What does a male at 197 lbs look like versus 316 lbs
![One Person's Weight Journey: a Reddit User's Story](https://myprogresspics.com/storage/images/unpq7f63prl71_optimized_1x.jpg)
220 lbs / 197 lbs
5'8"
![M/24/6' 5" Makes Epic Progress on a 12 Month Weightlifting Journey](https://myprogresspics.com/storage/images/Uo9rbHM_optimized_1x.jpg)
173 lbs / 197 lbs
6'0"
![Weight Loss Journey: From 197 to 177 Lbs for a 36 Year Old Male](https://myprogresspics.com/storage/images/35HNY_optimized_1x.jpg)
197 lbs / 177 lbs
5'0"
![10Lbs Weight Loss in 1.5 Months: a User's Journey Towards Fitness](https://myprogresspics.com/storage/images/dq63fqbfwch71_optimized_1x.jpg)
197 lbs / 187 lbs
5'9"
![A Reddit User's 30 Pound Weight Loss Journey in Just 3 Months](https://myprogresspics.com/storage/images/XkamiOW_optimized_1x.jpg)
227 lbs / 197 lbs
5'9"
![A 33 Year Old's Weight Loss Journey: From 230Lbs to 197Lbs in 8 Months](https://myprogresspics.com/storage/images/KPiQAFq_optimized_1x.jpg)
230 lbs / 197 lbs
6'1"
![12 Month Weight Loss Journey: How One Reddit User Lost 20Lbs Post Breakup and During Covid 19 Pandemic](https://myprogresspics.com/storage/images/cttx3dci0rh91_optimized_1x.jpg)
197 lbs / 177 lbs
6'0"
![M/22/5'6 Weight Loss Journey From 197Lbs to 145Lbs in 6 Months](https://myprogresspics.com/storage/images/aoSl86C_optimized_1x.jpg)
197 lbs / 145 lbs
5'6"
![A Journey to Losing 18 Pounds in 4 Months: a Small Step in the Right Direction](https://myprogresspics.com/storage/images/48y6w4L_optimized_1x.jpg)
215 lbs / 197 lbs
5'11"
![10 Lb Weight Loss Journey: a Reminder That Progress Takes Time](https://myprogresspics.com/storage/images/5ban1g32kaf91_optimized_1x.jpg)
207 lbs / 197 lbs
6'0"
![M/25/5'10" Sheds 37Lbs in 10 Months: a Reddit User's Inspiring Fitness Journey](https://myprogresspics.com/storage/images/tdwjoolx3l881_optimized_1x.jpg)
197 lbs / 160 lbs
5'10"
![The Lost Viking's 40 Lb Weight Journey: From 197 to 157 Lbs in 15 Months](https://myprogresspics.com/storage/images/aB8ONmL_optimized_1x.jpg)
197 lbs / 157 lbs
5'6"
![A 91 Pound Weight Loss Journey – One Mans Story](https://myprogresspics.com/storage/images/5fh7ve1vaqw81_optimized_1x.jpg)
316 lbs / 225 lbs
6'2"
![One Reddit User's Journey Towards Achieving Their Weight Goals](https://myprogresspics.com/storage/images/hy0w7mx9t8791_optimized_1x.jpg)
316 lbs / 200 lbs
6'2"
![Weight Loss Success Story: 41 Pounds Lost in 3 Months](https://myprogresspics.com/storage/images/v4jfz4s_optimized_1x.jpg)
316 lbs / 275 lbs
6'1"
![A Reddit User's 50Lb Weight Loss Journey in 3.5 Months](https://myprogresspics.com/storage/images/GuDE8bg_optimized_1x.jpg)
316 lbs / 265 lbs
6'5"
![M/22/6'1 316 243.4: 72.6 Pounds Lost in 6 Months](https://myprogresspics.com/storage/images/RGTct0K_optimized_1x.jpg)
316 lbs / 243 lbs
6'1"
![From 316 to 224: a Remarkable Weight Loss Journey of a 22 Year Old Male](https://myprogresspics.com/storage/images/ZFSzZPw_optimized_1x.jpg)
316 lbs / 224 lbs
6'1"
![Man Loses 100Lbs: Weight Loss Journey on Reddit](https://myprogresspics.com/storage/images/ues2ga172r291_optimized_1x.jpg)
316 lbs / 216 lbs
6'2"
![From Giga Bad to Giga Chad: Man Loses 120Lbs on Weight Loss Journey](https://myprogresspics.com/storage/images/0gjqucnhqtc91_optimized_1x.jpg)
316 lbs / 196 lbs
6'2"
![One Man's Journey to Losing 119Lbs: a Story of Persistence and Determination](https://myprogresspics.com/storage/images/8vda9ns0akl71_optimized_1x.jpg)
316 lbs / 197 lbs
5'11"
![The 5 Month Long Weight Loss Journey of Odd Performance 4586](https://myprogresspics.com/storage/images/azd6xznpqer81_optimized_1x.jpg)
316 lbs / 232 lbs
6'2"
![An 84Lbs Weight Loss Journey: Face Gains and Incredible Progress](https://myprogresspics.com/storage/images/ge6wkbpj81s81_optimized_1x.jpg)
316 lbs / 232 lbs
6'2"
![From 316 to 215: a Reddit User's Journey to Losing 100 Pounds](https://myprogresspics.com/storage/images/7pztmzok25t81_optimized_1x.jpg)
316 lbs / 215 lbs
6'3"