What does a male at 169 lbs look like versus 215 lbs
![How a Reddit User Lost 11 Pounds in 30 Days with Keto Diet](https://myprogresspics.com/storage/images/c2iIaAY_optimized_1x.jpg)
180 lbs / 169 lbs
6'0"
![A 1.5 Year Journey of a M/21/5'10" Reddit User From 145 to 169 Pounds Lessons Learned](https://myprogresspics.com/storage/images/q6gagoa7ct981_optimized_1x.jpg)
145 lbs / 169 lbs
5'10"
![16 Year Old's Journey From 185Lbs to 169Lbs in 2 Years](https://myprogresspics.com/storage/images/iKnxTeh_optimized_1x.jpg)
185 lbs / 169 lbs
5'9"
![How to Achieve Visible Abs: a Scientific Look into Body Fat Percentage and Muscle Gain](https://myprogresspics.com/storage/images/x0FBdFd_optimized_1x.jpg)
190 lbs / 169 lbs
5'9"
![One Month Journey of Clean Eating and Lifting: 7Lbs Weight Loss Wonder](https://myprogresspics.com/storage/images/owJLoRj_optimized_1x.jpg)
176 lbs / 169 lbs
6'0"
![M/21: Lost 7Lbs in 3 Months but Feel like Nothing Is Happening, What Could Be the Issue?](https://myprogresspics.com/storage/images/jura6no27lz71_optimized_1x.jpg)
176 lbs / 169 lbs
5'9"
![Two Year Weight Loss Journey: M/21 Goes From 169 Lbs to 178 Lbs](https://myprogresspics.com/storage/images/oknKGVS_optimized_1x.jpg)
169 lbs / 178 lbs
6'0"
![M/19/6'2'' [169Lbs > 197Lbs = 28Lbs] 6 Months Body Transformation](https://myprogresspics.com/storage/images/k72b2ngsana81_optimized_1x.jpg)
169 lbs / 197 lbs
6'2"
![A Year Long Journey: Gaining 13Lbs Through Bulking and Cutting](https://myprogresspics.com/storage/images/z5c2dpis5jd91_optimized_1x.jpg)
156 lbs / 169 lbs
5'10"
![From 77Kg to 84Kg: a Journey of Weight Gain Progress](https://myprogresspics.com/storage/images/gzB2s4Y_optimized_1x.jpg)
169 lbs / 184 lbs
6'1"
![M/19/5'10 Weight Loss Story: 110Kg to 77Kg in 1 Year](https://myprogresspics.com/storage/images/lnxsaBe_optimized_1x.jpg)
242 lbs / 169 lbs
5'10"
![Reddit User's Inspirational Weight Loss Journey: a Deep Dive](https://myprogresspics.com/storage/images/lv6orkl56m591_optimized_1x.jpg)
185 lbs / 169 lbs
5'11"
![Male Sheds Fat and Gains Confidence: a Weight Loss Journey](https://myprogresspics.com/storage/images/hBVKO6X_optimized_1x.jpg)
215 lbs
6'0"
![My 7 Day Low Carb Cut Journey: How I Lost Weight Without Feeling Hungry](https://myprogresspics.com/storage/images/uwdNZft_optimized_1x.jpg)
215 lbs
6'0"
![A Weight Loss Journey: the Story of Reddit User Aken42](https://myprogresspics.com/storage/images/OnogMNU_optimized_1x.jpg)
215 lbs
5'10"
![Transformingmm's Weight Loss Journey: a Reddit User's Experience](https://myprogresspics.com/storage/images/XpSlqxS_optimized_1x.jpg)
215 lbs
5'9"
![A Male's Journey to Cutting Weight](https://myprogresspics.com/storage/images/exLpDm4_optimized_1x.jpg)
215 lbs
6'0"
![A Reddit User's Weight Loss Journey: Male, 24 Years Old, 5'9", and 215Lbs](https://myprogresspics.com/storage/images/u5h3or6_optimized_1x.jpg)
215 lbs
5'9"
![An Inspiring Weight Loss Journey: From 215Lbs to Last Few Pounds](https://myprogresspics.com/storage/images/DBjSag6_optimized_1x.jpg)
215 lbs
6'3"
![Man's Progress Pic Shows No Change in Weight](https://myprogresspics.com/storage/images/GJJWFio_optimized_1x.jpg)
215 lbs
5'10"
![Male, 24, 215Lbs: an Inspiring Weight Loss Journey](https://myprogresspics.com/storage/images/RtJ5K6i_optimized_1x.jpg)
215 lbs
5'9"
![25 Year Old Duke Shares His Weight Loss Journey From 215Lbs to a Healthier Body](https://myprogresspics.com/storage/images/mZO6q_optimized_1x.jpg)
215 lbs
6'5"
![Male Redditor Shares His Journey Towards Weight Loss](https://myprogresspics.com/storage/images/IRL1UlF_optimized_1x.jpg)
215 lbs
6'1"
![One Man's Journey to Losing Weight: From 215Lbs to 187Lbs](https://myprogresspics.com/storage/images/ZUomluf_optimized_1x.jpg)
215 lbs / 187 lbs
5'11"