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The 5 Month Long Weight Loss Journey of Odd Performance 4586

A Reddit user decided to continue fitness journey with CrossFit after losing 84 lbs in 5 months; how he succeeded without knowing how he lost fat.

Article by Madeleine Smith

A photo of a 6'2" man showing a weight cut from 316 pounds to 232 pounds. A respectable loss of 84 pounds.
M/24/6'2"[316lbs > 232 lbs = 84 lbs] 5 month mark and little UPDATE
Originally posted on /r/progresspics

Introduction

Odd-Performance-4586, a 24-year-old male, who stood at 6 feet 2 inches tall and weighed 316 lbs, embarked upon a weight-loss journey that lasted for five months. He recently shared his progress on Reddit, revealing his current weight of 232 lbs and the challenges he faced on his journey.

The Routine

Odd-Performance-4586 did not provide a detailed insight into his routine. However, he did share that he changed his fitness routine around after the first five months by introducing CrossFit, which he found more interesting and challenging than regular gym workouts. He also expressed hope that he would eventually be in good shape for tournaments. Although he did not elaborate on his current routine, he encouraged people to go through his older posts on the topic.

The Inspiring Progress

Odd-Performance-4586's weight-loss journey has garnered 182 upvotes, and people have been leaving encouraging comments under his progress post, with some urging him to keep up the good work. Although he has lost 84 lbs in five months, he still wants to lose more weight, and he remains motivated to achieve his fitness goals.

The Lack of Knowledge

During Odd-Performance-4586's progress thread on Reddit, people often asked how he managed to lose a significant amount of fat around his hips without being aware of what he did. However, he did not have any specific answers and only mentioned how he had no idea how he lost that fat. Therefore, it is crucial to note that weight loss results are unique to each individual and can vary depending on several factors.

Conclusion

Odd-Performance-4586's weight-loss journey is a testament to the power of dedication and motivation to reach fitness goals. Although he did not provide detailed insights into his routines, his progress inspires everyone to create a routine that works best for their body type and fitness goals. Remember that although progress may sometimes be slow, continuing the journey will ultimately pay off in the long run.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.