What does a male at 169 lbs look like versus 215 lbs
![How Muscle Memory and High Calories Helped a User Gain 47 Pounds in 4 Months](https://myprogresspics.com/storage/images/m4j8g9pvn5i71_optimized_1x.jpg)
169 lbs / 216 lbs
6'4"
![My 16Lb Weight Loss Journey: M/26/5’7” Nov 2021 to July 2022](https://myprogresspics.com/storage/images/c7qlonvdkqc91_optimized_1x.jpg)
185 lbs / 169 lbs
5'7"
![One Year Weight Loss Journey: How Whiskey0015 Went From 218 Lbs to 169 Lbs](https://myprogresspics.com/storage/images/BM1PDaF_optimized_1x.jpg)
218 lbs / 169 lbs
5'11"
![Weight Loss Journey: Reddit User Loses 42Lbs in 1.5 Years](https://myprogresspics.com/storage/images/j1cy30np2au71_optimized_1x.jpg)
211 lbs / 169 lbs
5'8"
![Frederik's Weight Gain Journey From 145Lbs to 169Lbs](https://myprogresspics.com/storage/images/vax5h4jo5cz71_optimized_1x.jpg)
145 lbs / 169 lbs
5'11"
![M/18/6'3" Loses 75 Pounds with Musculation and a Calorie Deficit](https://myprogresspics.com/storage/images/h89b4399yz381_optimized_1x.jpg)
244 lbs / 169 lbs
6'3"
![How Belryan Lost 43 Pounds in 5 Months with Keto Diet](https://myprogresspics.com/storage/images/u6msU47_optimized_1x.jpg)
212 lbs / 169 lbs
5'10"
![From Skinny Fat to Physique Competitor: My 42 Month Body Transformation](https://myprogresspics.com/storage/images/BavbhXZ_optimized_1x.jpg)
174 lbs / 169 lbs
5'10"
![69 Pound Weight Loss: a Reddit User's Journey](https://myprogresspics.com/storage/images/9vAOeI4_optimized_1x.jpg)
196 lbs / 169 lbs
5'2"
![My 2 Month Weight Loss Journey: 17 Pounds Down at Age 23 and 5'7](https://myprogresspics.com/storage/images/yjEC5mv_optimized_1x.jpg)
186 lbs / 169 lbs
5'7"
![Bct Helps Reddit User Lose 30 Pounds in 4 Months](https://myprogresspics.com/storage/images/QOt8xEU_optimized_1x.jpg)
196 lbs / 169 lbs
6'1"
![My Weight Loss Journey: 187Lb to 169Lb in 4 Months](https://myprogresspics.com/storage/images/et2l5rqram691_optimized_1x.jpg)
187 lbs / 169 lbs
5'7"
![A Journey to a Healthier and Fitter Body: a 25 Year Old Male's Weight Loss Story](https://myprogresspics.com/storage/images/tXp34fa_optimized_1x.jpg)
215 lbs
6'3"
![Rendermeslender: a Reddit User's Journey to Weight Loss](https://myprogresspics.com/storage/images/LnYTb9p_optimized_1x.jpg)
215 lbs
5'11"
![Fat Loss Journey for 26 Year Old Male Standing at 5'11](https://myprogresspics.com/storage/images/VGhHa21_optimized_1x.jpg)
215 lbs
5'11"
![A Weight Loss Journey: 16 Year Old Male Goes From 215Lbs to Healthy in One Year](https://myprogresspics.com/storage/images/b4fJE_optimized_1x.jpg)
215 lbs
6'1"
![Male in 20s Loses Weight and Improves Fitness: a Journey to Fat Loss](https://myprogresspics.com/storage/images/X669WI2_optimized_1x.jpg)
215 lbs
6'1"
![25 Year Old Man's Transformation From 215Lbs to Fit](https://myprogresspics.com/storage/images/cR27Up7_optimized_1x.jpg)
215 lbs
5'11"
![The Weight Journey of Senormimo: a Male's Fat Loss Story](https://myprogresspics.com/storage/images/881Nz01_optimized_1x.jpg)
215 lbs
5'10"
![My Weightlifting Journey: a Reddit User's Bulking Story](https://myprogresspics.com/storage/images/VEeen0O_optimized_1x.jpg)
215 lbs
6'3"
![An Inspiring Weight Loss Journey of a 29 Year Old Male](https://myprogresspics.com/storage/images/D2lHPRY_optimized_1x.jpg)
215 lbs
5'11"
![30/Male/6'1/215 Pounds Lost Casual](https://myprogresspics.com/storage/images/4bnVb_optimized_1x.jpg)
215 lbs
6'1"
![From 215Lbs to ???: One Man's Weight Loss Journey](https://myprogresspics.com/storage/images/UKy5B_optimized_1x.jpg)
215 lbs
6'3"
![Btfc Engineer's Impressive 3 Month Weight Loss Journey](https://myprogresspics.com/storage/images/oLSZg_optimized_1x.jpg)
215 lbs
6'3"