What does a female at 144 lbs look like versus 197 lbs
![Success Story: Woman Loses 20 Lbs in 90 Days Without Giving up Cheat Meals](https://myprogresspics.com/storage/images/asJJO_optimized_1x.jpg)
144 lbs
5'4"
![Dominaterisk's Impressive 21Lb Weight Loss Journey](https://myprogresspics.com/storage/images/4f8QX_optimized_1x.jpg)
144 lbs
5'6"
![From Bulking to Bouncing Back: a 23 Year Old's Weight Journey](https://myprogresspics.com/storage/images/6J277Ax_optimized_1x.jpg)
144 lbs
5'6"
![Milestone: Reddit User Loses 52 Pounds in 7 Months and Aims to Build Muscle Now](https://myprogresspics.com/storage/images/wucx7tiu3tc91_optimized_1x.jpg)
196 lbs / 144 lbs
5'3"
![The Inspiring Weight Journey of a Reddit User: F/28/5'6" [195 > 144 = 46Lbs]](https://myprogresspics.com/storage/images/dvlut9x73t381_optimized_1x.jpg)
195 lbs / 144 lbs
5'6"
![How Redditor Gellimary Shed 20 Pounds in 5 Months](https://myprogresspics.com/storage/images/sgseg2q3o3r71_optimized_1x.jpg)
144 lbs / 124 lbs
5'4"
![Female at 5'8 Sees Progress From 156 to 144 Pounds](https://myprogresspics.com/storage/images/mcysg9gtiz481_optimized_1x.jpg)
156 lbs / 144 lbs
5'8"
![25 Year Old Woman Sees Results After 7 Weeks of Weightlifting](https://myprogresspics.com/storage/images/helczwirrm791_optimized_1x.jpg)
142 lbs / 144 lbs
5'8"
![A Slow & Steady 14Lbs Weight Loss Journey with Cico, Muay Thai & Walking](https://myprogresspics.com/storage/images/jdzph1q1rcn71_optimized_1x.jpg)
144 lbs / 137 lbs
5'7"
![Weight Loss Success Story: 56 Pounds in a Year Through Keto and Hiit](https://myprogresspics.com/storage/images/fidghhj0vxj91_optimized_1x.jpg)
200 lbs / 144 lbs
5'3"
![Overcoming Plateaus: a 3 Month Journey to Shedding 4 Pounds](https://myprogresspics.com/storage/images/zcu4rceb0zw81_optimized_1x.jpg)
144 lbs / 123 lbs
5'4"
![A Weight Loss Journey on Reddit One User's Inspiring Story](https://myprogresspics.com/storage/images/lbqzxxgggan91_optimized_1x.jpg)
168 lbs / 144 lbs
5'5"
![My Fitness Journey: a 27 Year Old Woman's Quest to Lose 50+ Lbs](https://myprogresspics.com/storage/images/0cGql_optimized_1x.jpg)
197 lbs
5'1"
![A Female's Journey to Fat Loss: Lessons Learned From Reddit User Kittypaloooza](https://myprogresspics.com/storage/images/FMQBRgL_optimized_1x.jpg)
197 lbs
5'8"
![A Weight Loss Journey: From 197 Lbs to a Healthier Me](https://myprogresspics.com/storage/images/cppgO_optimized_1x.jpg)
197 lbs
5'4"
![F/29/5'4" User Shares 68Lb Weightloss Journey on Reddit](https://myprogresspics.com/storage/images/zmnief30q5n71_optimized_1x.jpg)
265 lbs / 197 lbs
5'4"
![How One User Lost Weight and Increased Strength over a 3 Month Period](https://myprogresspics.com/storage/images/9bV3K_optimized_1x.jpg)
197 lbs
5'5"
![Adventures in Onederland: a Reddit User's 81Lb Weight Loss Journey](https://myprogresspics.com/storage/images/a1rcxc9drjo71_optimized_1x.jpg)
278 lbs / 197 lbs
5'7"
![One Reddit User’s Weight Loss Journey: a Story of Hard Work and Persistence](https://myprogresspics.com/storage/images/6i6c8vtodke91_optimized_1x.jpg)
225 lbs / 197 lbs
5'4"
![One Person's Impressive 50Lbs Weight Loss Journey From a Reddit Post](https://myprogresspics.com/storage/images/908fh23zirg91_optimized_1x.jpg)
197 lbs / 147 lbs
5'2"
![One Woman's Weight Loss Journey From 234Lbs to 197Lbs](https://myprogresspics.com/storage/images/vXzb4vj_optimized_1x.jpg)
234 lbs / 197 lbs
5'1"
![Woman Loses 51 Pounds in a Year with Mfp and Walking](https://myprogresspics.com/storage/images/3zBVN7q_optimized_1x.jpg)
197 lbs / 146 lbs
5'5"
![How Reddit User Nephiroth Dropped 16Lbs in 1.5 Months](https://myprogresspics.com/storage/images/V1hLtb3_optimized_1x.jpg)
197 lbs / 181 lbs
5'8"
![A 50 Lbs Weight Loss Journey in 3 Years: the Story of Reddit User Dwinston19](https://myprogresspics.com/storage/images/2wuq7cmgf5481_optimized_1x.jpg)
197 lbs / 147 lbs
5'8"