What does a female at 189 lbs look like versus 211 lbs
![One Woman's Journey: How She Lost 86Lbs in Just 12 Months](https://myprogresspics.com/storage/images/lhnblj7ruwd81_optimized_1x.jpg)
275 lbs / 189 lbs
5'5"
![How a Reddit User Lost 23 Pounds in 4 Months and Gained Confidence](https://myprogresspics.com/storage/images/IAJi5KP_optimized_1x.jpg)
189 lbs / 166 lbs
5'6"
![A Reddit User Shares Her 31 Pound Weight Loss Journey](https://myprogresspics.com/storage/images/lYlCRQl_optimized_1x.jpg)
189 lbs / 220 lbs
5'5"
![From 265 to 189: an Inspirational Weight Loss Journey on Reddit](https://myprogresspics.com/storage/images/FOePCgm_optimized_1x.jpg)
265 lbs / 189 lbs
5'9"
![A Journey Through Reddit: User's 33Lbs Weight Loss in 5 Months](https://myprogresspics.com/storage/images/zqwhKRr_optimized_1x.jpg)
189 lbs / 156 lbs
5'1"
![How Reddit User Lost 7 Lbs in 2 Months and Gained Muscle](https://myprogresspics.com/storage/images/dezj2yppi3k71_optimized_1x.jpg)
189 lbs / 182 lbs
5'5"
![A User's Weight Journey: From 205 to 189 with Small Lifestyle Changes](https://myprogresspics.com/storage/images/VmOrWeN_optimized_1x.jpg)
205 lbs / 189 lbs
5'3"
![F/22/5'5" Sheds 40Lbs in 4 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/18TfhNf_optimized_1x.jpg)
229 lbs / 189 lbs
5'5"
![How This Reddit User Lost 10 Pounds in a Month with Exercise and Determination](https://myprogresspics.com/storage/images/5ah304pwuz691_optimized_1x.jpg)
199 lbs / 189 lbs
5'4"
![From 212 Lbs to 189 Lbs: a Struggle Towards a Healthier Lifestyle](https://myprogresspics.com/storage/images/6EaUadW_optimized_1x.jpg)
212 lbs / 189 lbs
5'7"
![From 251 Lbs to 189.8 Lbs: the Journey of Lukeiamyourmommy](https://myprogresspics.com/storage/images/FKQ7usO_optimized_1x.jpg)
251 lbs / 189 lbs
5'5"
![F/25/5'5 [220Lbs > 189Lbs = 31Lbs] Face Progress to Female at 25 Years Old and 5'5 Tall Loses 31Lbs, See the Progress!](https://myprogresspics.com/storage/images/FIWOVWA_optimized_1x.jpg)
220 lbs / 189 lbs
5'5"
![F/21 5'6 Weight Loss Journey: Progress in Just 5 Weeks](https://myprogresspics.com/storage/images/J5Otu8h_optimized_1x.jpg)
222 lbs / 211 lbs
5'6"
![Focusing on Measurements Rather Than Scale: a Slow but Effective Weight Loss Journey](https://myprogresspics.com/storage/images/lh7ep4iia1v71_optimized_1x.jpg)
211 lbs / 207 lbs
5'8"
![Incredible 65 Pound Weight Loss by 5'0 Woman!](https://myprogresspics.com/storage/images/4o4wvaisgox71_optimized_1x.jpg)
276 lbs / 211 lbs
5'0"
![A 23 Year Old Woman's Weight Loss Journey From 211 to 187 Lbs in 4 Months](https://myprogresspics.com/storage/images/9Q8Nd6e_optimized_1x.jpg)
211 lbs / 187 lbs
5'8"
![A 35 Lb Weight Loss Journey: the Impact of Omad and Nursing on a Redditor’s Progress](https://myprogresspics.com/storage/images/jeqx1hlcjtn71_optimized_1x.jpg)
246 lbs / 211 lbs
5'4"
![A Woman's Journey Towards Losing Weight and Weightlifting](https://myprogresspics.com/storage/images/Hvz1jB0_optimized_1x.jpg)
254 lbs / 211 lbs
5'3"
![A Successful Weight Loss Journey: a Reddit User's Story](https://myprogresspics.com/storage/images/OX5zzWx_optimized_1x.jpg)
211 lbs / 197 lbs
6'0"
![F/21/5'11 Sees Amazing Progress in 4 Months, Dropping 30Lbs!](https://myprogresspics.com/storage/images/J3eiJqw_optimized_1x.jpg)
241 lbs / 211 lbs
5'11"
![33 Lbs Weight Loss in 12 Months: a Motivational Journey](https://myprogresspics.com/storage/images/p42AyBu_optimized_1x.jpg)
211 lbs / 178 lbs
5'6"
![The Importance of Body Measurements over Scale Readings in Weight Loss Journey](https://myprogresspics.com/storage/images/QAOcQjJ_optimized_1x.jpg)
211 lbs / 208 lbs
5'6"
![Woman Loses 119 Lbs in 2.5 Years and Keeps Trying for Goal](https://myprogresspics.com/storage/images/ouhdima0gmy71_optimized_1x.jpg)
330 lbs / 211 lbs
5'6"
![One Year Weight Loss Journey of F/23/5'7" From 211Lbs to 177Lbs](https://myprogresspics.com/storage/images/r0cxvgq2cf191_optimized_1x.jpg)
211 lbs / 177 lbs
5'7"