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Male Bodybuilder Sees Great Results After One Year!

This is a before and after photo of a man's one year of bodybuilding progress. He started at 165lbs and is now 188lbs. His height is 5'9.

Article by Madeleine Smith

A photo of a 5'9" man showing a muscle gain from 165 pounds to 188 pounds. A total gain of 23 pounds.
M/19/5'9 [165lbs -> 188lbs] 1 Year of Bodybuilding Progress!
Originally posted on /r/Brogress

This person has made great progress in their bodybuilding journey in the past year! They have gone from 165lbs to 188lbs and have gained a lot of muscle mass. They are now 5'9 tall and are a male. This progress is amazing and they are sure to continue to make great strides in their goals!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.