What does a female at 216 lbs look like versus 144 lbs
![F/21/5’7 [216 > 214 = 2Lbs] 2 Months! a Journey to a Healthier Lifestyle](https://myprogresspics.com/storage/images/e47y7vudy2t71_optimized_1x.jpg)
216 lbs / 214 lbs
5'7"
![Motivating Weight Journey of a Reddit User](https://myprogresspics.com/storage/images/xbmiJId_optimized_1x.jpg)
234 lbs / 216 lbs
5'1"
![A Reddit User's Inspiring Weight Loss Journey: Losing 70 Lbs in 33 Months](https://myprogresspics.com/storage/images/dKMCOoy_optimized_1x.jpg)
286 lbs / 216 lbs
5'9"
![User Losses 31Lbs in 4.5 Months: F/30/5'4" From 216Lbs to 185Lbs](https://myprogresspics.com/storage/images/lznxihE_optimized_1x.jpg)
216 lbs / 185 lbs
5'4"
![A 40 Year Old Woman's 60 Week Body Recomp Journey From 214 to 216Lbs](https://myprogresspics.com/storage/images/p84u11hfnl691_optimized_1x.jpg)
214 lbs / 216 lbs
5'10"
![44Lbs in 6 Months: Redditor Shares Weight Loss Journey with Small Changes](https://myprogresspics.com/storage/images/z5tgwwshi3z81_optimized_1x.jpg)
260 lbs / 216 lbs
5'2"
![Facial Transformation: a 110.5Lbs Weight Loss Journey](https://myprogresspics.com/storage/images/HpBCKtZ_optimized_1x.jpg)
326 lbs / 216 lbs
5'7"
![25Lb Weight Loss Journey: F/25/5'4" Progress Report over 8 Months](https://myprogresspics.com/storage/images/JaPtby0_optimized_1x.jpg)
241 lbs / 216 lbs
5'4"
![From 255 to 216 Lbs: a Clean Eating and Daily Exercise Journey](https://myprogresspics.com/storage/images/n0hyqf6geg391_optimized_1x.jpg)
255 lbs / 216 lbs
5'5"
![Weight Loss Journey of a Reddit User: From 250 to 216 Pounds](https://myprogresspics.com/storage/images/VGUlnWO_optimized_1x.jpg)
250 lbs / 216 lbs
5'11"
![33 Pound Weight Loss in 4.5 Months: One Woman's Journey](https://myprogresspics.com/storage/images/NaVLGUF_optimized_1x.jpg)
216 lbs / 183 lbs
5'6"
![How This Reddit User Lost 47 Pounds in a Year Without Strict Exercise and Diet](https://myprogresspics.com/storage/images/OZqLvWT_optimized_1x.jpg)
216 lbs / 169 lbs
5'2"
![Success Story: Woman Loses 20 Lbs in 90 Days Without Giving up Cheat Meals](https://myprogresspics.com/storage/images/asJJO_optimized_1x.jpg)
144 lbs
5'4"
![Dominaterisk's Impressive 21Lb Weight Loss Journey](https://myprogresspics.com/storage/images/4f8QX_optimized_1x.jpg)
144 lbs
5'6"
![From Bulking to Bouncing Back: a 23 Year Old's Weight Journey](https://myprogresspics.com/storage/images/6J277Ax_optimized_1x.jpg)
144 lbs
5'6"
![Milestone: Reddit User Loses 52 Pounds in 7 Months and Aims to Build Muscle Now](https://myprogresspics.com/storage/images/wucx7tiu3tc91_optimized_1x.jpg)
196 lbs / 144 lbs
5'3"
![The Inspiring Weight Journey of a Reddit User: F/28/5'6" [195 > 144 = 46Lbs]](https://myprogresspics.com/storage/images/dvlut9x73t381_optimized_1x.jpg)
195 lbs / 144 lbs
5'6"
![How Redditor Gellimary Shed 20 Pounds in 5 Months](https://myprogresspics.com/storage/images/sgseg2q3o3r71_optimized_1x.jpg)
144 lbs / 124 lbs
5'4"
![Female at 5'8 Sees Progress From 156 to 144 Pounds](https://myprogresspics.com/storage/images/mcysg9gtiz481_optimized_1x.jpg)
156 lbs / 144 lbs
5'8"
![25 Year Old Woman Sees Results After 7 Weeks of Weightlifting](https://myprogresspics.com/storage/images/helczwirrm791_optimized_1x.jpg)
142 lbs / 144 lbs
5'8"
![A Slow & Steady 14Lbs Weight Loss Journey with Cico, Muay Thai & Walking](https://myprogresspics.com/storage/images/jdzph1q1rcn71_optimized_1x.jpg)
144 lbs / 137 lbs
5'7"
![Weight Loss Success Story: 56 Pounds in a Year Through Keto and Hiit](https://myprogresspics.com/storage/images/fidghhj0vxj91_optimized_1x.jpg)
200 lbs / 144 lbs
5'3"
![Overcoming Plateaus: a 3 Month Journey to Shedding 4 Pounds](https://myprogresspics.com/storage/images/zcu4rceb0zw81_optimized_1x.jpg)
144 lbs / 123 lbs
5'4"
![A Weight Loss Journey on Reddit One User's Inspiring Story](https://myprogresspics.com/storage/images/lbqzxxgggan91_optimized_1x.jpg)
168 lbs / 144 lbs
5'5"