What does a female at 186 lbs look like versus 162 lbs
![From 186 Lbs to 144 Lbs: a Woman's Weight Loss Journey](https://myprogresspics.com/storage/images/H10sj_optimized_1x.jpg)
186 lbs / 144 lbs
5'6"
![The Journey to Losing 60Lbs: a F/32 5'4" Success Story](https://myprogresspics.com/storage/images/wdajslpjm4f91_optimized_1x.jpg)
186 lbs / 126 lbs
5'4"
![Overcoming Plateaus: a User’s Weight Loss Journey](https://myprogresspics.com/storage/images/gmK0mvr_optimized_1x.jpg)
186 lbs / 156 lbs
5'3"
![30Lb Weight Loss Journey: F/23/5'3'' Goes From 186Lb to 156Lb and Shares Her Routine and Diet](https://myprogresspics.com/storage/images/tFzPMjm_optimized_1x.jpg)
186 lbs / 156 lbs
5'3"
![40Lb Weight Loss Journey: How One Reddit User Lost Weight in 6 Months](https://myprogresspics.com/storage/images/faZ678V_optimized_1x.jpg)
226 lbs / 186 lbs
5'6"
![Vsg Surgery Aids Woman in 112Lbs Weight Loss Journey](https://myprogresspics.com/storage/images/upn4drd1vej71_optimized_1x.jpg)
298 lbs / 186 lbs
5'4"
![How a Reddit User Lost 44Lbs in One Year with Calorie Counting and Running](https://myprogresspics.com/storage/images/55l4P14_optimized_1x.jpg)
230 lbs / 186 lbs
5'7"
![F/24/5'7 How 9 Pounds Made a Difference in My Weight Loss Journey](https://myprogresspics.com/storage/images/b5mbps4af2t71_optimized_1x.jpg)
195 lbs / 186 lbs
5'7"
![Amazing Weight Loss Journey: Woman Loses 100 Lbs in 6 Months on a Modified Keto Diet](https://myprogresspics.com/storage/images/z3qhrg9k6y881_optimized_1x.jpg)
289 lbs / 186 lbs
5'6"
![A Woman's Weight Loss Journey: From 186 to 154 Lbs](https://myprogresspics.com/storage/images/h1Me1Oj_optimized_1x.jpg)
186 lbs / 154 lbs
5'5"
![20 Pound Weight Loss Journey: F/30/5'7" Progress Impressive in 4 Months with Keto and Staying Active](https://myprogresspics.com/storage/images/eMVAs4f_optimized_1x.jpg)
186 lbs / 166 lbs
5'7"
![Breaking Through a Weight Loss Plateau: One User's Journey](https://myprogresspics.com/storage/images/vhR4lOs_optimized_1x.jpg)
232 lbs / 186 lbs
5'2"
![A 26 Year Old Woman Loses 27 Pounds in 6 Months: Reddit Journey](https://myprogresspics.com/storage/images/lOpWyUX_optimized_1x.jpg)
189 lbs / 162 lbs
5'7"
![Amazing Weight Loss Journey: F/21 Goes From 219Lbs to 162Lbs in 3 Years](https://myprogresspics.com/storage/images/gq6ahp8astl71_optimized_1x.jpg)
219 lbs / 162 lbs
5'7"
![F/32/5'2" Weight Loss Progress: From 189Lbs to 162Lbs](https://myprogresspics.com/storage/images/je8awe52s4591_optimized_1x.jpg)
189 lbs / 162 lbs
5'2"
![A Reddit User's Weight Loss Journey: Insights and Inspiration](https://myprogresspics.com/storage/images/n1xg0qygwne91_optimized_1x.jpg)
204 lbs / 162 lbs
4'9"
![F/28/5'2" [177 > 162 = 15 Pounds Down]: a 10 Week Weight Loss Journey Through Powerlifting and Calorie Control](https://myprogresspics.com/storage/images/fyl0oiH_optimized_1x.jpg)
177 lbs / 162 lbs
5'2"
![F/22/5'11 [248 Lbs > 162 Lbs = 86 Lbs Lost] My Weight Loss Journey in Pictures](https://myprogresspics.com/storage/images/rdb0wfo6x6z71_optimized_1x.jpg)
248 lbs / 162 lbs
5'11"
![One Month of Keto and Weight Training: Reddit User's Weight Journey](https://myprogresspics.com/storage/images/HfM9qXf_optimized_1x.jpg)
162 lbs / 152 lbs
5'2"
![User Silentcanary's 24 Pound Weight Loss in 2.5 Months](https://myprogresspics.com/storage/images/kRjy5je_optimized_1x.jpg)
186 lbs / 162 lbs
5'4"
![F/28/5'6 [195Lbs > 162Lbs = 33Lbs] (16 Months) My Weight Loss Journey Since Moving to an Island with No Access to American Food](https://myprogresspics.com/storage/images/d17mf77omvf71_optimized_1x.jpg)
195 lbs / 162 lbs
5'6"
![Personal Weight Loss Journey: F 20 5'8" From 183Lbs to 162Lbs in 3 Months](https://myprogresspics.com/storage/images/zZGvwv5_optimized_1x.jpg)
183 lbs / 162 lbs
5'8"
![29Lb Weight Loss Journey of a 24Yo in 12 Months](https://myprogresspics.com/storage/images/dtpfzyc206381_optimized_1x.jpg)
191 lbs / 162 lbs
5'7"
![F/25/5'7" Weight Loss Journey: 195Lbs to 162Lbs in 12 Months](https://myprogresspics.com/storage/images/3mm3sxznl2h91_optimized_1x.jpg)
195 lbs / 162 lbs
5'7"