What does a person at 144 lbs look like versus 189 lbs
![Female Redditor's Journey to Weight Loss and Fitness](https://myprogresspics.com/storage/images/uDU03pi_optimized_1x.jpg)
144 lbs
6'0"
![A Journey of Weight Loss: a Reddit User's Experience](https://myprogresspics.com/storage/images/pa50IZB_optimized_1x.jpg)
144 lbs
5'8"
![A 26 Year Old's Weight Loss Journey: From 144.6 Lbs to a Healthier Lifestyle](https://myprogresspics.com/storage/images/1jw7u_optimized_1x.jpg)
144 lbs
5'2"
![Kimbasmu's Weight Loss Journey: a Reddit Diary](https://myprogresspics.com/storage/images/cuTTrzp_optimized_1x.jpg)
144 lbs
5'6"
![How One Reddit User Achieved a Weight Loss Transformation](https://myprogresspics.com/storage/images/zV9U7_optimized_1x.jpg)
144 lbs
5'8"
![Study on a Reddit User's Aesthetic Fitness Journey](https://myprogresspics.com/storage/images/Ai5878B_optimized_1x.jpg)
144 lbs
5'9"
![24 Year Old Female Cutting at 144Lbs and 5'4](https://myprogresspics.com/storage/images/WEOPfR8_optimized_1x.jpg)
144 lbs
5'4"
![How This Woman Lost Weight: a Cutting Journey](https://myprogresspics.com/storage/images/UC8ecXY_optimized_1x.jpg)
144 lbs
5'5"
![How Noom Helped This Reddit User Lose 22 Pounds in 10 Weeks](https://myprogresspics.com/storage/images/b80xb8gra0i71_optimized_1x.jpg)
144 lbs / 122 lbs
5'2"
![Workingout79's Journey: From 144Lbs to 190Lbs in 3.5 Years](https://myprogresspics.com/storage/images/FWhr5rD_optimized_1x.jpg)
144 lbs / 190 lbs
6'3"
![Success Story: Woman Loses 20 Lbs in 90 Days Without Giving up Cheat Meals](https://myprogresspics.com/storage/images/asJJO_optimized_1x.jpg)
144 lbs
5'4"
![One Redditor's Journey to Weight Loss](https://myprogresspics.com/storage/images/8gj4hrabvw091_optimized_1x.jpg)
144 lbs / 165 lbs
6'0"
![Eating Whatever You Want? Losing Nearly 20Lbs in 12 Weeks. M/24/5'11 [206 > 189]](https://myprogresspics.com/storage/images/tkhVoSm_optimized_1x.jpg)
206 lbs / 189 lbs
5'11"
![A Week into the Journey: 22 Year Old Female Reports a 3Lb Loss](https://myprogresspics.com/storage/images/oktkpbx_optimized_1x.jpg)
192 lbs / 189 lbs
5'9"
![A Male's Weight Loss Journey: Starting at 189.8Lbs](https://myprogresspics.com/storage/images/PkhuNEx_optimized_1x.jpg)
189 lbs
5'7"
![A Female's Weight Loss Journey: One Reddit User's Experience](https://myprogresspics.com/storage/images/rvWydlN_optimized_1x.jpg)
189 lbs
5'10"
![A Reddit User's Weight Loss Journey: Cutting/Male/26/6'00"/189.6Lbs](https://myprogresspics.com/storage/images/RuLi5uQ_optimized_1x.jpg)
189 lbs
6'0"
![How a 22 Year Old Male Lost Weight to Reach 189Lbs](https://myprogresspics.com/storage/images/wF932vV_optimized_1x.jpg)
189 lbs
5'6"
![31 Year Old Male Cutting at 189Lbs and 5'10 – Before and After](https://myprogresspics.com/storage/images/fmuhEla_optimized_1x.jpg)
189 lbs
5'10"
![A Reddit User's Weight Loss Journey: Male, 24, Cutting From 189Lbs](https://myprogresspics.com/storage/images/yRiTonT_optimized_1x.jpg)
189 lbs
5'11"
![My Weight Loss Journey as a 19 Year Old Male](https://myprogresspics.com/storage/images/YuUkuoi_optimized_1x.jpg)
189 lbs
6'2"
![Male in His 30s Loses Weight Successfully](https://myprogresspics.com/storage/images/h4CFvw5_optimized_1x.jpg)
189 lbs
5'10"
![A Journey to a Healthier Body: 28 Year Old Bulks up From 189 Lbs](https://myprogresspics.com/storage/images/zFZQawq_optimized_1x.jpg)
189 lbs
6'0"
![Tracking Weight Loss Progress: a Reddit User's Journey](https://myprogresspics.com/storage/images/0R8bi38_optimized_1x.jpg)
189 lbs / 173 lbs
5'9"