What does a female at 189 lbs look like versus 230 lbs
![One Woman's Journey: How She Lost 86Lbs in Just 12 Months](https://myprogresspics.com/storage/images/lhnblj7ruwd81_optimized_1x.jpg)
275 lbs / 189 lbs
5'5"
![How a Reddit User Lost 23 Pounds in 4 Months and Gained Confidence](https://myprogresspics.com/storage/images/IAJi5KP_optimized_1x.jpg)
189 lbs / 166 lbs
5'6"
![A Reddit User Shares Her 31 Pound Weight Loss Journey](https://myprogresspics.com/storage/images/lYlCRQl_optimized_1x.jpg)
189 lbs / 220 lbs
5'5"
![From 265 to 189: an Inspirational Weight Loss Journey on Reddit](https://myprogresspics.com/storage/images/FOePCgm_optimized_1x.jpg)
265 lbs / 189 lbs
5'9"
![A Journey Through Reddit: User's 33Lbs Weight Loss in 5 Months](https://myprogresspics.com/storage/images/zqwhKRr_optimized_1x.jpg)
189 lbs / 156 lbs
5'1"
![How Reddit User Lost 7 Lbs in 2 Months and Gained Muscle](https://myprogresspics.com/storage/images/dezj2yppi3k71_optimized_1x.jpg)
189 lbs / 182 lbs
5'5"
![A User's Weight Journey: From 205 to 189 with Small Lifestyle Changes](https://myprogresspics.com/storage/images/VmOrWeN_optimized_1x.jpg)
205 lbs / 189 lbs
5'3"
![F/22/5'5" Sheds 40Lbs in 4 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/18TfhNf_optimized_1x.jpg)
229 lbs / 189 lbs
5'5"
![How This Reddit User Lost 10 Pounds in a Month with Exercise and Determination](https://myprogresspics.com/storage/images/5ah304pwuz691_optimized_1x.jpg)
199 lbs / 189 lbs
5'4"
![From 212 Lbs to 189 Lbs: a Struggle Towards a Healthier Lifestyle](https://myprogresspics.com/storage/images/6EaUadW_optimized_1x.jpg)
212 lbs / 189 lbs
5'7"
![From 251 Lbs to 189.8 Lbs: the Journey of Lukeiamyourmommy](https://myprogresspics.com/storage/images/FKQ7usO_optimized_1x.jpg)
251 lbs / 189 lbs
5'5"
![F/25/5'5 [220Lbs > 189Lbs = 31Lbs] Face Progress to Female at 25 Years Old and 5'5 Tall Loses 31Lbs, See the Progress!](https://myprogresspics.com/storage/images/FIWOVWA_optimized_1x.jpg)
220 lbs / 189 lbs
5'5"
![Female User's Journey to Fat Loss: Starting at 230Lbs](https://myprogresspics.com/storage/images/FWD069Z_optimized_1x.jpg)
230 lbs
5'4"
![Fat Loss Journey of a Female 29 Year Old: From 230Lbs to a Healthier Body](https://myprogresspics.com/storage/images/Di18Jbn_optimized_1x.jpg)
230 lbs
5'6"
![31 Year Old Female's Progress After Days of Fat Loss](https://myprogresspics.com/storage/images/CzQBub1_optimized_1x.jpg)
230 lbs
5'4"
![F/21/5'3'', 17Lbs Down in 2 Months: Inspiring Weight Loss Progress Report](https://myprogresspics.com/storage/images/GP9JkDG_optimized_1x.jpg)
230 lbs / 213 lbs
5'3"
![A Journey to Fat Loss: a User's Experience with Weight Loss](https://myprogresspics.com/storage/images/CZevsIp_optimized_1x.jpg)
230 lbs
5'7"
![A Weight Loss Journey on Reddit](https://myprogresspics.com/storage/images/w5ostqf2lse91_optimized_1x.jpg)
230 lbs / 155 lbs
5'2"
![A Woman's Weight Loss Journey: Losing 30 Pounds with Little Face Loss](https://myprogresspics.com/storage/images/ixs3n6jnybl91_optimized_1x.jpg)
230 lbs / 200 lbs
5'3"
![How Reddit User Hellyeahbruthur Lost 50 Pounds in 14 Months](https://myprogresspics.com/storage/images/tpondqbhesc91_optimized_1x.jpg)
230 lbs / 180 lbs
5'4"
![A User's Weight Loss Journey: Losing 21 Pounds in 3 Months](https://myprogresspics.com/storage/images/zwtpjy7lddi71_optimized_1x.jpg)
251 lbs / 230 lbs
5'10"
![The Weight Loss Journey of a Reddit User F/29, 230Lbs > 170Lbs in 30 Months](https://myprogresspics.com/storage/images/af6gl83fxoq71_optimized_1x.jpg)
230 lbs / 170 lbs
5'7"
![37 Pound Weight Loss Journey: Caloric Deficit and Prioritizing Protein, Sleep, Water and Consistency](https://myprogresspics.com/storage/images/tvsln5ibz2891_optimized_1x.jpg)
230 lbs / 193 lbs
5'6"
![Busty Chemist's 50 Lbs Weight Loss Journey: From 230 to 177 Lbs](https://myprogresspics.com/storage/images/r5sdjz6sphs71_optimized_1x.jpg)
230 lbs / 177 lbs
5'9"