What does a male at 169 lbs look like versus 159 lbs
![How Muscle Memory and High Calories Helped a User Gain 47 Pounds in 4 Months](https://myprogresspics.com/storage/images/m4j8g9pvn5i71_optimized_1x.jpg)
169 lbs / 216 lbs
6'4"
![My 16Lb Weight Loss Journey: M/26/5’7” Nov 2021 to July 2022](https://myprogresspics.com/storage/images/c7qlonvdkqc91_optimized_1x.jpg)
185 lbs / 169 lbs
5'7"
![One Year Weight Loss Journey: How Whiskey0015 Went From 218 Lbs to 169 Lbs](https://myprogresspics.com/storage/images/BM1PDaF_optimized_1x.jpg)
218 lbs / 169 lbs
5'11"
![Weight Loss Journey: Reddit User Loses 42Lbs in 1.5 Years](https://myprogresspics.com/storage/images/j1cy30np2au71_optimized_1x.jpg)
211 lbs / 169 lbs
5'8"
![Frederik's Weight Gain Journey From 145Lbs to 169Lbs](https://myprogresspics.com/storage/images/vax5h4jo5cz71_optimized_1x.jpg)
145 lbs / 169 lbs
5'11"
![M/18/6'3" Loses 75 Pounds with Musculation and a Calorie Deficit](https://myprogresspics.com/storage/images/h89b4399yz381_optimized_1x.jpg)
244 lbs / 169 lbs
6'3"
![How Belryan Lost 43 Pounds in 5 Months with Keto Diet](https://myprogresspics.com/storage/images/u6msU47_optimized_1x.jpg)
212 lbs / 169 lbs
5'10"
![From Skinny Fat to Physique Competitor: My 42 Month Body Transformation](https://myprogresspics.com/storage/images/BavbhXZ_optimized_1x.jpg)
174 lbs / 169 lbs
5'10"
![69 Pound Weight Loss: a Reddit User's Journey](https://myprogresspics.com/storage/images/9vAOeI4_optimized_1x.jpg)
196 lbs / 169 lbs
5'2"
![My 2 Month Weight Loss Journey: 17 Pounds Down at Age 23 and 5'7](https://myprogresspics.com/storage/images/yjEC5mv_optimized_1x.jpg)
186 lbs / 169 lbs
5'7"
![Bct Helps Reddit User Lose 30 Pounds in 4 Months](https://myprogresspics.com/storage/images/QOt8xEU_optimized_1x.jpg)
196 lbs / 169 lbs
6'1"
![My Weight Loss Journey: 187Lb to 169Lb in 4 Months](https://myprogresspics.com/storage/images/et2l5rqram691_optimized_1x.jpg)
187 lbs / 169 lbs
5'7"
![A Male's Weight Journey: From Bulking to Achieving His Ideal Body Weight](https://myprogresspics.com/storage/images/aGjm0jz_optimized_1x.jpg)
159 lbs
5'10"
![Btfc Husband's Weight Loss Journey: Male, 29, 5'8" 159Lbs](https://myprogresspics.com/storage/images/RW1zmEW_optimized_1x.jpg)
159 lbs
5'8"
![A Reddit User's Weight Loss Journey: Shedding Those Last Few Pounds](https://myprogresspics.com/storage/images/ZtY48xc_optimized_1x.jpg)
159 lbs
5'8"
![23 Year Old's Weight Journey: Lifting for Two Weeks](https://myprogresspics.com/storage/images/rI02obP_optimized_1x.jpg)
159 lbs
5'9"
![A Reddit User's Weight Journey](https://myprogresspics.com/storage/images/0pIz6rz_optimized_1x.jpg)
159 lbs
5'9"
![A Weight Gain Journey: a Reddit User's Transformation](https://myprogresspics.com/storage/images/J8KVIGw_optimized_1x.jpg)
159 lbs
5'10"
![Male Cutting at 5'9 and 159Lbs No Change in Weight](https://myprogresspics.com/storage/images/akmyHUM_optimized_1x.jpg)
159 lbs
5'9"
![M/22/5'8"/159Lbs Weight Journey Report to Cut or to Bulk?](https://myprogresspics.com/storage/images/Etz3KpP_optimized_1x.jpg)
159 lbs
5'8"
![User's Weight Loss Journey: Achieving Fitness Goals by Workout and Dieting](https://myprogresspics.com/storage/images/4qaRt_optimized_1x.jpg)
159 lbs
5'9"
![Bulking Vs Cutting: What Should You Do?](https://myprogresspics.com/storage/images/WZt25fG_optimized_1x.jpg)
159 lbs
5'7"
![A 25 Year Old's Impressive Journey: 159 Lbs to Bulking](https://myprogresspics.com/storage/images/vdYdcTA_optimized_1x.jpg)
159 lbs
5'8"
![Btfcthrowaway2015's Weight Journey: Male, 27, 5'11'' and 159Lbs](https://myprogresspics.com/storage/images/EDs9m63_optimized_1x.jpg)
159 lbs
5'11"