What does a female at 163 lbs look like versus 144 lbs
![21 Day Fix Extreme Results: a 5.6 Lbs Weight Loss Journey in 21 Days](https://myprogresspics.com/storage/images/MH159IY_optimized_1x.jpg)
169 lbs / 163 lbs
5'6"
![One Woman's 20 Pound Weight Loss Journey: a Reddit Progress Update](https://myprogresspics.com/storage/images/xRzvcyN_optimized_1x.jpg)
163 lbs / 159 lbs
5'6"
![From 163 to 125 Pounds: a Look at Michellemc's Weight Loss Journey](https://myprogresspics.com/storage/images/O0W4C74_optimized_1x.jpg)
163 lbs / 125 lbs
5'10"
![Measuring Progress: the Importance of Body Measurements in Weight Loss](https://myprogresspics.com/storage/images/Ea3JQQR_optimized_1x.jpg)
163 lbs / 157 lbs
5'5"
![Female/23/5'8 [7Lbs Lost in 6 Months] Looking for Some Motivation and Advice](https://myprogresspics.com/storage/images/OQl27pM_optimized_1x.jpg)
170 lbs / 163 lbs
5'8"
![A 35 Lbs Weight Loss Journey: F/22/5'7" Shares How Her Body Transformation Is Changing Her Perspective](https://myprogresspics.com/storage/images/tmYUgFo_optimized_1x.jpg)
163 lbs / 127 lbs
5'7"
![F/25/5'3 [163Lbs > 123Lbs = 40Lbs Lost] 1 Year. Same Dress, Different Outlook on Life.
25 Year Old Woman Loses 40Lbs in 1 Year](https://myprogresspics.com/storage/images/n4iaj7bkr0b91_optimized_1x.jpg)
163 lbs / 123 lbs
5'3"
![How I Lost 15 Pounds in 2 Months as a 5'9 Female](https://myprogresspics.com/storage/images/tSBIHXH_optimized_1x.jpg)
163 lbs / 148 lbs
5'9"
![Amazing Weight Loss Journey of a Reddit User [F/29/5'8" | 250>163=87]](https://myprogresspics.com/storage/images/siixjb6w0k881_optimized_1x.jpg)
250 lbs / 163 lbs
5'8"
![One Woman's 4 Month Weight Loss and Strength Gain Journey](https://myprogresspics.com/storage/images/bvub6iifq6d91_optimized_1x.jpg)
163 lbs
5'7"
![My Journey of Losing 51Lbs: Tips and Tricks!](https://myprogresspics.com/storage/images/l50kgtmg0r191_optimized_1x.jpg)
163 lbs / 112 lbs
5'3"
![How One Reddit User Lost 7.5 Pounds in 2 Months by Focusing on Diet over Exercise: a Weight Loss Journey](https://myprogresspics.com/storage/images/7DmBubz_optimized_1x.jpg)
163 lbs / 155 lbs
5'5"
![23 Year Old Woman Loses 64Lbs over 19 Months Through If, Fitness Goals, Portion Control, and Reevaluating Medication](https://myprogresspics.com/storage/images/5h1kxha5pk681_optimized_1x.jpg)
208 lbs / 144 lbs
5'10"
![F/22/5'4 the Weight Journey to a Healthier Me](https://myprogresspics.com/storage/images/vvXNkdU_optimized_1x.jpg)
151 lbs / 144 lbs
5'4"
![F/16/5'4 [153 > 144] a Weight Loss Journey](https://myprogresspics.com/storage/images/62PLwBi_optimized_1x.jpg)
153 lbs / 144 lbs
5'4"
![27 Year Old Woman Sees Five Month Weight Loss in Her Stomach](https://myprogresspics.com/storage/images/CEZgSwj_optimized_1x.jpg)
144 lbs / 140 lbs
5'2"
![Maintaining a 20 Lb Weight Loss: a Success Story](https://myprogresspics.com/storage/images/5z6imqlh0kc91_optimized_1x.jpg)
144 lbs / 124 lbs
5'4"
![Weight Loss Journey: 164 Lbs to 144 Lbs in One Year a Reddit User's Account](https://myprogresspics.com/storage/images/18vcsqhsqax81_optimized_1x.jpg)
164 lbs / 144 lbs
5'8"
![Celebrating a 4 Pound Weight Gain: a Reddit User's Progress After One Month](https://myprogresspics.com/storage/images/DaZeG4J_optimized_1x.jpg)
140 lbs / 144 lbs
5'5"
![A Young Woman's 2 Pound Weight Loss Journey and Muscle Definition Progress in 3.5 Months](https://myprogresspics.com/storage/images/FruXfLB_optimized_1x.jpg)
146 lbs / 144 lbs
5'9"
![F/24/5'2" Weight Loss Journey 144Lbs to 135Lbs in 3 Weeks](https://myprogresspics.com/storage/images/sIc0DP4_optimized_1x.jpg)
144 lbs / 135 lbs
5'2"
![Challahween's 25Lb Weight Loss Journey: a Tale of Persistence and Excitement](https://myprogresspics.com/storage/images/FmILVUp_optimized_1x.jpg)
169 lbs / 144 lbs
5'2"
![41 Pound Weight Loss for 5'4 Female](https://myprogresspics.com/storage/images/apb8l68ekff71_optimized_1x.jpg)
185 lbs / 144 lbs
5'4"
![50 Lbs Weight Loss Journey: a Reddit User Shares Progress Post](https://myprogresspics.com/storage/images/UU8oKYw_optimized_1x.jpg)
194 lbs / 144 lbs
5'1"