What does a male at 189 lbs look like versus 197 lbs
![Eating Whatever You Want? Losing Nearly 20Lbs in 12 Weeks. M/24/5'11 [206 > 189]](https://myprogresspics.com/storage/images/tkhVoSm_optimized_1x.jpg)
206 lbs / 189 lbs
5'11"
![A Male's Weight Loss Journey: Starting at 189.8Lbs](https://myprogresspics.com/storage/images/PkhuNEx_optimized_1x.jpg)
189 lbs
5'7"
![A Reddit User's Weight Loss Journey: Cutting/Male/26/6'00"/189.6Lbs](https://myprogresspics.com/storage/images/RuLi5uQ_optimized_1x.jpg)
189 lbs
6'0"
![My Weight Loss Journey as a 19 Year Old Male](https://myprogresspics.com/storage/images/YuUkuoi_optimized_1x.jpg)
189 lbs
6'2"
![How a 22 Year Old Male Lost Weight to Reach 189Lbs](https://myprogresspics.com/storage/images/wF932vV_optimized_1x.jpg)
189 lbs
5'6"
![A Reddit User's Weight Loss Journey: Male, 24, Cutting From 189Lbs](https://myprogresspics.com/storage/images/yRiTonT_optimized_1x.jpg)
189 lbs
5'11"
![31 Year Old Male Cutting at 189Lbs and 5'10 – Before and After](https://myprogresspics.com/storage/images/fmuhEla_optimized_1x.jpg)
189 lbs
5'10"
![A Journey to a Healthier Body: 28 Year Old Bulks up From 189 Lbs](https://myprogresspics.com/storage/images/zFZQawq_optimized_1x.jpg)
189 lbs
6'0"
![Tracking Weight Loss Progress: a Reddit User's Journey](https://myprogresspics.com/storage/images/0R8bi38_optimized_1x.jpg)
189 lbs / 173 lbs
5'9"
![Male in His 30s Loses Weight Successfully](https://myprogresspics.com/storage/images/h4CFvw5_optimized_1x.jpg)
189 lbs
5'10"
![Aloquen's Weight Loss Journey: How He Lost 40 Pounds](https://myprogresspics.com/storage/images/ALIJ5Ql_optimized_1x.jpg)
189 lbs
6'0"
![A Reddit User's Weight Loss Journey: Bulk or Keep Cutting Body Fat%](https://myprogresspics.com/storage/images/x9ZtX36_optimized_1x.jpg)
189 lbs
6'0"
![One Person's Weight Journey: a Reddit User's Story](https://myprogresspics.com/storage/images/unpq7f63prl71_optimized_1x.jpg)
220 lbs / 197 lbs
5'8"
![M/24/6' 5" Makes Epic Progress on a 12 Month Weightlifting Journey](https://myprogresspics.com/storage/images/Uo9rbHM_optimized_1x.jpg)
173 lbs / 197 lbs
6'0"
![Weight Loss Journey: From 197 to 177 Lbs for a 36 Year Old Male](https://myprogresspics.com/storage/images/35HNY_optimized_1x.jpg)
197 lbs / 177 lbs
5'0"
![10Lbs Weight Loss in 1.5 Months: a User's Journey Towards Fitness](https://myprogresspics.com/storage/images/dq63fqbfwch71_optimized_1x.jpg)
197 lbs / 187 lbs
5'9"
![A Reddit User's 30 Pound Weight Loss Journey in Just 3 Months](https://myprogresspics.com/storage/images/XkamiOW_optimized_1x.jpg)
227 lbs / 197 lbs
5'9"
![A 33 Year Old's Weight Loss Journey: From 230Lbs to 197Lbs in 8 Months](https://myprogresspics.com/storage/images/KPiQAFq_optimized_1x.jpg)
230 lbs / 197 lbs
6'1"
![12 Month Weight Loss Journey: How One Reddit User Lost 20Lbs Post Breakup and During Covid 19 Pandemic](https://myprogresspics.com/storage/images/cttx3dci0rh91_optimized_1x.jpg)
197 lbs / 177 lbs
6'0"
![M/22/5'6 Weight Loss Journey From 197Lbs to 145Lbs in 6 Months](https://myprogresspics.com/storage/images/aoSl86C_optimized_1x.jpg)
197 lbs / 145 lbs
5'6"
![A Journey to Losing 18 Pounds in 4 Months: a Small Step in the Right Direction](https://myprogresspics.com/storage/images/48y6w4L_optimized_1x.jpg)
215 lbs / 197 lbs
5'11"
![10 Lb Weight Loss Journey: a Reminder That Progress Takes Time](https://myprogresspics.com/storage/images/5ban1g32kaf91_optimized_1x.jpg)
207 lbs / 197 lbs
6'0"
![M/25/5'10" Sheds 37Lbs in 10 Months: a Reddit User's Inspiring Fitness Journey](https://myprogresspics.com/storage/images/tdwjoolx3l881_optimized_1x.jpg)
197 lbs / 160 lbs
5'10"
![The Lost Viking's 40 Lb Weight Journey: From 197 to 157 Lbs in 15 Months](https://myprogresspics.com/storage/images/aB8ONmL_optimized_1x.jpg)
197 lbs / 157 lbs
5'6"