What does a female at 144 lbs look like versus 186 lbs
![Success Story: Woman Loses 20 Lbs in 90 Days Without Giving up Cheat Meals](https://myprogresspics.com/storage/images/asJJO_optimized_1x.jpg)
144 lbs
5'4"
![Dominaterisk's Impressive 21Lb Weight Loss Journey](https://myprogresspics.com/storage/images/4f8QX_optimized_1x.jpg)
144 lbs
5'6"
![From Bulking to Bouncing Back: a 23 Year Old's Weight Journey](https://myprogresspics.com/storage/images/6J277Ax_optimized_1x.jpg)
144 lbs
5'6"
![Milestone: Reddit User Loses 52 Pounds in 7 Months and Aims to Build Muscle Now](https://myprogresspics.com/storage/images/wucx7tiu3tc91_optimized_1x.jpg)
196 lbs / 144 lbs
5'3"
![The Inspiring Weight Journey of a Reddit User: F/28/5'6" [195 > 144 = 46Lbs]](https://myprogresspics.com/storage/images/dvlut9x73t381_optimized_1x.jpg)
195 lbs / 144 lbs
5'6"
![How Redditor Gellimary Shed 20 Pounds in 5 Months](https://myprogresspics.com/storage/images/sgseg2q3o3r71_optimized_1x.jpg)
144 lbs / 124 lbs
5'4"
![Female at 5'8 Sees Progress From 156 to 144 Pounds](https://myprogresspics.com/storage/images/mcysg9gtiz481_optimized_1x.jpg)
156 lbs / 144 lbs
5'8"
![25 Year Old Woman Sees Results After 7 Weeks of Weightlifting](https://myprogresspics.com/storage/images/helczwirrm791_optimized_1x.jpg)
142 lbs / 144 lbs
5'8"
![A Slow & Steady 14Lbs Weight Loss Journey with Cico, Muay Thai & Walking](https://myprogresspics.com/storage/images/jdzph1q1rcn71_optimized_1x.jpg)
144 lbs / 137 lbs
5'7"
![Weight Loss Success Story: 56 Pounds in a Year Through Keto and Hiit](https://myprogresspics.com/storage/images/fidghhj0vxj91_optimized_1x.jpg)
200 lbs / 144 lbs
5'3"
![Overcoming Plateaus: a 3 Month Journey to Shedding 4 Pounds](https://myprogresspics.com/storage/images/zcu4rceb0zw81_optimized_1x.jpg)
144 lbs / 123 lbs
5'4"
![A Weight Loss Journey on Reddit One User's Inspiring Story](https://myprogresspics.com/storage/images/lbqzxxgggan91_optimized_1x.jpg)
168 lbs / 144 lbs
5'5"
![From 186 Lbs to 144 Lbs: a Woman's Weight Loss Journey](https://myprogresspics.com/storage/images/H10sj_optimized_1x.jpg)
186 lbs / 144 lbs
5'6"
![The Journey to Losing 60Lbs: a F/32 5'4" Success Story](https://myprogresspics.com/storage/images/wdajslpjm4f91_optimized_1x.jpg)
186 lbs / 126 lbs
5'4"
![Overcoming Plateaus: a User’s Weight Loss Journey](https://myprogresspics.com/storage/images/gmK0mvr_optimized_1x.jpg)
186 lbs / 156 lbs
5'3"
![30Lb Weight Loss Journey: F/23/5'3'' Goes From 186Lb to 156Lb and Shares Her Routine and Diet](https://myprogresspics.com/storage/images/tFzPMjm_optimized_1x.jpg)
186 lbs / 156 lbs
5'3"
![40Lb Weight Loss Journey: How One Reddit User Lost Weight in 6 Months](https://myprogresspics.com/storage/images/faZ678V_optimized_1x.jpg)
226 lbs / 186 lbs
5'6"
![Vsg Surgery Aids Woman in 112Lbs Weight Loss Journey](https://myprogresspics.com/storage/images/upn4drd1vej71_optimized_1x.jpg)
298 lbs / 186 lbs
5'4"
![How a Reddit User Lost 44Lbs in One Year with Calorie Counting and Running](https://myprogresspics.com/storage/images/55l4P14_optimized_1x.jpg)
230 lbs / 186 lbs
5'7"
![F/24/5'7 How 9 Pounds Made a Difference in My Weight Loss Journey](https://myprogresspics.com/storage/images/b5mbps4af2t71_optimized_1x.jpg)
195 lbs / 186 lbs
5'7"
![Amazing Weight Loss Journey: Woman Loses 100 Lbs in 6 Months on a Modified Keto Diet](https://myprogresspics.com/storage/images/z3qhrg9k6y881_optimized_1x.jpg)
289 lbs / 186 lbs
5'6"
![A Woman's Weight Loss Journey: From 186 to 154 Lbs](https://myprogresspics.com/storage/images/h1Me1Oj_optimized_1x.jpg)
186 lbs / 154 lbs
5'5"
![20 Pound Weight Loss Journey: F/30/5'7" Progress Impressive in 4 Months with Keto and Staying Active](https://myprogresspics.com/storage/images/eMVAs4f_optimized_1x.jpg)
186 lbs / 166 lbs
5'7"
![Breaking Through a Weight Loss Plateau: One User's Journey](https://myprogresspics.com/storage/images/vhR4lOs_optimized_1x.jpg)
232 lbs / 186 lbs
5'2"