What does a male at 164 lbs look like versus 180 lbs
![A 16 Week Journey to Fat Loss and Muscle Gain: M/31/5'10's Progress Report](https://myprogresspics.com/storage/images/eyqko7t7nrd91_optimized_1x.jpg)
180 lbs / 164 lbs
5'10"
![Overcoming Body Dysmorphia Through Weight Journey: a Reddit User's Inspiring Story](https://myprogresspics.com/storage/images/flt3nb2g9kb91_optimized_1x.jpg)
164 lbs / 138 lbs
5'11"
![From 196 to 164 in 3 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/ilfqlduypqf91_optimized_1x.jpg)
196 lbs / 164 lbs
5'8"
![36 Lbs Lost in 2 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/8gMHHEp_optimized_1x.jpg)
200 lbs / 164 lbs
5'6"
![A 36Lb Weight Gain Journey: the Story of an Anonymous Reddit User](https://myprogresspics.com/storage/images/yLVXggr_optimized_1x.jpg)
128 lbs / 164 lbs
5'8"
![Tracking a Weight Loss Journey over a Year: a Reddit User's Story](https://myprogresspics.com/storage/images/xTlVHRM_optimized_1x.jpg)
218 lbs / 164 lbs
6'0"
![M/59 Body Transformation: Losing 28Lbs in 100 Days with Cardio and Weights](https://myprogresspics.com/storage/images/j1vqvsi9o9w81_optimized_1x.jpg)
192 lbs / 164 lbs
5'8"
![A 7 Month Journey: 150Lbs to 164Lbs for M/32/5'6''](https://myprogresspics.com/storage/images/ULYPpKU_optimized_1x.jpg)
150 lbs / 164 lbs
5'6"
![How One User Lost 7Lbs in 3.5 Months Through Lifestyle Changes](https://myprogresspics.com/storage/images/PYCWDIS_optimized_1x.jpg)
171 lbs / 164 lbs
5'10"
![28Lbs Weight Loss: Home Workouts and Healthy Eating | User's Weight Journey](https://myprogresspics.com/storage/images/gzthh1fe8gn91_optimized_1x.jpg)
192 lbs / 164 lbs
5'7"
![How Redditor Hoodihooo Lost 31Lbs in 5 Months with Healthy Eating and Exercise](https://myprogresspics.com/storage/images/I0rMhgP_optimized_1x.jpg)
195 lbs / 164 lbs
6'1"
![M/30/5'9" Weight Loss Journey: From 168Lbs to 164Lbs in 3 Months](https://myprogresspics.com/storage/images/lzwltx3t78291_optimized_1x.jpg)
168 lbs / 164 lbs
5'9"
![31 Year Old Redditor's Weight Loss Journey](https://myprogresspics.com/storage/images/QTlTYgk_optimized_1x.jpg)
180 lbs
6'1"
![My Weight Loss Journey: a 23 Year Old Male's Experience Cutting at 180Lbs](https://myprogresspics.com/storage/images/gxUJZa8_optimized_1x.jpg)
180 lbs
5'9"
![Maninorbit's Weight Loss Journey: From 180Lbs to a Healthy Weight](https://myprogresspics.com/storage/images/KhJ65lf_optimized_1x.jpg)
180 lbs
5'8"
![Weight Loss Progress: a Male Reddit User's Journey](https://myprogresspics.com/storage/images/84EVMo2_optimized_1x.jpg)
180 lbs
5'10"
![A 21 Year Old Male's Journey to Bulk up From 180Lbs at 6'2"](https://myprogresspics.com/storage/images/lVt2m71_optimized_1x.jpg)
180 lbs
6'2"
![A Weight Loss Journey: Male, 20, 6'1'', 180Lbs](https://myprogresspics.com/storage/images/jK0DUqH_optimized_1x.jpg)
180 lbs
6'1"
![25 Year Old Male Cutting at 180Lbs and 5'8 – Before and After!](https://myprogresspics.com/storage/images/OKzzE1s_optimized_1x.jpg)
180 lbs
5'8"
![A Reddit User's Weight Loss Journey: Training and Diet](https://myprogresspics.com/storage/images/aRPOB4o_optimized_1x.jpg)
180 lbs
6'1"
![A Reddit User's Weight Loss Journey: From 180Lbs to a Healthier Lifestyle](https://myprogresspics.com/storage/images/4ovNrQA_optimized_1x.jpg)
180 lbs
5'9"
![Fat Loss Journey of a 25 Year Old Male: a Personal Account](https://myprogresspics.com/storage/images/PoxuVda_optimized_1x.jpg)
180 lbs
5'4"
![A Reddit User's Weight Journey: Introduction to Bulking at 23 Years Old, 6'1", and 180Lbs](https://myprogresspics.com/storage/images/NnZzyKi_optimized_1x.jpg)
180 lbs
6'1"
![My Weight Loss Journey: Success Story of Koreanspy](https://myprogresspics.com/storage/images/JfwYw9Y_optimized_1x.jpg)
180 lbs
5'9"