What does a male at 159 lbs look like versus 163 lbs
![Transforming Your Body Through a Better Diet and Exercise Routine](https://myprogresspics.com/storage/images/ebve9wi3p1d91_optimized_1x.jpg)
143 lbs / 159 lbs
5'8"
![How Keto Helped One Man Lose 14Lbs in 6 Months](https://myprogresspics.com/storage/images/Mz2I0cb_optimized_1x.jpg)
173 lbs / 159 lbs
5'8"
![A Journey of 41Lbs: M/26/6’1” Shares Progress After Taking Health Seriously for a Year](https://myprogresspics.com/storage/images/z001j36nyw581_optimized_1x.jpg)
200 lbs / 159 lbs
6'1"
![Man Loses 68Lbs in 10 Months and Maintains Consistency](https://myprogresspics.com/storage/images/vjkttwhact791_optimized_1x.jpg)
227 lbs / 159 lbs
5'7"
![My Weight Loss Journey Through Omad, Running and Yoga](https://myprogresspics.com/storage/images/os0379j525j71_optimized_1x.jpg)
186 lbs / 159 lbs
5'9"
![Counting Calories and Cardio: a Reddit User's 37Lbs Weight Journey in 6 Months](https://myprogresspics.com/storage/images/S9O9O3a_optimized_1x.jpg)
196 lbs / 159 lbs
6'1"
![One Man's Journey to a Healthier Life: How He Lost 5 Pounds in a Month](https://myprogresspics.com/storage/images/fybc43spcox81_optimized_1x.jpg)
164 lbs / 159 lbs
5'10"
![One Reddit User's Weight Journey: a Story of Persistence and Success](https://myprogresspics.com/storage/images/x2veal4aiwk71_optimized_1x.jpg)
172 lbs / 159 lbs
6'0"
![From 305Lbs to 159Lbs in 18 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/9I7Kptm_optimized_1x.jpg)
305 lbs / 159 lbs
5'7"
![A 17 Year Old's Successful Weight Journey: From 159 to 168 Lbs in 5 Months](https://myprogresspics.com/storage/images/EEQOgXA_optimized_1x.jpg)
159 lbs / 168 lbs
6'1"
![A Three Month Gym Transformation: From 126Lbs to 159Lbs!](https://myprogresspics.com/storage/images/TRS0fkV_optimized_1x.jpg)
126 lbs / 159 lbs
6'0"
![One Reddit User's Weight Loss Journey: a Story of Dedication and Progress](https://myprogresspics.com/storage/images/bu83acgyrb481_optimized_1x.jpg)
159 lbs / 138 lbs
6'7"
![Awessimo's Weight Journey: From 163Lbs to Bulking Up](https://myprogresspics.com/storage/images/Wijv7sS_optimized_1x.jpg)
163 lbs
6'1"
![18/M/5'7/165 > 163 2 Month Weight Loss!](https://myprogresspics.com/storage/images/f0P8c_optimized_1x.jpg)
165 lbs / 163 lbs
5'7"
![20 Year Old Male's Weight Loss Journey: From 164 to ?](https://myprogresspics.com/storage/images/Tqya7_optimized_1x.jpg)
163 lbs
5'11"
![One Man's Weight Loss Journey: From 163Lbs to a Better Self](https://myprogresspics.com/storage/images/PkPg2_optimized_1x.jpg)
163 lbs
5'10"
![21 Year Old Male Loses Pounds in 2 Months](https://myprogresspics.com/storage/images/BfojK_optimized_1x.jpg)
163 lbs
5'10"
![The Weight Journey of a 22 Year Old Male: a Reddit Post Analysis](https://myprogresspics.com/storage/images/cfqkzJf_optimized_1x.jpg)
163 lbs
5'9"
![5'10 Male Loses Pounds in a Week](https://myprogresspics.com/storage/images/FYlFFCw_optimized_1x.jpg)
163 lbs
5'10"
![Chasing Abs: One Man's Weight Loss Journey](https://myprogresspics.com/storage/images/HhAjfag_optimized_1x.jpg)
163 lbs
5'8"
![A Reddit User Shares Their Weight Loss Journey Through Boc](https://myprogresspics.com/storage/images/qAmZLsy_optimized_1x.jpg)
163 lbs
5'10"
![21 Year Old Male Sees No Change in Weight After 3 Months of Advanced Workout Routine](https://myprogresspics.com/storage/images/NBoRi_optimized_1x.jpg)
163 lbs
5'11"
![Weight Gain Journey: 163Lbs to 175Lbs in 2 Months](https://myprogresspics.com/storage/images/7g7ekdm8ieb91_optimized_1x.jpg)
163 lbs / 175 lbs
5'11"
![Our Reddit User's Weight Loss Journey: a Few Lessons Learned](https://myprogresspics.com/storage/images/2iQcISV_optimized_1x.jpg)
163 lbs
5'9"