What does a female at 189 lbs look like versus 156 lbs
![F/25/5'5 [48 Lbs > 141 Lbs = 189 Lbs] (Just over 12 Months) Progress Pic!](https://myprogresspics.com/storage/images/8m6GNm2_optimized_1x.jpg)
189 lbs / 141 lbs
5'5"
![Woman's 17 Pound Weight Loss and Body Recomposition Journey in 4 Months](https://myprogresspics.com/storage/images/zXT5kNm_optimized_1x.jpg)
189 lbs / 172 lbs
6'0"
![From 189 Lbs to 163 Lbs: Reddit User Shares Her Weight Loss Journey](https://myprogresspics.com/storage/images/ey52cqyl9xv81_optimized_1x.jpg)
189 lbs / 163 lbs
5'1"
![F/34/5'2 [243Lbs>189Lbs= 54Lbs] [3 1/2 Months] Face Gains!!! My Physical/Mental Health and Wellness Is Finally Headed in the Right Direction.
Woman Loses 54 Pounds in 3 1/2 Months, Sees](https://myprogresspics.com/storage/images/ninx0nsrzsp71_optimized_1x.jpg)
243 lbs / 189 lbs
5'2"
![My Amazing Weight Loss Journey: From 189Lbs to 144Lbs](https://myprogresspics.com/storage/images/t5VJFA5_optimized_1x.jpg)
189 lbs / 144 lbs
5'6"
![Fitting in the Red Dress: a Journey of Dedication and Discipline](https://myprogresspics.com/storage/images/yVMLV7u_optimized_1x.jpg)
189 lbs / 155 lbs
5'4"
![How Gizzygirl127 Lost 20 Pounds and Boosted Her Confidence](https://myprogresspics.com/storage/images/fbawx3kkeoz81_optimized_1x.jpg)
189 lbs / 176 lbs
5'8"
![F/23/5’4” Weight Loss Journey: Overcoming Plateaus and Staying Motivated](https://myprogresspics.com/storage/images/7h6d0v5fajj71_optimized_1x.jpg)
225 lbs / 189 lbs
5'4"
![1 Year Weight Loss Journey of a 42 Year Old Female](https://myprogresspics.com/storage/images/qzulshz0w9n71_optimized_1x.jpg)
189 lbs / 170 lbs
5'5"
![Female at 5'8 Sees 11 Pound Weight Loss in 7 Weeks!](https://myprogresspics.com/storage/images/7xzsvmwcz4t81_optimized_1x.jpg)
189 lbs / 178 lbs
5'8"
![A Weight Loss Journey: F/25/6'0" Goes From 290Lbs to 189Lbs in 20 Months](https://myprogresspics.com/storage/images/RlH6Skj_optimized_1x.jpg)
290 lbs / 189 lbs
6'0"
![From 189Lbs to 124Lbs: a Four Year Weight Loss Journey](https://myprogresspics.com/storage/images/2wMfe5N_optimized_1x.jpg)
189 lbs / 124 lbs
5'5"
![One Reddit User's Weight Journey: a Story of Hard Work and Dedication](https://myprogresspics.com/storage/images/5ocswkkfvdf91_optimized_1x.jpg)
170 lbs / 156 lbs
5'9"
![Thunderthighsbgone's Journey to Weight Loss](https://myprogresspics.com/storage/images/AQm2o_optimized_1x.jpg)
156 lbs
5'10"
![156 Lbs to Advanced Transformation: One User's Weight Loss Journey](https://myprogresspics.com/storage/images/ZtfVB_optimized_1x.jpg)
156 lbs
5'4"
![Female at 5'8 Sees Progress From 156 to 144 Pounds](https://myprogresspics.com/storage/images/mcysg9gtiz481_optimized_1x.jpg)
156 lbs / 144 lbs
5'8"
![From 200Lbs to 156Lbs: a 14 Month Weight Loss Journey with Visible Leg Progress](https://myprogresspics.com/storage/images/ek955oo2fl481_optimized_1x.jpg)
200 lbs / 156 lbs
5'6"
![Frustrated Reddit User Reports Minimal Results in 1 Year 15Lb Weight Loss Journey](https://myprogresspics.com/storage/images/qaPULdJ_optimized_1x.jpg)
156 lbs / 141 lbs
5'9"
![A User's 22Lb Weight Loss Journey: Cycling, Soccer, and a New Diet](https://myprogresspics.com/storage/images/2wv0hKl_optimized_1x.jpg)
156 lbs / 134 lbs
5'4"
![Weight Loss Journey: F/21 Loses 23 Pounds in 6 Months Through Cico and Regular Workouts](https://myprogresspics.com/storage/images/xm54lth16e891_optimized_1x.jpg)
156 lbs / 133 lbs
5'0"
![31Lbs Down in 4 Months! This Cardio Bunny Is Addicted to Her New Thigh Gap!](https://myprogresspics.com/storage/images/UbcFjjA_optimized_1x.jpg)
156 lbs / 125 lbs
5'4"
![One Reddit User's Journey to Weight Loss: a Story of Dedication and Persistence](https://myprogresspics.com/storage/images/zzka1i8id0381_optimized_1x.jpg)
260 lbs / 156 lbs
5'8"
![Calorie Deficit Helped Reddit User Lose 7 Pounds in 1 Month](https://myprogresspics.com/storage/images/y7rq5n292iu81_optimized_1x.jpg)
156 lbs / 149 lbs
5'3"
![From 78Kg to 71Kg: How One Reddit User Lost 7Kg in 5 Months](https://myprogresspics.com/storage/images/DlTV3BW_optimized_1x.jpg)
171 lbs / 156 lbs
5'3"