatz and Hoes Lost Weight: a Journey Towards Fitness](https://myprogresspics.com/storage/images/gdsu1Ks_optimized_1x.jpg)
144 lbs
5'8"
![One User's Weight Journey: [Boc] M/21/5'4/144 Unflexed](https://myprogresspics.com/storage/images/Z0oymsD_optimized_1x.jpg)
144 lbs
5'4"
![How to Cut for Females: Introduction](https://myprogresspics.com/storage/images/g8iV7J3_optimized_1x.jpg)
144 lbs
5'5"
![Journey Towards Fat Loss: a 43 Year Old 5'2'' Female's Story](https://myprogresspics.com/storage/images/V50rchW_optimized_1x.jpg)
144 lbs
5'2"
![A Journey to Weight Loss: a Reddit User's Completed Cutting Phase](https://myprogresspics.com/storage/images/dZVRAsr_optimized_1x.jpg)
144 lbs
5'4"
![A Reddit User Shares Her Weight Loss Journey: How She Shed Pounds and Improved Her Health](https://myprogresspics.com/storage/images/Bg1SNWl_optimized_1x.jpg)
144 lbs
5'5"
![One Reddit User's Inspiring Weight Journey: M/19/6'0"/144](https://myprogresspics.com/storage/images/azd1XUD_optimized_1x.jpg)
144 lbs
6'0"
![Female Redditor's Weight Loss Journey: a Journey of Perseverance](https://myprogresspics.com/storage/images/To9MbrL_optimized_1x.jpg)
144 lbs
5'8"