What does a male at 140 lbs look like versus 189 lbs
![How a 16 Year Old Gained 22 Pounds in 1 Year: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/i6S39I6_optimized_1x.jpg)
140 lbs / 162 lbs
5'11"
![Teenager's 5'8” Weight Change Journey: 140Lbs to 145Lbs in 3 Months](https://myprogresspics.com/storage/images/PaCf5AM_optimized_1x.jpg)
140 lbs / 145 lbs
5'8"
![Male 16 5'9" Goes From 140Lbs to 143Lbs in One Month Reddit Progress Post Analysis](https://myprogresspics.com/storage/images/E23zIIk_optimized_1x.jpg)
140 lbs / 143 lbs
5'9"
![Lordofthetraps: a Journey of Weight Gain](https://myprogresspics.com/storage/images/Pc1b12F_optimized_1x.jpg)
140 lbs
5'10"
![A Male's Journey to Cut Weight: a 35 Year Old's Transformation](https://myprogresspics.com/storage/images/UWSFqhG_optimized_1x.jpg)
140 lbs
5'7"
![One Man’s Journey to Better Health Through Weight Gain](https://myprogresspics.com/storage/images/vxcBq_optimized_1x.jpg)
140 lbs
6'0"
![The Inspiring Weight Journey of Perolikeno: Lose 90Lbs in 2 Years](https://myprogresspics.com/storage/images/R38vvc9_optimized_1x.jpg)
140 lbs
5'4"
![Finding the Right Weight Gain and Lifting Program for Beginners](https://myprogresspics.com/storage/images/iIYKUDw_optimized_1x.jpg)
140 lbs
6'0"
![From 140 Lbs to Gainz: a Bulking Journey](https://myprogresspics.com/storage/images/XZbeNSe_optimized_1x.jpg)
140 lbs
5'10"
![Boc M/18/5'4"/140Lbs a Weight Loss Journey](https://myprogresspics.com/storage/images/FQpYoZD_optimized_1x.jpg)
140 lbs
5'4"
![17 Year Old Males Bulking Journey: Lessons From a Reddit User's Experience](https://myprogresspics.com/storage/images/0H7RTsX_optimized_1x.jpg)
140 lbs
5'7"
![Male, 22, 140 Pounds: a Weight Loss Journey](https://myprogresspics.com/storage/images/ZdJJYFN_optimized_1x.jpg)
140 lbs
5'7"
![M/19/5'9" Weight Transformation: Gains 35Lbs with Impressive Lifts Progress](https://myprogresspics.com/storage/images/taewpj2qg6381_optimized_1x.jpg)
154 lbs / 189 lbs
5'9"
![M/30/6'1" Man Loses 21Lbs with Weightlifting, Running, Dieting, and Monitoring Alcohol](https://myprogresspics.com/storage/images/d94j1ykzrbi91_optimized_1x.jpg)
210 lbs / 189 lbs
6'1"
![From 255Lbs to 189Lbs: a User's Inspiring Weight Loss Journey](https://myprogresspics.com/storage/images/9owh5hdpjqj91_optimized_1x.jpg)
255 lbs / 189 lbs
6'0"
![A 20 Year Old Male's Weightloss Journey: Going From Obese to Overweight in Just 3 Months](https://myprogresspics.com/storage/images/ipd2gq3esdj71_optimized_1x.jpg)
197 lbs / 189 lbs
5'7"
![How a 5'10 Male Lost 24 Pounds in 2 Months](https://myprogresspics.com/storage/images/khfof8vbinu71_optimized_1x.jpg)
213 lbs / 189 lbs
5'10"
![From Fat to Fit: a Reddit User's Three Month Fitness Journey](https://myprogresspics.com/storage/images/D8QD0oY_optimized_1x.jpg)
196 lbs / 189 lbs
5'8"
![A Reddit User's Weight Loss Journey: the Story of Upvotes and Change](https://myprogresspics.com/storage/images/47sbx4dpfnx71_optimized_1x.jpg)
240 lbs / 189 lbs
5'10"
![Male Teen's Remarkable 19 Pound Weight Loss Success Story](https://myprogresspics.com/storage/images/Mqmo3XD_optimized_1x.jpg)
208 lbs / 189 lbs
6'4"
![A Man's Weight Loss Journey: From 189 to 174 Pounds](https://myprogresspics.com/storage/images/h53dvickwuc81_optimized_1x.jpg)
189 lbs / 174 lbs
6'0"
![Male's One Year Weight Loss Journey: Shedding 27Lbs by Lifting](https://myprogresspics.com/storage/images/3hRsQdU_optimized_1x.jpg)
216 lbs / 189 lbs
6'0"
![My 13 Lb Weight Loss Journey in 7 Months M/33/6'0"](https://myprogresspics.com/storage/images/0hYYmAi_optimized_1x.jpg)
189 lbs / 175 lbs
6'0"
![From Dadbod to Strong: a 9 Week Weight Loss Journey](https://myprogresspics.com/storage/images/2TW1aqD_optimized_1x.jpg)
200 lbs / 189 lbs
5'9"