What does a female at 154 lbs look like versus 196 lbs
![How One User Lost 11 Pounds by Preferring Exercise over Overeating](https://myprogresspics.com/storage/images/unV1ymw_optimized_1x.jpg)
154 lbs / 143 lbs
5'5"
![The Weight Loss Journey of a Reddit User: Insights and Inspiration](https://myprogresspics.com/storage/images/zrujm27d09m71_optimized_1x.jpg)
154 lbs / 132 lbs
5'1"
![From 215Lbs to 154Lbs: the Journey of Missmeleni’s Weight Loss and Loose Skin Removal Surgery](https://myprogresspics.com/storage/images/xocmrbmdttz71_optimized_1x.jpg)
215 lbs / 154 lbs
5'4"
![F/22/5'8 Weight Journey: From 180Lbs to 154Lbs](https://myprogresspics.com/storage/images/x2EYvKW_optimized_1x.jpg)
180 lbs / 154 lbs
5'8"
![A Successful Weight Loss Journey Through Weightlifting and Healthy Eating](https://myprogresspics.com/storage/images/jb005b4fbid81_optimized_1x.jpg)
210 lbs / 154 lbs
5'6"
![My 26Lbs Weight Loss in 4 Months with If: a Reddit User's Journey](https://myprogresspics.com/storage/images/9ng4ft3t2iv81_optimized_1x.jpg)
180 lbs / 154 lbs
5'6"
![A Journey From 250Lbs to 154Lbs: Finding Motivation From Old Pictures](https://myprogresspics.com/storage/images/RCseGC1_optimized_1x.jpg)
250 lbs / 154 lbs
4'11"
![Miarants' 66Lb Weight Loss Journey in 10 Months](https://myprogresspics.com/storage/images/ily69kt7yr481_optimized_1x.jpg)
220 lbs / 154 lbs
5'7"
![From 154 to 132 Pounds: a Young Woman's 11 Month Weight Journey](https://myprogresspics.com/storage/images/06qcxgsrvkt81_optimized_1x.jpg)
154 lbs / 132 lbs
5'7"
![From 154 to 127Lbs: a Woman's Inspiring Weight Loss Journey Through Running](https://myprogresspics.com/storage/images/T2ldLSm_optimized_1x.jpg)
154 lbs / 127 lbs
5'2"
![Healthy Postpartum Weight Loss a Reddit User's Journey](https://myprogresspics.com/storage/images/SPpp17I_optimized_1x.jpg)
163 lbs / 154 lbs
5'6"
![A Woman's Weight Loss Journey: From 186 to 154 Lbs](https://myprogresspics.com/storage/images/h1Me1Oj_optimized_1x.jpg)
186 lbs / 154 lbs
5'5"
![My 38Lb Weight Loss Journey in 4 Months: How I Did It](https://myprogresspics.com/storage/images/M8ZEuvw_optimized_1x.jpg)
196 lbs / 158 lbs
5'4"
![How Reddit User Mrsfishy91 Lost 44 Pounds in 6 Months](https://myprogresspics.com/storage/images/MyuRgrQ_optimized_1x.jpg)
240 lbs / 196 lbs
5'1"
![A 62 Pound Weight Loss Journey over 10 Months](https://myprogresspics.com/storage/images/ttrhyoerc6891_optimized_1x.jpg)
258 lbs / 196 lbs
5'6"
![M/24/5'6" Weight Loss Journey on Keto 49Lbs in 6 Months](https://myprogresspics.com/storage/images/AZmITwD_optimized_1x.jpg)
245 lbs / 196 lbs
5'6"
![A Reddit User's 6 Week Weight Loss Journey: How She Lost 14 Pounds](https://myprogresspics.com/storage/images/Lk8tPq6_optimized_1x.jpg)
196 lbs / 182 lbs
5'4"
![A Journey to Plant Based Diet and Walking for Weight Loss](https://myprogresspics.com/storage/images/pJ6HCPt_optimized_1x.jpg)
196 lbs / 176 lbs
5'3"
![Jenny55N's Inspiring Weight Loss Journey: Shedding 57 Pounds](https://myprogresspics.com/storage/images/7gn055og9sx81_optimized_1x.jpg)
256 lbs / 196 lbs
5'7"
![From Nz Size 22 to 14: Inspiring Weight Loss Journey of a 21 Year Old](https://myprogresspics.com/storage/images/7RQ7sDA_optimized_1x.jpg)
278 lbs / 196 lbs
5'6"
![How One User Maintained Weight Loss and Found Motivation to Lose More](https://myprogresspics.com/storage/images/Cuo7OJj_optimized_1x.jpg)
196 lbs / 170 lbs
5'7"
![The Weight Loss Journey of Jaspersgirl1411: 13Lbs in Two Months](https://myprogresspics.com/storage/images/rFvtrHg_optimized_1x.jpg)
209 lbs / 196 lbs
5'5"
![A Success Story: User Loses 23 Pounds in 2.5 Months](https://myprogresspics.com/storage/images/xHDY7mf_optimized_1x.jpg)
196 lbs / 173 lbs
5'7"
![15 Month Weight Loss Journey: Woman Sheds 96 Pounds](https://myprogresspics.com/storage/images/qk8rDJb_optimized_1x.jpg)
292 lbs / 196 lbs
5'6"