What does a male at 169 lbs look like versus 214 lbs
![How Muscle Memory and High Calories Helped a User Gain 47 Pounds in 4 Months](https://myprogresspics.com/storage/images/m4j8g9pvn5i71_optimized_1x.jpg)
169 lbs / 216 lbs
6'4"
![My 16Lb Weight Loss Journey: M/26/5’7” Nov 2021 to July 2022](https://myprogresspics.com/storage/images/c7qlonvdkqc91_optimized_1x.jpg)
185 lbs / 169 lbs
5'7"
![One Year Weight Loss Journey: How Whiskey0015 Went From 218 Lbs to 169 Lbs](https://myprogresspics.com/storage/images/BM1PDaF_optimized_1x.jpg)
218 lbs / 169 lbs
5'11"
![Weight Loss Journey: Reddit User Loses 42Lbs in 1.5 Years](https://myprogresspics.com/storage/images/j1cy30np2au71_optimized_1x.jpg)
211 lbs / 169 lbs
5'8"
![Frederik's Weight Gain Journey From 145Lbs to 169Lbs](https://myprogresspics.com/storage/images/vax5h4jo5cz71_optimized_1x.jpg)
145 lbs / 169 lbs
5'11"
![M/18/6'3" Loses 75 Pounds with Musculation and a Calorie Deficit](https://myprogresspics.com/storage/images/h89b4399yz381_optimized_1x.jpg)
244 lbs / 169 lbs
6'3"
![How Belryan Lost 43 Pounds in 5 Months with Keto Diet](https://myprogresspics.com/storage/images/u6msU47_optimized_1x.jpg)
212 lbs / 169 lbs
5'10"
![From Skinny Fat to Physique Competitor: My 42 Month Body Transformation](https://myprogresspics.com/storage/images/BavbhXZ_optimized_1x.jpg)
174 lbs / 169 lbs
5'10"
![69 Pound Weight Loss: a Reddit User's Journey](https://myprogresspics.com/storage/images/9vAOeI4_optimized_1x.jpg)
196 lbs / 169 lbs
5'2"
![My 2 Month Weight Loss Journey: 17 Pounds Down at Age 23 and 5'7](https://myprogresspics.com/storage/images/yjEC5mv_optimized_1x.jpg)
186 lbs / 169 lbs
5'7"
![Bct Helps Reddit User Lose 30 Pounds in 4 Months](https://myprogresspics.com/storage/images/QOt8xEU_optimized_1x.jpg)
196 lbs / 169 lbs
6'1"
![My Weight Loss Journey: 187Lb to 169Lb in 4 Months](https://myprogresspics.com/storage/images/et2l5rqram691_optimized_1x.jpg)
187 lbs / 169 lbs
5'7"
![From 214Lbs to ???Lbs: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/eHQcP7X_optimized_1x.jpg)
214 lbs
6'2"
![Male's Amazing Journey to Losing Weight and Achieving Health Goals](https://myprogresspics.com/storage/images/ctTx23A_optimized_1x.jpg)
214 lbs
5'10"
![A User's Weight Loss Journey: Insights From Deleted Reddit Post](https://myprogresspics.com/storage/images/xZCAgnZ_optimized_1x.jpg)
214 lbs
5'9"
![31 Year Old Male Loses Weight and Gains Confidence a Reddit User's Journey](https://myprogresspics.com/storage/images/TVoTtGi_optimized_1x.jpg)
214 lbs
5'9"
![One User's Successful Weight Loss Journey: a Story of Dedication and Progress](https://myprogresspics.com/storage/images/m0mJtwR_optimized_1x.jpg)
214 lbs
5'9"
![Achieving Weight Loss and Fitness Goals: Journey of a Reddit User](https://myprogresspics.com/storage/images/0RvSMes_optimized_1x.jpg)
214 lbs
6'1"
![Successful Weight Loss Journey of [Deleted]: From 214Lbs to ???Lbs](https://myprogresspics.com/storage/images/SYfBB5F_optimized_1x.jpg)
214 lbs
6'1"
![Btfceight's Weight Loss Journey: a Reddit User's Account](https://myprogresspics.com/storage/images/J4AcHGh_optimized_1x.jpg)
214 lbs
6'1"
![25 Year Old Male Sheds Pounds and Gains Confidence with Advanced Weight Loss Regimen](https://myprogresspics.com/storage/images/sleQr_optimized_1x.jpg)
214 lbs
5'10"
![24/M/6'0/214.2Lb (Jan 22 Apr 15) Male's Progress Pic](https://myprogresspics.com/storage/images/qtWtI_optimized_1x.jpg)
214 lbs
6'0"
![31 Male Shares His Weight Loss Journey: 214Lbs to Healthier Lifestyle](https://myprogresspics.com/storage/images/kJbj0mo_optimized_1x.jpg)
214 lbs
5'9"
![Male at 6'2 and 214Lbs Sees No Change After 30 Days](https://myprogresspics.com/storage/images/INtTc05_optimized_1x.jpg)
214 lbs
6'2"