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What does 405 lbs look like for different body types?

Get an idea of what 405 lbs looks like on a variety of different body types.

A persons body type can have a massive difference on how big or small they look at a certain weight.

What does a tall person look like at 405 lbs

Ectomorphs tend to be on the taller side, with long limbs, low body fat and low muscle mass. Here are a few progress pics of people on the taller side for 405 lbs.

A progress pic of a 6'4" man showing a fat loss from 405 pounds to 214 pounds. A respectable loss of 191 pounds.
Before
405 lbs
After
214 lbs
Height
6'4"
BMI
26 / 49

Man Goes From 405 to 214 Pounds in 1 Year: a Weight Loss Journey

A progress pic of a 5'11" man showing a weight reduction from 405 pounds to 255 pounds. A respectable loss of 150 pounds.
Before
405 lbs
After
255 lbs
Height
5'11"
BMI
36 / 57

My 150 Pound Weight Loss Journey: M/25/5'11'', Inspiring Transformation

What does someone of average height look like at 405 lbs?

Mesomorphs tends to be more well rounded, they can often lose and gain fat without much trouble. Here are a few progress pics of people on the average side for 405 lbs.

What does a short person look like at 405 lbs?

Endomorphs usually gain fat and muscle at the blink of an eye. Which can help them bulk up in a hurry, but also means that a big meal can be far more punishing. Here are a few progress pics of people on the shorter side for 405 lbs.