What does a male at 169 lbs look like versus 218 lbs
![How Muscle Memory and High Calories Helped a User Gain 47 Pounds in 4 Months](https://myprogresspics.com/storage/images/m4j8g9pvn5i71_optimized_1x.jpg)
169 lbs / 216 lbs
6'4"
![My 16Lb Weight Loss Journey: M/26/5’7” Nov 2021 to July 2022](https://myprogresspics.com/storage/images/c7qlonvdkqc91_optimized_1x.jpg)
185 lbs / 169 lbs
5'7"
![One Year Weight Loss Journey: How Whiskey0015 Went From 218 Lbs to 169 Lbs](https://myprogresspics.com/storage/images/BM1PDaF_optimized_1x.jpg)
218 lbs / 169 lbs
5'11"
![Weight Loss Journey: Reddit User Loses 42Lbs in 1.5 Years](https://myprogresspics.com/storage/images/j1cy30np2au71_optimized_1x.jpg)
211 lbs / 169 lbs
5'8"
![Frederik's Weight Gain Journey From 145Lbs to 169Lbs](https://myprogresspics.com/storage/images/vax5h4jo5cz71_optimized_1x.jpg)
145 lbs / 169 lbs
5'11"
![M/18/6'3" Loses 75 Pounds with Musculation and a Calorie Deficit](https://myprogresspics.com/storage/images/h89b4399yz381_optimized_1x.jpg)
244 lbs / 169 lbs
6'3"
![How Belryan Lost 43 Pounds in 5 Months with Keto Diet](https://myprogresspics.com/storage/images/u6msU47_optimized_1x.jpg)
212 lbs / 169 lbs
5'10"
![From Skinny Fat to Physique Competitor: My 42 Month Body Transformation](https://myprogresspics.com/storage/images/BavbhXZ_optimized_1x.jpg)
174 lbs / 169 lbs
5'10"
![69 Pound Weight Loss: a Reddit User's Journey](https://myprogresspics.com/storage/images/9vAOeI4_optimized_1x.jpg)
196 lbs / 169 lbs
5'2"
![My 2 Month Weight Loss Journey: 17 Pounds Down at Age 23 and 5'7](https://myprogresspics.com/storage/images/yjEC5mv_optimized_1x.jpg)
186 lbs / 169 lbs
5'7"
![Bct Helps Reddit User Lose 30 Pounds in 4 Months](https://myprogresspics.com/storage/images/QOt8xEU_optimized_1x.jpg)
196 lbs / 169 lbs
6'1"
![My Weight Loss Journey: 187Lb to 169Lb in 4 Months](https://myprogresspics.com/storage/images/et2l5rqram691_optimized_1x.jpg)
187 lbs / 169 lbs
5'7"
![27 Year Old Male Loses 30 Pounds in 3 Months](https://myprogresspics.com/storage/images/N6pBy_optimized_1x.jpg)
218 lbs
6'1"
![Male's Weight Loss Journey: Shedding Pounds and Gaining Confidence](https://myprogresspics.com/storage/images/qgFhu2x_optimized_1x.jpg)
218 lbs
6'0"
![A Male's Journey to Losing Fat: Starting at 218Lbs](https://myprogresspics.com/storage/images/8F71yG9_optimized_1x.jpg)
218 lbs
5'9"
![Male's Journey to Fat Loss: From 218 to ???Lbs](https://myprogresspics.com/storage/images/NaruLz8_optimized_1x.jpg)
218 lbs
6'2"
![Man Shares Weight Loss Journey: 252Lbs to 218Lbs in 11 Months](https://myprogresspics.com/storage/images/kfket0j77tc91_optimized_1x.jpg)
252 lbs / 218 lbs
5'8"
![Male, 43, Loses Weight: a Journey to Achieving a Healthier Lifestyle](https://myprogresspics.com/storage/images/RyQ4raV_optimized_1x.jpg)
218 lbs
6'0"
![25 Year Old Male's Weight Loss Journey: From 218Lbs to a Healthier Self](https://myprogresspics.com/storage/images/jfB0iys_optimized_1x.jpg)
218 lbs
5'9"
![Male's Weight Loss Journey: From 218Lbs to an Improved Lifestyle](https://myprogresspics.com/storage/images/3bKHlsv_optimized_1x.jpg)
218 lbs
6'0"
![Journey to a Healthier You: a Weight Loss Success Story From Greasedwalnut](https://myprogresspics.com/storage/images/Jfvrzpg_optimized_1x.jpg)
218 lbs
6'0"
![Jaimemario's Successful Weight Loss Journey: From 218Lbs to a Healthier Lifestyle](https://myprogresspics.com/storage/images/v1cfLKo_optimized_1x.jpg)
218 lbs
5'11"
![Achieving Significant Weight Loss Through Consistency and Dedication One User's Journey](https://myprogresspics.com/storage/images/EfKLCxQ_optimized_1x.jpg)
218 lbs
6'2"
![Male's Weight Loss Journey 8 Pounds Lost in 5 Weeks](https://myprogresspics.com/storage/images/q3RkGRw_optimized_1x.jpg)
218 lbs
6'0"