What does a male at 189 lbs look like versus 143 lbs
![Eating Whatever You Want? Losing Nearly 20Lbs in 12 Weeks. M/24/5'11 [206 > 189]](https://myprogresspics.com/storage/images/tkhVoSm_optimized_1x.jpg)
206 lbs / 189 lbs
5'11"
![A Male's Weight Loss Journey: Starting at 189.8Lbs](https://myprogresspics.com/storage/images/PkhuNEx_optimized_1x.jpg)
189 lbs
5'7"
![A Reddit User's Weight Loss Journey: Cutting/Male/26/6'00"/189.6Lbs](https://myprogresspics.com/storage/images/RuLi5uQ_optimized_1x.jpg)
189 lbs
6'0"
![My Weight Loss Journey as a 19 Year Old Male](https://myprogresspics.com/storage/images/YuUkuoi_optimized_1x.jpg)
189 lbs
6'2"
![How a 22 Year Old Male Lost Weight to Reach 189Lbs](https://myprogresspics.com/storage/images/wF932vV_optimized_1x.jpg)
189 lbs
5'6"
![A Reddit User's Weight Loss Journey: Male, 24, Cutting From 189Lbs](https://myprogresspics.com/storage/images/yRiTonT_optimized_1x.jpg)
189 lbs
5'11"
![31 Year Old Male Cutting at 189Lbs and 5'10 – Before and After](https://myprogresspics.com/storage/images/fmuhEla_optimized_1x.jpg)
189 lbs
5'10"
![A Journey to a Healthier Body: 28 Year Old Bulks up From 189 Lbs](https://myprogresspics.com/storage/images/zFZQawq_optimized_1x.jpg)
189 lbs
6'0"
![Tracking Weight Loss Progress: a Reddit User's Journey](https://myprogresspics.com/storage/images/0R8bi38_optimized_1x.jpg)
189 lbs / 173 lbs
5'9"
![Male in His 30s Loses Weight Successfully](https://myprogresspics.com/storage/images/h4CFvw5_optimized_1x.jpg)
189 lbs
5'10"
![Aloquen's Weight Loss Journey: How He Lost 40 Pounds](https://myprogresspics.com/storage/images/ALIJ5Ql_optimized_1x.jpg)
189 lbs
6'0"
![A Reddit User's Weight Loss Journey: Bulk or Keep Cutting Body Fat%](https://myprogresspics.com/storage/images/x9ZtX36_optimized_1x.jpg)
189 lbs
6'0"
![Achieving a 30Lb Weight Gain in 10 Months: a Reddit User's Inspiring Journey](https://myprogresspics.com/storage/images/oxeeukm0vvn71_optimized_1x.jpg)
143 lbs / 173 lbs
5'11"
![From Skinny Fat to Toned: a 4 Month Weight Journey](https://myprogresspics.com/storage/images/f63tnffgzx081_optimized_1x.jpg)
143 lbs
5'11"
![My 99Lbs Weight Loss Journey with Sleeve Gastrectomy and Gym Workouts](https://myprogresspics.com/storage/images/vwn42xzca2l91_optimized_1x.jpg)
242 lbs / 143 lbs
5'7"
![From Skinny Insecure Kid to Confident Grown Up: How One Man Gained 23Lbs in 35 Months](https://myprogresspics.com/storage/images/mcfltilz2wz71_optimized_1x.jpg)
120 lbs / 143 lbs
5'6"
![A User's Journey to Weight Loss: a Compilation of Reddit Posts](https://myprogresspics.com/storage/images/1wtj879y1zs71_optimized_1x.jpg)
143 lbs / 180 lbs
6'1"
![M/21 Gains 18Lbs in Weight Gain Journey: Progress Report](https://myprogresspics.com/storage/images/i9y3ej2k4en71_optimized_1x.jpg)
125 lbs / 143 lbs
6'1"
![Guy Who Gave up Weights Sees Major Transformation with Calisthenics](https://myprogresspics.com/storage/images/v71ci83sg3291_optimized_1x.jpg)
185 lbs / 143 lbs
5'8"
![A Teenage Boy's Journey From 151 Lbs to 143 Lbs in a Month](https://myprogresspics.com/storage/images/sdtyKDU_optimized_1x.jpg)
151 lbs / 143 lbs
5'9"
![67Lbs Lost in 7 Months by 5'10 Male!](https://myprogresspics.com/storage/images/lW7h01j_optimized_1x.jpg)
210 lbs / 143 lbs
5'10"
![One Redditor's Weight Loss Journey: an Inspirational Tale](https://myprogresspics.com/storage/images/15wmd5st6h981_optimized_1x.jpg)
182 lbs / 143 lbs
5'10"
![From 143Lbs to 165Lbs in 6 Months: a Weight Journey](https://myprogresspics.com/storage/images/apC0seQ_optimized_1x.jpg)
143 lbs / 165 lbs
5'11"
![Amazing Weight Transformation: 143Lbs to 177Lbs in a Year!](https://myprogresspics.com/storage/images/ezibbo4llwc81_optimized_1x.jpg)
143 lbs / 177 lbs
5'11"