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25 Year Old Man's Transformation From 215Lbs to Fit

This person hasn't seen any change in their weight recently, but they're looking to change that! They're a 25 year old male, 5'11 and 215lbs. They want to lose fat and are looking for advice and motivation.

Article by Madeleine Smith

A before and after photo of a 5'11" male showing a snapshot of 215 pounds at a height of 5'11
A before and after photo of a 5'11" male showing a snapshot of 215 pounds at a height of 5'11
A before and after photo of a 5'11" male showing a snapshot of 215 pounds at a height of 5'11
A before and after photo of a 5'11" male showing a snapshot of 215 pounds at a height of 5'11
Introduction: 25 / Male / 5'11" / 215lbs / Fat Loss
Originally posted on /r/BTFC

The individual in this progress pic is a 25-year-old male who is 5'11 tall and used to weigh 215 pounds. He is now down to his current weight of 215 pounds. He is seeking to lose fat and improve his physique. He is documenting his progress on BTFC and Reddit.

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Weight Snapshot Summary

Height
5'11"
Height Metric
180 cm
Weight
215 lbs
Weight Metric
97.5 kg
BMI
30.1

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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Frequently Asked Questions

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