What does a male at 180 lbs look like versus 144 lbs
![M/21/5'11/180Lbs Male at 21 Years Old, 5'11 Feet Tall, and 180 Pounds](https://myprogresspics.com/storage/images/6JiwPYe_optimized_1x.jpg)
180 lbs
5'11"
![Hlamlin's Weight Loss Journey: a 50 Year Old Male's Story](https://myprogresspics.com/storage/images/Xv8TymI_optimized_1x.jpg)
180 lbs
5'9"
![31 Year Old Man's Amazing Transformation After Cutting and Staying at 180Lbs](https://myprogresspics.com/storage/images/WUZujX3_optimized_1x.jpg)
180 lbs
5'11"
![A Young Man's Journey to a Healthier Weight](https://myprogresspics.com/storage/images/4ERIRur_optimized_1x.jpg)
180 lbs
6'1"
![The Weight Journey of Yeaton22: 25/M/6'3"/180 Lbs](https://myprogresspics.com/storage/images/NjDzs_optimized_1x.jpg)
180 lbs
6'3"
![Bulking Journey: Follow One Redditor's Experience on Weight Gain](https://myprogresspics.com/storage/images/yErHXAz_optimized_1x.jpg)
180 lbs
6'0"
![A 7 Year Journey of Weight Loss: M/32/5'4" Goes From 220Lbs to 180Lbs](https://myprogresspics.com/storage/images/lnyw2goovxb81_optimized_1x.jpg)
220 lbs / 180 lbs
5'4"
![17 Year Old Male Making Gains and Wondering if He Should Bulk or Cut First](https://myprogresspics.com/storage/images/w4tk8nW_optimized_1x.jpg)
180 lbs
6'1"
![A Journey to Achieve a Healthy Weight: [Gmbf] (M/26/6'2/180)](https://myprogresspics.com/storage/images/o0WKgms_optimized_1x.jpg)
180 lbs
6'2"
![Bulking Journey of a Male Progress Report and Strategy](https://myprogresspics.com/storage/images/3szSyNG_optimized_1x.jpg)
180 lbs
5'10"
![How One Man Lost over 20 Pounds in 3 Months: a Reddit Weight Loss Journey](https://myprogresspics.com/storage/images/AAVCQ_optimized_1x.jpg)
180 lbs
5'8"
![Natural Weight Gain Journey: From 154Lbs to 180Lbs in 15 Months](https://myprogresspics.com/storage/images/hwvrwo3w6xz81_optimized_1x.jpg)
154 lbs / 180 lbs
5'9"
![A Beginner's Journey to a Bulk up Weight Transformation](https://myprogresspics.com/storage/images/uJiuD1v_optimized_1x.jpg)
144 lbs
5'8"
![One User's Weight Journey: [Boc] M/21/5'4/144 Unflexed](https://myprogresspics.com/storage/images/Z0oymsD_optimized_1x.jpg)
144 lbs
5'4"
![One Reddit User's Inspiring Weight Journey: M/19/6'0"/144](https://myprogresspics.com/storage/images/azd1XUD_optimized_1x.jpg)
144 lbs
6'0"
![A Journey to Weight Loss: a Reddit User's Completed Cutting Phase](https://myprogresspics.com/storage/images/dZVRAsr_optimized_1x.jpg)
144 lbs
5'4"
![17 Year Old Male's Progress Pic While Staying at 144 Lbs](https://myprogresspics.com/storage/images/uCMxcKG_optimized_1x.jpg)
144 lbs
5'7"
![M/24/5'7" Weight Loss Journey: Progress in 3 Months](https://myprogresspics.com/storage/images/aJwDu_optimized_1x.jpg)
144 lbs
5'7"
![19 Year Old Successfully Loses Weight in 3 Months](https://myprogresspics.com/storage/images/6tpT6_optimized_1x.jpg)
144 lbs
5'9"
![One Man’s Journey Towards Weight Loss a 4 Week Update](https://myprogresspics.com/storage/images/k4c4S_optimized_1x.jpg)
144 lbs
5'5"
![Study on a Reddit User's Aesthetic Fitness Journey](https://myprogresspics.com/storage/images/Ai5878B_optimized_1x.jpg)
144 lbs
5'9"
![Workingout79's Journey: From 144Lbs to 190Lbs in 3.5 Years](https://myprogresspics.com/storage/images/FWhr5rD_optimized_1x.jpg)
144 lbs / 190 lbs
6'3"
![One Redditor's Journey to Weight Loss](https://myprogresspics.com/storage/images/8gj4hrabvw091_optimized_1x.jpg)
144 lbs / 165 lbs
6'0"
![Advanced Weight Loss Journey of a 24 Year Old Male: Tips and Tricks](https://myprogresspics.com/storage/images/AcMOk_optimized_1x.jpg)
144 lbs
5'7"