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What does 20 BMI look like?

Check out over 88 photos of men and women at 20 BMI. Find out what 20 BMI looks like on real human bodies!

A photo of a 5'4" woman showing a weight cut from 145 pounds to 117 pounds. A net loss of 28 pounds.
Before
145 lbs
After
117 lbs
Height
5'4"
BMI
20 / 25

From 145 to 117: a 20 Year Old Female's Weight Loss Journey

A progress pic of a 5'9" woman showing a fat loss from 155 pounds to 135 pounds. A total loss of 20 pounds.
Before
155 lbs
After
135 lbs
Height
5'9"
BMI
20 / 23

One User's Journey From 155 to 135 Pounds in 2 Months with Paleo

A picture of a 5'5" female showing a weight loss from 170 pounds to 120 pounds. A total loss of 50 pounds.
Before
170 lbs
After
120 lbs
Height
5'5"
BMI
20 / 28

50Lb Weight Loss Journey: Reddit User Goes From 170Lbs to 120Lbs in 1 Year

A before and after photo of a 5'5" female showing a weight reduction from 225 pounds to 120 pounds. A total loss of 105 pounds.
Before
225 lbs
After
120 lbs
Height
5'5"
BMI
20 / 38

From 225Lbs to 120Lbs: a 2.5 Year Weight Loss Journey

A progress pic of a 5'11" woman showing a fat loss from 165 pounds to 143 pounds. A net loss of 22 pounds.
Before
165 lbs
After
143 lbs
Height
5'11"
BMI
20 / 23

Dramatic One Year Weight Loss Journey: From 165Lbs to 143Lbs

A picture of a 5'5" female showing a weight loss from 150 pounds to 120 pounds. A respectable loss of 30 pounds.
Before
150 lbs
After
120 lbs
Height
5'5"
BMI
20 / 25

Celebrating a 30 Pound Weight Loss Post Baby: F/23/5'5

A before and after photo of a 5'5" female showing a weight reduction from 220 pounds to 120 pounds. A respectable loss of 100 pounds.
Before
220 lbs
After
120 lbs
Height
5'5"
BMI
20 / 37

Maintaining Weight Loss: a Personal Journey

A before and after photo of a 5'9" male showing a weight reduction from 190 pounds to 135 pounds. A respectable loss of 55 pounds.
Before
190 lbs
After
135 lbs
Height
5'9"
BMI
20 / 28

From 190Lbs to 135Lbs: One Year Weight Loss Journey

A picture of a 5'8" female showing a weight loss from 172 pounds to 132 pounds. A total loss of 40 pounds.
Before
172 lbs
After
132 lbs
Height
5'8"
BMI
20 / 26

F/22/5'8" Weight Loss Journey: From 172 to 132 in 7 Months

A photo of a 6'1" woman showing a weight bulk from 148 pounds to 151 pounds. A net gain of 3 pounds.
Before
148 lbs
After
151 lbs
Height
6'1"
BMI
20 / 20

A 6'1 F's Journey From 148Lbs to 151Lbs in 5 Months with Lifting and Body Weight Exercises

A before and after photo of a 6'1" female showing a weight gain from 145 pounds to 151 pounds. A respectable gain of 6 pounds.
Before
145 lbs
After
151 lbs
Height
6'1"
BMI
20 / 19

A 6'1, 18 Year Old's Remarkable 2 Month Journey From 145Lbs to 151Lbs: a Reddit Success Story

A progress pic of a 5'5" woman showing a weight cut from 232 pounds to 120 pounds. A net loss of 112 pounds.
Before
232 lbs
After
120 lbs
Height
5'5"
BMI
20 / 39

F/24/5'5 112 Lbs Lost in 11 Months: a Weight Loss Journey

A progress pic of a 5'8" woman showing a fat loss from 210 pounds to 132 pounds. A total loss of 78 pounds.
Before
210 lbs
After
132 lbs
Height
5'8"
BMI
20 / 32

78Lbs Weight Loss Journey: F/24/5'8 From 210Lbs to 132Lbs and Kept It off for 4 Years

A progress pic of a 5'5" woman showing a fat loss from 210 pounds to 120 pounds. A respectable loss of 90 pounds.
Before
210 lbs
After
120 lbs
Height
5'5"
BMI
20 / 35

My Incredible Weight Loss Journey: From 210Lbs to 120Lbs

A before and after photo of a 5'9" female showing a weight reduction from 277 pounds to 135 pounds. A total loss of 142 pounds.
Before
277 lbs
After
135 lbs
Height
5'9"
BMI
20 / 41

From Size 22 to Size 7: a 9 Month Weight Loss Journey From 277Lbs to 135Lbs

A before and after photo of a 5'4" female showing a weight reduction from 155 pounds to 117 pounds. A total loss of 38 pounds.
Before
155 lbs
After
117 lbs
Height
5'4"
BMI
20 / 27

Keto & Hiit Helped User Lose 38Lbs in 7 Months

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