What does a female at 144 lbs look like versus 197 lbs
![Success Story: Woman Loses 20 Lbs in 90 Days Without Giving up Cheat Meals](https://myprogresspics.com/storage/images/asJJO_optimized_1x.jpg)
144 lbs
5'4"
![Dominaterisk's Impressive 21Lb Weight Loss Journey](https://myprogresspics.com/storage/images/4f8QX_optimized_1x.jpg)
144 lbs
5'6"
![From Bulking to Bouncing Back: a 23 Year Old's Weight Journey](https://myprogresspics.com/storage/images/6J277Ax_optimized_1x.jpg)
144 lbs
5'6"
![Milestone: Reddit User Loses 52 Pounds in 7 Months and Aims to Build Muscle Now](https://myprogresspics.com/storage/images/wucx7tiu3tc91_optimized_1x.jpg)
196 lbs / 144 lbs
5'3"
![The Inspiring Weight Journey of a Reddit User: F/28/5'6" [195 > 144 = 46Lbs]](https://myprogresspics.com/storage/images/dvlut9x73t381_optimized_1x.jpg)
195 lbs / 144 lbs
5'6"
![How Redditor Gellimary Shed 20 Pounds in 5 Months](https://myprogresspics.com/storage/images/sgseg2q3o3r71_optimized_1x.jpg)
144 lbs / 124 lbs
5'4"
![Female at 5'8 Sees Progress From 156 to 144 Pounds](https://myprogresspics.com/storage/images/mcysg9gtiz481_optimized_1x.jpg)
156 lbs / 144 lbs
5'8"
![25 Year Old Woman Sees Results After 7 Weeks of Weightlifting](https://myprogresspics.com/storage/images/helczwirrm791_optimized_1x.jpg)
142 lbs / 144 lbs
5'8"
![A Slow & Steady 14Lbs Weight Loss Journey with Cico, Muay Thai & Walking](https://myprogresspics.com/storage/images/jdzph1q1rcn71_optimized_1x.jpg)
144 lbs / 137 lbs
5'7"
![Weight Loss Success Story: 56 Pounds in a Year Through Keto and Hiit](https://myprogresspics.com/storage/images/fidghhj0vxj91_optimized_1x.jpg)
200 lbs / 144 lbs
5'3"
![Overcoming Plateaus: a 3 Month Journey to Shedding 4 Pounds](https://myprogresspics.com/storage/images/zcu4rceb0zw81_optimized_1x.jpg)
144 lbs / 123 lbs
5'4"
![A Weight Loss Journey on Reddit One User's Inspiring Story](https://myprogresspics.com/storage/images/lbqzxxgggan91_optimized_1x.jpg)
168 lbs / 144 lbs
5'5"
![A 68 Pound Weight Loss Journey over 18 Months: a Reddit User's Experience](https://myprogresspics.com/storage/images/0dMOq2t_optimized_1x.jpg)
265 lbs / 197 lbs
5'7"
![Persistence Pays: Reddit User Shares 13Lb Weight Loss in 3 Months](https://myprogresspics.com/storage/images/At6DH75_optimized_1x.jpg)
210 lbs / 197 lbs
5'5"
![Building Long Term Success Through Slow and Steady Progress: a Reddit User’s Weight Loss Journey](https://myprogresspics.com/storage/images/jscw50tlhkg71_optimized_1x.jpg)
197 lbs / 192 lbs
5'10"
![F/25/5'10 Weight Loss Journey: From 197 to 167 Lbs in 18 Months](https://myprogresspics.com/storage/images/KpSOsHv_optimized_1x.jpg)
197 lbs / 167 lbs
5'10"
![93 Lbs Lost: an Inspiring Weight Loss Journey on Reddit](https://myprogresspics.com/storage/images/d23ms7yrf4n71_optimized_1x.jpg)
290 lbs / 197 lbs
5'11"
![57 Pound Weight Loss Progress Pic](https://myprogresspics.com/storage/images/asz9p05vkk581_optimized_1x.jpg)
197 lbs / 140 lbs
5'3"
![One Reddit User's Weight Loss Story: a Journey Towards a Healthier Lifestyle](https://myprogresspics.com/storage/images/njl2wv473xj71_optimized_1x.jpg)
213 lbs / 197 lbs
5'3"
![A Weight Loss Journey: F/27/5'7'' Goes From 212 to 197 in 2021](https://myprogresspics.com/storage/images/7peoushgwee71_optimized_1x.jpg)
212 lbs / 197 lbs
5'7"
![From 197Lbs to 169Lbs: One Woman's Journey with Calorie Restriction](https://myprogresspics.com/storage/images/bR0Tupw_optimized_1x.jpg)
197 lbs / 169 lbs
5'6"
![A Successful Weight Loss Journey: a Reddit User's Story](https://myprogresspics.com/storage/images/OX5zzWx_optimized_1x.jpg)
211 lbs / 197 lbs
6'0"
![8 Pound Weight Loss for 5'10 Female!](https://myprogresspics.com/storage/images/uolclfvy3xl71_optimized_1x.jpg)
197 lbs / 189 lbs
5'10"
![Woman Loses 38 Pounds in 3 Years Through Consistent Effort](https://myprogresspics.com/storage/images/1u1vy88p5u881_optimized_1x.jpg)
197 lbs / 158 lbs
5'1"