What does a male at 169 lbs look like versus 162 lbs
![How Muscle Memory and High Calories Helped a User Gain 47 Pounds in 4 Months](https://myprogresspics.com/storage/images/m4j8g9pvn5i71_optimized_1x.jpg)
169 lbs / 216 lbs
6'4"
![My 16Lb Weight Loss Journey: M/26/5’7” Nov 2021 to July 2022](https://myprogresspics.com/storage/images/c7qlonvdkqc91_optimized_1x.jpg)
185 lbs / 169 lbs
5'7"
![One Year Weight Loss Journey: How Whiskey0015 Went From 218 Lbs to 169 Lbs](https://myprogresspics.com/storage/images/BM1PDaF_optimized_1x.jpg)
218 lbs / 169 lbs
5'11"
![Weight Loss Journey: Reddit User Loses 42Lbs in 1.5 Years](https://myprogresspics.com/storage/images/j1cy30np2au71_optimized_1x.jpg)
211 lbs / 169 lbs
5'8"
![Frederik's Weight Gain Journey From 145Lbs to 169Lbs](https://myprogresspics.com/storage/images/vax5h4jo5cz71_optimized_1x.jpg)
145 lbs / 169 lbs
5'11"
![M/18/6'3" Loses 75 Pounds with Musculation and a Calorie Deficit](https://myprogresspics.com/storage/images/h89b4399yz381_optimized_1x.jpg)
244 lbs / 169 lbs
6'3"
![How Belryan Lost 43 Pounds in 5 Months with Keto Diet](https://myprogresspics.com/storage/images/u6msU47_optimized_1x.jpg)
212 lbs / 169 lbs
5'10"
![From Skinny Fat to Physique Competitor: My 42 Month Body Transformation](https://myprogresspics.com/storage/images/BavbhXZ_optimized_1x.jpg)
174 lbs / 169 lbs
5'10"
![69 Pound Weight Loss: a Reddit User's Journey](https://myprogresspics.com/storage/images/9vAOeI4_optimized_1x.jpg)
196 lbs / 169 lbs
5'2"
![My 2 Month Weight Loss Journey: 17 Pounds Down at Age 23 and 5'7](https://myprogresspics.com/storage/images/yjEC5mv_optimized_1x.jpg)
186 lbs / 169 lbs
5'7"
![Bct Helps Reddit User Lose 30 Pounds in 4 Months](https://myprogresspics.com/storage/images/QOt8xEU_optimized_1x.jpg)
196 lbs / 169 lbs
6'1"
![My Weight Loss Journey: 187Lb to 169Lb in 4 Months](https://myprogresspics.com/storage/images/et2l5rqram691_optimized_1x.jpg)
187 lbs / 169 lbs
5'7"
![A Weight Journey Through Reddit: a User's Story](https://myprogresspics.com/storage/images/1ghtfGK_optimized_1x.jpg)
162 lbs
5'11"
![Weight Loss Journey: How Reddit User Ranchoaquavaq Lost 40 Pounds](https://myprogresspics.com/storage/images/XTV5O_optimized_1x.jpg)
162 lbs
5'10"
![M/42/5'9/162's Progress Pic: Change in Weight](https://myprogresspics.com/storage/images/7whgjPO_optimized_1x.jpg)
162 lbs
5'9"
![A Journey to Gaining Weight a Reddit User's Experience](https://myprogresspics.com/storage/images/z2NtP_optimized_1x.jpg)
162 lbs
5'9"
![Understanding a Weight Loss Journey: a Reddit User's Experience](https://myprogresspics.com/storage/images/SkjyTmW_optimized_1x.jpg)
162 lbs
5'9"
![A Journey to a Healthier You: One Reddit User's Weight Transformation](https://myprogresspics.com/storage/images/9cRRI_optimized_1x.jpg)
162 lbs
5'7"
![A 21 Year Old Man's Inspiring Fitness Journey From 162Lbs](https://myprogresspics.com/storage/images/5BOW4Ef_optimized_1x.jpg)
162 lbs
5'11"
![A Journey to Health: Theroblangford's Weight Loss Story](https://myprogresspics.com/storage/images/xgQ2l_optimized_1x.jpg)
162 lbs
5'9"
![One Man's Weight Loss Journey: a Newbie's Story](https://myprogresspics.com/storage/images/dBlHxmx_optimized_1x.jpg)
162 lbs
5'10"
![Billgoats' Weight Journey: From Bulking to Shredding](https://myprogresspics.com/storage/images/5T1whmb_optimized_1x.jpg)
162 lbs
6'0"
![A 21 Year Old Male's Journey From 74Kg: Lessons Learned](https://myprogresspics.com/storage/images/LOpQ3_optimized_1x.jpg)
162 lbs
5'11"
![A Journey to Shed the Final Pounds: 19/M/6'0"/162Lb](https://myprogresspics.com/storage/images/SeAis8P_optimized_1x.jpg)
162 lbs
6'0"