What does a female at 189 lbs look like versus 211 lbs
![A Week into the Journey: 22 Year Old Female Reports a 3Lb Loss](https://myprogresspics.com/storage/images/oktkpbx_optimized_1x.jpg)
192 lbs / 189 lbs
5'9"
![A Female's Weight Loss Journey: One Reddit User's Experience](https://myprogresspics.com/storage/images/rvWydlN_optimized_1x.jpg)
189 lbs
5'10"
![My Incredible Fat Loss Journey as a 34 Year Old Female](https://myprogresspics.com/storage/images/ClrmGcn_optimized_1x.jpg)
189 lbs
5'4"
![Female in Her 20s Loses Weight – Journey and Lessons](https://myprogresspics.com/storage/images/QTCZRTc_optimized_1x.jpg)
189 lbs
5'7"
![Fat Loss Success: a Reddit User's Journey](https://myprogresspics.com/storage/images/PtidVxg_optimized_1x.jpg)
189 lbs
5'5"
![A 21 Year Old Female's Inspiring Weight Loss Journey Casual August 23 to November 15](https://myprogresspics.com/storage/images/nBA9Q_optimized_1x.jpg)
189 lbs
5'6"
![Zloty's Weight Loss Journey: a Reddit User's Experience](https://myprogresspics.com/storage/images/p8qw5Ri_optimized_1x.jpg)
189 lbs
5'9"
![Sherryneedsitmore's Weight Loss Journey: 20Lbs in 4 Months](https://myprogresspics.com/storage/images/kvy0qt06kja81_optimized_1x.jpg)
189 lbs / 169 lbs
5'5"
![A User's Weight Journey: Regaining 22 Lbs and Starting Over](https://myprogresspics.com/storage/images/k8wgefmuwg591_optimized_1x.jpg)
167 lbs / 189 lbs
5'9"
![Celebrating 150 Lbs Lost: Reddit User's Weight Journey and Keto Diet](https://myprogresspics.com/storage/images/c1ktwgy2gu791_optimized_1x.jpg)
339 lbs / 189 lbs
5'7"
![A Reddit User's Weight Loss Journey: Lessons Learned](https://myprogresspics.com/storage/images/49jruyxy9ik91_optimized_1x.jpg)
189 lbs / 180 lbs
5'2"
![How Reddit User [Deleted] Lost 40 Pounds in 3 Years](https://myprogresspics.com/storage/images/jtca9vu1vbl91_optimized_1x.jpg)
189 lbs / 149 lbs
5'7"
![F/21 5'6 Weight Loss Journey: Progress in Just 5 Weeks](https://myprogresspics.com/storage/images/J5Otu8h_optimized_1x.jpg)
222 lbs / 211 lbs
5'6"
![Focusing on Measurements Rather Than Scale: a Slow but Effective Weight Loss Journey](https://myprogresspics.com/storage/images/lh7ep4iia1v71_optimized_1x.jpg)
211 lbs / 207 lbs
5'8"
![Incredible 65 Pound Weight Loss by 5'0 Woman!](https://myprogresspics.com/storage/images/4o4wvaisgox71_optimized_1x.jpg)
276 lbs / 211 lbs
5'0"
![A 23 Year Old Woman's Weight Loss Journey From 211 to 187 Lbs in 4 Months](https://myprogresspics.com/storage/images/9Q8Nd6e_optimized_1x.jpg)
211 lbs / 187 lbs
5'8"
![A 35 Lb Weight Loss Journey: the Impact of Omad and Nursing on a Redditor’s Progress](https://myprogresspics.com/storage/images/jeqx1hlcjtn71_optimized_1x.jpg)
246 lbs / 211 lbs
5'4"
![A Woman's Journey Towards Losing Weight and Weightlifting](https://myprogresspics.com/storage/images/Hvz1jB0_optimized_1x.jpg)
254 lbs / 211 lbs
5'3"
![A Successful Weight Loss Journey: a Reddit User's Story](https://myprogresspics.com/storage/images/OX5zzWx_optimized_1x.jpg)
211 lbs / 197 lbs
6'0"
![F/21/5'11 Sees Amazing Progress in 4 Months, Dropping 30Lbs!](https://myprogresspics.com/storage/images/J3eiJqw_optimized_1x.jpg)
241 lbs / 211 lbs
5'11"
![33 Lbs Weight Loss in 12 Months: a Motivational Journey](https://myprogresspics.com/storage/images/p42AyBu_optimized_1x.jpg)
211 lbs / 178 lbs
5'6"
![The Importance of Body Measurements over Scale Readings in Weight Loss Journey](https://myprogresspics.com/storage/images/QAOcQjJ_optimized_1x.jpg)
211 lbs / 208 lbs
5'6"
![Woman Loses 119 Lbs in 2.5 Years and Keeps Trying for Goal](https://myprogresspics.com/storage/images/ouhdima0gmy71_optimized_1x.jpg)
330 lbs / 211 lbs
5'6"
![One Year Weight Loss Journey of F/23/5'7" From 211Lbs to 177Lbs](https://myprogresspics.com/storage/images/r0cxvgq2cf191_optimized_1x.jpg)
211 lbs / 177 lbs
5'7"