What does a male at 169 lbs look like versus 195 lbs
![How Muscle Memory and High Calories Helped a User Gain 47 Pounds in 4 Months](https://myprogresspics.com/storage/images/m4j8g9pvn5i71_optimized_1x.jpg)
169 lbs / 216 lbs
6'4"
![My 16Lb Weight Loss Journey: M/26/5’7” Nov 2021 to July 2022](https://myprogresspics.com/storage/images/c7qlonvdkqc91_optimized_1x.jpg)
185 lbs / 169 lbs
5'7"
![One Year Weight Loss Journey: How Whiskey0015 Went From 218 Lbs to 169 Lbs](https://myprogresspics.com/storage/images/BM1PDaF_optimized_1x.jpg)
218 lbs / 169 lbs
5'11"
![Weight Loss Journey: Reddit User Loses 42Lbs in 1.5 Years](https://myprogresspics.com/storage/images/j1cy30np2au71_optimized_1x.jpg)
211 lbs / 169 lbs
5'8"
![Frederik's Weight Gain Journey From 145Lbs to 169Lbs](https://myprogresspics.com/storage/images/vax5h4jo5cz71_optimized_1x.jpg)
145 lbs / 169 lbs
5'11"
![M/18/6'3" Loses 75 Pounds with Musculation and a Calorie Deficit](https://myprogresspics.com/storage/images/h89b4399yz381_optimized_1x.jpg)
244 lbs / 169 lbs
6'3"
![How Belryan Lost 43 Pounds in 5 Months with Keto Diet](https://myprogresspics.com/storage/images/u6msU47_optimized_1x.jpg)
212 lbs / 169 lbs
5'10"
![From Skinny Fat to Physique Competitor: My 42 Month Body Transformation](https://myprogresspics.com/storage/images/BavbhXZ_optimized_1x.jpg)
174 lbs / 169 lbs
5'10"
![69 Pound Weight Loss: a Reddit User's Journey](https://myprogresspics.com/storage/images/9vAOeI4_optimized_1x.jpg)
196 lbs / 169 lbs
5'2"
![My 2 Month Weight Loss Journey: 17 Pounds Down at Age 23 and 5'7](https://myprogresspics.com/storage/images/yjEC5mv_optimized_1x.jpg)
186 lbs / 169 lbs
5'7"
![Bct Helps Reddit User Lose 30 Pounds in 4 Months](https://myprogresspics.com/storage/images/QOt8xEU_optimized_1x.jpg)
196 lbs / 169 lbs
6'1"
![My Weight Loss Journey: 187Lb to 169Lb in 4 Months](https://myprogresspics.com/storage/images/et2l5rqram691_optimized_1x.jpg)
187 lbs / 169 lbs
5'7"
![Male 21 Year Old Successfully Cuts Down to 195Lbs](https://myprogresspics.com/storage/images/QgDwsbs_optimized_1x.jpg)
195 lbs
6'0"
![Btfc 8 Champion: a Journey to Weight Loss](https://myprogresspics.com/storage/images/r3DEsg6_optimized_1x.jpg)
195 lbs
5'11"
![One Man's Weight Loss Journey: a Look at Btfcguy's Cutting Progress](https://myprogresspics.com/storage/images/6sobupX_optimized_1x.jpg)
195 lbs
5'8"
![Armfit's Weight Loss Journey: a Male's Experience of Cutting](https://myprogresspics.com/storage/images/zCXV08C_optimized_1x.jpg)
195 lbs
5'10"
![Whimsicalsteve's Weight Journey: a Man's Experience with Cutting](https://myprogresspics.com/storage/images/VLIbGAX_optimized_1x.jpg)
195 lbs
6'0"
![Suckfalt’s Weight Loss Journey: Day 1 at 195Lbs 23%Bf](https://myprogresspics.com/storage/images/M6ZasW2_optimized_1x.jpg)
195 lbs
6'0"
![The Weight Loss Journey of a 22 Year Old Male: From 195 to Cutting](https://myprogresspics.com/storage/images/B3zcQMP_optimized_1x.jpg)
195 lbs
6'2"
![The Inspiring Weight Loss Journey of Mtbfreerider182](https://myprogresspics.com/storage/images/Cft7zDK_optimized_1x.jpg)
195 lbs
6'0"
![Male Redditor Documents Weight Loss Journey: Starting at 195Lbs](https://myprogresspics.com/storage/images/rJCrGjE_optimized_1x.jpg)
195 lbs
5'8"
![27 Year Old Man Successfully Loses Fat over 18 Months](https://myprogresspics.com/storage/images/ChNbXkY_optimized_1x.jpg)
195 lbs
5'10"
![Chefnerd's Weight Loss Journey: Male, 25, 5'11" and 195Lbs](https://myprogresspics.com/storage/images/iHYxRuy_optimized_1x.jpg)
195 lbs
5'11"
![25 Year Old Male's 16 Week Transformation!](https://myprogresspics.com/storage/images/JFX9q_optimized_1x.jpg)
195 lbs
6'6"