What does a person at 154 lbs look like versus 144 lbs
![One Month of Spinning and Bad Diet: a Reddit User’s Weight Journey](https://myprogresspics.com/storage/images/PDLz0nH_optimized_1x.jpg)
154 lbs
5'0"
![A 17 Year Old Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/poDTT8i_optimized_1x.jpg)
154 lbs
5'11"
![A 26 Year Old's 6 Week Weight Loss Journey: 154Lbs to ??](https://myprogresspics.com/storage/images/z8SDN_optimized_1x.jpg)
154 lbs
5'10"
![Salty914's Weight Loss Journey: a 22 Year Old Male's Cutting Experience](https://myprogresspics.com/storage/images/Xq4Zk8m_optimized_1x.jpg)
154 lbs
5'7"
![A Weight Loss Journey: Tracking Progress of a 24 Year Old Male](https://myprogresspics.com/storage/images/5WVv5vb_optimized_1x.jpg)
154 lbs
5'6"
![A 20 Year Old Female's Weight Loss Journey Through Cutting](https://myprogresspics.com/storage/images/DFlSlDJ_optimized_1x.jpg)
154 lbs
5'7"
![A Reddit User's Weight Journey: From 154Lbs to a Muscular Physique](https://myprogresspics.com/storage/images/fZBgtAS_optimized_1x.jpg)
154 lbs
5'11"
![A User's Amazing Weight Journey: Losing 30Lbs in 4 Months](https://myprogresspics.com/storage/images/G2YtXQb_optimized_1x.jpg)
154 lbs
5'7"
![A 22 Year Old Male's 6 Week Journey to Lose Weight: Lessons Learned](https://myprogresspics.com/storage/images/IkwxX_optimized_1x.jpg)
154 lbs
5'9"
![27 Year Old Man Gains 17Lbs in 3 Months on Weight Journey](https://myprogresspics.com/storage/images/nw5aH_optimized_1x.jpg)
154 lbs
5'10"
![M/23/5'11/154Lbs/15%Bf Male in His Twenties Sees No Change in Weight](https://myprogresspics.com/storage/images/k7iYgnP_optimized_1x.jpg)
154 lbs
5'11"
![Male of 5'8 Sees No Change in Weight After a Relaxing Workout](https://myprogresspics.com/storage/images/lUiViJ3_optimized_1x.jpg)
154 lbs
5'8"
![Male at 5'8 Achieves Weight Gain Goal of 22 Pounds in 12 Months](https://myprogresspics.com/storage/images/c8wgxk65w1f71_optimized_1x.jpg)
122 lbs / 144 lbs
5'8"
![User Shares Inspiring 36Lbs Weight Loss Journey in 8 Months](https://myprogresspics.com/storage/images/FG7oqEk_optimized_1x.jpg)
180 lbs / 144 lbs
5'6"
![Weight Loss Progress: 50.8 Lbs in 11 Months From Reddit User Stuartjjones](https://myprogresspics.com/storage/images/2a8xzX5h_optimized_1x.jpg)
195 lbs / 144 lbs
5'7"
![Why the Scale Doesn't Tell the Full Story of the Weight Loss Journey](https://myprogresspics.com/storage/images/luPbry0_optimized_1x.jpg)
144 lbs
5'5"
![One Year Journey of F/24/5'5'', Lost 15Lbs Through 1200 1300 Daily Calorie Intake and Exercise](https://myprogresspics.com/storage/images/uC8qAEK_optimized_1x.jpg)
159 lbs / 144 lbs
5'5"
![F/27/5'4" Weight Loss Progress: 10Lbs Lost](https://myprogresspics.com/storage/images/xr1fmari2ds81_optimized_1x.jpg)
155 lbs / 144 lbs
5'4"
![M/19 Goes From 195 to 51 in 6 Months: a Weight Journey](https://myprogresspics.com/storage/images/kjg5oquzr2481_optimized_1x.jpg)
195 lbs / 144 lbs
5'11"
![From Skinny Fat to Fit: My 12Lbs Weight Loss Journey in 2 Months](https://myprogresspics.com/storage/images/rihNbYA_optimized_1x.jpg)
144 lbs / 132 lbs
5'5"
![60 Pound Weight Gain in 6 Months by 23 Year Old Man](https://myprogresspics.com/storage/images/EdFwr1p_optimized_1x.jpg)
144 lbs / 204 lbs
5'9"
![Male, 19, Drops 36Lbs in a Year of Bulking and Cutting](https://myprogresspics.com/storage/images/uGJrZdp_optimized_1x.jpg)
180 lbs / 144 lbs
5'10"
![Amazing 21Lb Weight Loss Journey by a Reddit User](https://myprogresspics.com/storage/images/nvkqS30_optimized_1x.jpg)
165 lbs / 144 lbs
5'7"
![From 186 Lbs to 144 Lbs: a Woman's Weight Loss Journey](https://myprogresspics.com/storage/images/H10sj_optimized_1x.jpg)
186 lbs / 144 lbs
5'6"