What does a male at 169 lbs look like versus 215 lbs
![How Muscle Memory and High Calories Helped a User Gain 47 Pounds in 4 Months](https://myprogresspics.com/storage/images/m4j8g9pvn5i71_optimized_1x.jpg)
169 lbs / 216 lbs
6'4"
![My 16Lb Weight Loss Journey: M/26/5’7” Nov 2021 to July 2022](https://myprogresspics.com/storage/images/c7qlonvdkqc91_optimized_1x.jpg)
185 lbs / 169 lbs
5'7"
![One Year Weight Loss Journey: How Whiskey0015 Went From 218 Lbs to 169 Lbs](https://myprogresspics.com/storage/images/BM1PDaF_optimized_1x.jpg)
218 lbs / 169 lbs
5'11"
![Weight Loss Journey: Reddit User Loses 42Lbs in 1.5 Years](https://myprogresspics.com/storage/images/j1cy30np2au71_optimized_1x.jpg)
211 lbs / 169 lbs
5'8"
![Frederik's Weight Gain Journey From 145Lbs to 169Lbs](https://myprogresspics.com/storage/images/vax5h4jo5cz71_optimized_1x.jpg)
145 lbs / 169 lbs
5'11"
![M/18/6'3" Loses 75 Pounds with Musculation and a Calorie Deficit](https://myprogresspics.com/storage/images/h89b4399yz381_optimized_1x.jpg)
244 lbs / 169 lbs
6'3"
![How Belryan Lost 43 Pounds in 5 Months with Keto Diet](https://myprogresspics.com/storage/images/u6msU47_optimized_1x.jpg)
212 lbs / 169 lbs
5'10"
![From Skinny Fat to Physique Competitor: My 42 Month Body Transformation](https://myprogresspics.com/storage/images/BavbhXZ_optimized_1x.jpg)
174 lbs / 169 lbs
5'10"
![69 Pound Weight Loss: a Reddit User's Journey](https://myprogresspics.com/storage/images/9vAOeI4_optimized_1x.jpg)
196 lbs / 169 lbs
5'2"
![My 2 Month Weight Loss Journey: 17 Pounds Down at Age 23 and 5'7](https://myprogresspics.com/storage/images/yjEC5mv_optimized_1x.jpg)
186 lbs / 169 lbs
5'7"
![Bct Helps Reddit User Lose 30 Pounds in 4 Months](https://myprogresspics.com/storage/images/QOt8xEU_optimized_1x.jpg)
196 lbs / 169 lbs
6'1"
![My Weight Loss Journey: 187Lb to 169Lb in 4 Months](https://myprogresspics.com/storage/images/et2l5rqram691_optimized_1x.jpg)
187 lbs / 169 lbs
5'7"
![Male Sheds Fat and Gains Confidence: a Weight Loss Journey](https://myprogresspics.com/storage/images/hBVKO6X_optimized_1x.jpg)
215 lbs
6'0"
![My 7 Day Low Carb Cut Journey: How I Lost Weight Without Feeling Hungry](https://myprogresspics.com/storage/images/uwdNZft_optimized_1x.jpg)
215 lbs
6'0"
![A Weight Loss Journey: the Story of Reddit User Aken42](https://myprogresspics.com/storage/images/OnogMNU_optimized_1x.jpg)
215 lbs
5'10"
![Transformingmm's Weight Loss Journey: a Reddit User's Experience](https://myprogresspics.com/storage/images/XpSlqxS_optimized_1x.jpg)
215 lbs
5'9"
![A Male's Journey to Cutting Weight](https://myprogresspics.com/storage/images/exLpDm4_optimized_1x.jpg)
215 lbs
6'0"
![A Reddit User's Weight Loss Journey: Male, 24 Years Old, 5'9", and 215Lbs](https://myprogresspics.com/storage/images/u5h3or6_optimized_1x.jpg)
215 lbs
5'9"
![An Inspiring Weight Loss Journey: From 215Lbs to Last Few Pounds](https://myprogresspics.com/storage/images/DBjSag6_optimized_1x.jpg)
215 lbs
6'3"
![Man's Progress Pic Shows No Change in Weight](https://myprogresspics.com/storage/images/GJJWFio_optimized_1x.jpg)
215 lbs
5'10"
![Male, 24, 215Lbs: an Inspiring Weight Loss Journey](https://myprogresspics.com/storage/images/RtJ5K6i_optimized_1x.jpg)
215 lbs
5'9"
![25 Year Old Duke Shares His Weight Loss Journey From 215Lbs to a Healthier Body](https://myprogresspics.com/storage/images/mZO6q_optimized_1x.jpg)
215 lbs
6'5"
![Male Redditor Shares His Journey Towards Weight Loss](https://myprogresspics.com/storage/images/IRL1UlF_optimized_1x.jpg)
215 lbs
6'1"
![One Man's Journey to Losing Weight: From 215Lbs to 187Lbs](https://myprogresspics.com/storage/images/ZUomluf_optimized_1x.jpg)
215 lbs / 187 lbs
5'11"