What does a male at 196 lbs look like versus 186 lbs
![From 196 to 164 in 3 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/ilfqlduypqf91_optimized_1x.jpg)
196 lbs / 164 lbs
5'8"
![A 19 Year Old's Weight Loss Journey: 30Lbs in 6 Months](https://myprogresspics.com/storage/images/v984NeY_optimized_1x.jpg)
196 lbs / 165 lbs
5'8"
![How Younglexter Lost 39 Pounds in 4 Months with Exercise and Diet](https://myprogresspics.com/storage/images/17ac2xnm2xk91_optimized_1x.jpg)
196 lbs / 157 lbs
5'8"
![A 24 Pound Weight Loss Journey in 3 Months: Success Story](https://myprogresspics.com/storage/images/5kev5i0syly81_optimized_1x.jpg)
220 lbs / 196 lbs
5'9"
![A Reddit User's Weight Loss Journey: a Candid Look](https://myprogresspics.com/storage/images/oj8v72esrtt71_optimized_1x.jpg)
196 lbs / 170 lbs
5'11"
![44Lbs Weight Loss Journey Through Heavy Lifting and Diet Changes](https://myprogresspics.com/storage/images/iivx1ah7w4w81_optimized_1x.jpg)
152 lbs / 196 lbs
6'0"
![69 Pound Weight Loss: a Reddit User's Journey](https://myprogresspics.com/storage/images/9vAOeI4_optimized_1x.jpg)
196 lbs / 169 lbs
5'2"
![Hobokris Weight Loss Journey: From 196 to 170 Lbs](https://myprogresspics.com/storage/images/6f1Fr0j_optimized_1x.jpg)
196 lbs / 170 lbs
5'9"
![9 Pound Weight Loss in 8 Months: a Progress Story](https://myprogresspics.com/storage/images/hiS4LO9_optimized_1x.jpg)
196 lbs / 187 lbs
6'0"
![M/35/5'9: Tracking a 15Lbs Weight Loss Journey with Crossfit and Mindful Eating](https://myprogresspics.com/storage/images/6dt47rokox891_optimized_1x.jpg)
209 lbs / 196 lbs
5'9"
![Calorie Counting and Weight Training for Steady Weight Loss: a Reddit User's Journey](https://myprogresspics.com/storage/images/aTjd7bj_optimized_1x.jpg)
196 lbs / 185 lbs
6'4"
![A Teenage Boy Lost 12 Pounds with the Anabolic Diet and Training Plan!](https://myprogresspics.com/storage/images/flxugr9f0ul71_optimized_1x.jpg)
208 lbs / 196 lbs
6'1"
![A Weight Journey: King Monkeyz's Story](https://myprogresspics.com/storage/images/oo1elJW_optimized_1x.jpg)
186 lbs
6'0"
![William's Weight Loss Journey: Male, 38, 5'8", 186Lbs](https://myprogresspics.com/storage/images/gViKXCI_optimized_1x.jpg)
186 lbs
5'8"
![A Reddit User's Weight Loss Journey: Male, 19, Cut Down to 186.5Lbs at 5'11"](https://myprogresspics.com/storage/images/B32zY5d_optimized_1x.jpg)
186 lbs
5'11"
![Weight Loss Journey of a 23 Year Old Male: His Start and Progress](https://myprogresspics.com/storage/images/gN4lvlD_optimized_1x.jpg)
186 lbs
5'7"
![A Journey to Achieve a Goal Physique Undershaft's Weight Loss Post](https://myprogresspics.com/storage/images/0QDCl6w_optimized_1x.jpg)
186 lbs
6'0"
![Xen10's Weight Loss Journey: From 186Lbs to a Healthier Weight](https://myprogresspics.com/storage/images/6YRxmkh_optimized_1x.jpg)
186 lbs
5'8"
![How to Lose Fat and Gain Muscle: a Btfc Journey](https://myprogresspics.com/storage/images/JNFYo_optimized_1x.jpg)
186 lbs
6'1"
![29 Year Old Man Cutting at 186Lbs and 5'11](https://myprogresspics.com/storage/images/o213dOU_optimized_1x.jpg)
186 lbs
5'11"
![Btfc Throwaway2's Weight Loss Journey: From 186 Lbs to a Healthier Lifestyle](https://myprogresspics.com/storage/images/SSia5Wb_optimized_1x.jpg)
186 lbs
5'10"
![A Weight Loss Journey: 26 Year Old Male Drops 20 Pounds in 12 Weeks](https://myprogresspics.com/storage/images/vVtTs_optimized_1x.jpg)
186 lbs
5'9"
![10 Week Weight Loss Journey: M/21/6'1" Goes From 196Lbs to 186Lbs](https://myprogresspics.com/storage/images/F0cLW7G_optimized_1x.jpg)
196 lbs / 186 lbs
6'1"
![A Comprehensive Weight Loss Journey: an Update From Shreddedkunt](https://myprogresspics.com/storage/images/qej4p_optimized_1x.jpg)
186 lbs
5'7"