What does a male at 189 lbs look like versus 231 lbs
![Eating Whatever You Want? Losing Nearly 20Lbs in 12 Weeks. M/24/5'11 [206 > 189]](https://myprogresspics.com/storage/images/tkhVoSm_optimized_1x.jpg)
206 lbs / 189 lbs
5'11"
![A Male's Weight Loss Journey: Starting at 189.8Lbs](https://myprogresspics.com/storage/images/PkhuNEx_optimized_1x.jpg)
189 lbs
5'7"
![A Reddit User's Weight Loss Journey: Cutting/Male/26/6'00"/189.6Lbs](https://myprogresspics.com/storage/images/RuLi5uQ_optimized_1x.jpg)
189 lbs
6'0"
![My Weight Loss Journey as a 19 Year Old Male](https://myprogresspics.com/storage/images/YuUkuoi_optimized_1x.jpg)
189 lbs
6'2"
![How a 22 Year Old Male Lost Weight to Reach 189Lbs](https://myprogresspics.com/storage/images/wF932vV_optimized_1x.jpg)
189 lbs
5'6"
![A Reddit User's Weight Loss Journey: Male, 24, Cutting From 189Lbs](https://myprogresspics.com/storage/images/yRiTonT_optimized_1x.jpg)
189 lbs
5'11"
![31 Year Old Male Cutting at 189Lbs and 5'10 – Before and After](https://myprogresspics.com/storage/images/fmuhEla_optimized_1x.jpg)
189 lbs
5'10"
![A Journey to a Healthier Body: 28 Year Old Bulks up From 189 Lbs](https://myprogresspics.com/storage/images/zFZQawq_optimized_1x.jpg)
189 lbs
6'0"
![Tracking Weight Loss Progress: a Reddit User's Journey](https://myprogresspics.com/storage/images/0R8bi38_optimized_1x.jpg)
189 lbs / 173 lbs
5'9"
![Male in His 30s Loses Weight Successfully](https://myprogresspics.com/storage/images/h4CFvw5_optimized_1x.jpg)
189 lbs
5'10"
![Aloquen's Weight Loss Journey: How He Lost 40 Pounds](https://myprogresspics.com/storage/images/ALIJ5Ql_optimized_1x.jpg)
189 lbs
6'0"
![A Reddit User's Weight Loss Journey: Bulk or Keep Cutting Body Fat%](https://myprogresspics.com/storage/images/x9ZtX36_optimized_1x.jpg)
189 lbs
6'0"
![M/29/5'11 [231Lbs > 221Lbs =10Lbs] 3 Months into Journey
Male at 29 Years Old and 5'11 Tall Loses 10 Pounds in 3 Months](https://myprogresspics.com/storage/images/6uyym7a9y2891_optimized_1x.jpg)
231 lbs / 221 lbs
5'11"
![Male User Loses 10Lbs in 6 Weeks: a Weight Loss Journey](https://myprogresspics.com/storage/images/2cOv9_optimized_1x.jpg)
231 lbs
6'0"
![A Three Month Journey to Weight Loss Success: a Reddit User Shares His Story](https://myprogresspics.com/storage/images/0VtsQpS_optimized_1x.jpg)
231 lbs
6'5"
![4 Month Weight Loss Journey: M/24/5'7" Goes From 231 to 183 Lbs](https://myprogresspics.com/storage/images/sxwxkd8nn6281_optimized_1x.jpg)
231 lbs / 183 lbs
5'7"
![M/21/5'10": Transformation From 273Lbs to 231Lbs in 12 Months](https://myprogresspics.com/storage/images/T4l3mxr_optimized_1x.jpg)
273 lbs / 231 lbs
5'10"
![How This Reddit User Lost 37 Pounds in 2 Months](https://myprogresspics.com/storage/images/7nEQCz3_optimized_1x.jpg)
231 lbs / 194 lbs
5'10"
![One Month Body Transformation: 15.6Lbs Lost!](https://myprogresspics.com/storage/images/gDl1Nan_optimized_1x.jpg)
247 lbs / 231 lbs
5'10"
![Male’s 6 Month Weight Journey: From 105Kg to 93Kg](https://myprogresspics.com/storage/images/Fdx6tuw_optimized_1x.jpg)
231 lbs / 204 lbs
6'1"
![M/23 Loses 68Lbs in 8 Months with Ketogenic Diet](https://myprogresspics.com/storage/images/20VBQwo_optimized_1x.jpg)
299 lbs / 231 lbs
5'9"
![M/24/5'11: a Successful Weight Loss Journey Using Apps and Exercise](https://myprogresspics.com/storage/images/hVfVhJ2_optimized_1x.jpg)
231 lbs / 185 lbs
5'11"
![From 231Lbs to 199.8Lbs in 2 Months: Success Story!](https://myprogresspics.com/storage/images/Ry7SLbV_optimized_1x.jpg)
231 lbs / 199 lbs
5'8"
![M/21/5'8'' Went From 231Lbs to 170Lbs in 4 Months](https://myprogresspics.com/storage/images/xXOUhzT_optimized_1x.jpg)
231 lbs / 170 lbs
5'8"