What does a male at 169 lbs look like versus 140 lbs
![How a Reddit User Lost 11 Pounds in 30 Days with Keto Diet](https://myprogresspics.com/storage/images/c2iIaAY_optimized_1x.jpg)
180 lbs / 169 lbs
6'0"
![A 1.5 Year Journey of a M/21/5'10" Reddit User From 145 to 169 Pounds Lessons Learned](https://myprogresspics.com/storage/images/q6gagoa7ct981_optimized_1x.jpg)
145 lbs / 169 lbs
5'10"
![16 Year Old's Journey From 185Lbs to 169Lbs in 2 Years](https://myprogresspics.com/storage/images/iKnxTeh_optimized_1x.jpg)
185 lbs / 169 lbs
5'9"
![How to Achieve Visible Abs: a Scientific Look into Body Fat Percentage and Muscle Gain](https://myprogresspics.com/storage/images/x0FBdFd_optimized_1x.jpg)
190 lbs / 169 lbs
5'9"
![One Month Journey of Clean Eating and Lifting: 7Lbs Weight Loss Wonder](https://myprogresspics.com/storage/images/owJLoRj_optimized_1x.jpg)
176 lbs / 169 lbs
6'0"
![M/21: Lost 7Lbs in 3 Months but Feel like Nothing Is Happening, What Could Be the Issue?](https://myprogresspics.com/storage/images/jura6no27lz71_optimized_1x.jpg)
176 lbs / 169 lbs
5'9"
![Two Year Weight Loss Journey: M/21 Goes From 169 Lbs to 178 Lbs](https://myprogresspics.com/storage/images/oknKGVS_optimized_1x.jpg)
169 lbs / 178 lbs
6'0"
![M/19/6'2'' [169Lbs > 197Lbs = 28Lbs] 6 Months Body Transformation](https://myprogresspics.com/storage/images/k72b2ngsana81_optimized_1x.jpg)
169 lbs / 197 lbs
6'2"
![A Year Long Journey: Gaining 13Lbs Through Bulking and Cutting](https://myprogresspics.com/storage/images/z5c2dpis5jd91_optimized_1x.jpg)
156 lbs / 169 lbs
5'10"
![From 77Kg to 84Kg: a Journey of Weight Gain Progress](https://myprogresspics.com/storage/images/gzB2s4Y_optimized_1x.jpg)
169 lbs / 184 lbs
6'1"
![M/19/5'10 Weight Loss Story: 110Kg to 77Kg in 1 Year](https://myprogresspics.com/storage/images/lnxsaBe_optimized_1x.jpg)
242 lbs / 169 lbs
5'10"
![Reddit User's Inspirational Weight Loss Journey: a Deep Dive](https://myprogresspics.com/storage/images/lv6orkl56m591_optimized_1x.jpg)
185 lbs / 169 lbs
5'11"
![How a 16 Year Old Gained 22 Pounds in 1 Year: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/i6S39I6_optimized_1x.jpg)
140 lbs / 162 lbs
5'11"
![Teenager's 5'8” Weight Change Journey: 140Lbs to 145Lbs in 3 Months](https://myprogresspics.com/storage/images/PaCf5AM_optimized_1x.jpg)
140 lbs / 145 lbs
5'8"
![Male 16 5'9" Goes From 140Lbs to 143Lbs in One Month Reddit Progress Post Analysis](https://myprogresspics.com/storage/images/E23zIIk_optimized_1x.jpg)
140 lbs / 143 lbs
5'9"
![Lordofthetraps: a Journey of Weight Gain](https://myprogresspics.com/storage/images/Pc1b12F_optimized_1x.jpg)
140 lbs
5'10"
![A Male's Journey to Cut Weight: a 35 Year Old's Transformation](https://myprogresspics.com/storage/images/UWSFqhG_optimized_1x.jpg)
140 lbs
5'7"
![One Man’s Journey to Better Health Through Weight Gain](https://myprogresspics.com/storage/images/vxcBq_optimized_1x.jpg)
140 lbs
6'0"
![The Inspiring Weight Journey of Perolikeno: Lose 90Lbs in 2 Years](https://myprogresspics.com/storage/images/R38vvc9_optimized_1x.jpg)
140 lbs
5'4"
![Finding the Right Weight Gain and Lifting Program for Beginners](https://myprogresspics.com/storage/images/iIYKUDw_optimized_1x.jpg)
140 lbs
6'0"
![From 140 Lbs to Gainz: a Bulking Journey](https://myprogresspics.com/storage/images/XZbeNSe_optimized_1x.jpg)
140 lbs
5'10"
![Boc M/18/5'4"/140Lbs a Weight Loss Journey](https://myprogresspics.com/storage/images/FQpYoZD_optimized_1x.jpg)
140 lbs
5'4"
![17 Year Old Males Bulking Journey: Lessons From a Reddit User's Experience](https://myprogresspics.com/storage/images/0H7RTsX_optimized_1x.jpg)
140 lbs
5'7"
![Male, 22, 140 Pounds: a Weight Loss Journey](https://myprogresspics.com/storage/images/ZdJJYFN_optimized_1x.jpg)
140 lbs
5'7"