What does a male at 196 lbs look like versus 176 lbs
![From 196 to 164 in 3 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/ilfqlduypqf91_optimized_1x.jpg)
196 lbs / 164 lbs
5'8"
![A 19 Year Old's Weight Loss Journey: 30Lbs in 6 Months](https://myprogresspics.com/storage/images/v984NeY_optimized_1x.jpg)
196 lbs / 165 lbs
5'8"
![How Younglexter Lost 39 Pounds in 4 Months with Exercise and Diet](https://myprogresspics.com/storage/images/17ac2xnm2xk91_optimized_1x.jpg)
196 lbs / 157 lbs
5'8"
![A 24 Pound Weight Loss Journey in 3 Months: Success Story](https://myprogresspics.com/storage/images/5kev5i0syly81_optimized_1x.jpg)
220 lbs / 196 lbs
5'9"
![A Reddit User's Weight Loss Journey: a Candid Look](https://myprogresspics.com/storage/images/oj8v72esrtt71_optimized_1x.jpg)
196 lbs / 170 lbs
5'11"
![44Lbs Weight Loss Journey Through Heavy Lifting and Diet Changes](https://myprogresspics.com/storage/images/iivx1ah7w4w81_optimized_1x.jpg)
152 lbs / 196 lbs
6'0"
![69 Pound Weight Loss: a Reddit User's Journey](https://myprogresspics.com/storage/images/9vAOeI4_optimized_1x.jpg)
196 lbs / 169 lbs
5'2"
![Hobokris Weight Loss Journey: From 196 to 170 Lbs](https://myprogresspics.com/storage/images/6f1Fr0j_optimized_1x.jpg)
196 lbs / 170 lbs
5'9"
![9 Pound Weight Loss in 8 Months: a Progress Story](https://myprogresspics.com/storage/images/hiS4LO9_optimized_1x.jpg)
196 lbs / 187 lbs
6'0"
![M/35/5'9: Tracking a 15Lbs Weight Loss Journey with Crossfit and Mindful Eating](https://myprogresspics.com/storage/images/6dt47rokox891_optimized_1x.jpg)
209 lbs / 196 lbs
5'9"
![Calorie Counting and Weight Training for Steady Weight Loss: a Reddit User's Journey](https://myprogresspics.com/storage/images/aTjd7bj_optimized_1x.jpg)
196 lbs / 185 lbs
6'4"
![A Teenage Boy Lost 12 Pounds with the Anabolic Diet and Training Plan!](https://myprogresspics.com/storage/images/flxugr9f0ul71_optimized_1x.jpg)
208 lbs / 196 lbs
6'1"
![A Man's 24 Year Old Weight Journey: From Bulk to Cut](https://myprogresspics.com/storage/images/iUHHwoU_optimized_1x.jpg)
176 lbs
6'0"
![24 Year Old Man Loses 3Kg in 4 Weeks with Progress Pics](https://myprogresspics.com/storage/images/1FsNN7t_optimized_1x.jpg)
182 lbs / 176 lbs
6'1"
![One Man's Weight Journey: a Story of Discipline and Resolution](https://myprogresspics.com/storage/images/S3gsYYB_optimized_1x.jpg)
176 lbs
5'8"
![Nostrocker's Last Few Pounds Weight Loss Journey](https://myprogresspics.com/storage/images/wJAfDaX_optimized_1x.jpg)
176 lbs
5'10"
![Foxtopus' Weight Loss Journey: a 26 Year Old Male's Experience](https://myprogresspics.com/storage/images/mOHylNW_optimized_1x.jpg)
176 lbs
6'0"
![An 18 Year Old Male's Cutting Journey From 176.8Lb a Reddit User's Experience](https://myprogresspics.com/storage/images/EnQvS2i_optimized_1x.jpg)
176 lbs
5'6"
![A 26 Year Old Male’s 8 Week Cutting Journey: Successes and Lessons Learned](https://myprogresspics.com/storage/images/MsScJdb_optimized_1x.jpg)
176 lbs
6'0"
![Tracking Weight Progress: One Man's Journey From 176 to 168 Pounds](https://myprogresspics.com/storage/images/U4JKdZv_optimized_1x.jpg)
176 lbs / 168 lbs
6'1"
![The Weight Loss Journey of a 25 Year Old Male: From 176 to Advanced in 3 Months](https://myprogresspics.com/storage/images/SeOr4_optimized_1x.jpg)
176 lbs
5'9"
![A Journey of Weight Gain: How One Reddit User Gained over 100 Pounds](https://myprogresspics.com/storage/images/nqBSLCQ_optimized_1x.jpg)
176 lbs
6'4"
![M/25/5'11 [140 Lbs>176 Lbs]: Motivation From Progress Pictures](https://myprogresspics.com/storage/images/5p5v06xb75k91_optimized_1x.jpg)
140 lbs / 176 lbs
5'11"
![Pharren88's Weight Loss Journey: From 176Lbs to a Healthy Bmi](https://myprogresspics.com/storage/images/u9JlMwP_optimized_1x.jpg)
176 lbs
6'1"