A Two Month Journey to Shedding 13.5Lbs with Calorie Counting and Swimming

Introduction

The journey towards weight loss can be tough and overwhelming, but with discipline and motivation, it can also be achievable. This is true for one Reddit user who shared her weight loss journey online through her account named [deleted]. Her post captured the attention of many, garnering 420 upvotes, and became an inspiration for those aiming for a healthier lifestyle.

The Starting Point

The journey began when our Reddit user was 5'2 and weighed 138.5lbs. She knew she wanted to shed some weight but didn't know where to start. After doing some research, she decided to track her calories using a food diary app and took up swimming at her local pool.

The Progress

The post documented her progress of 13.5lbs weight loss in just two months. The weight fell off quickly, and she attributed this to the combination of calorie tracking and swimming. In her post, she expressed how she felt great, and although it wasn't a whole lot of weight loss, it was significant for her.

The Take-Away

From this Reddit user's journey, we learn that weight loss is achievable with consistency and dedication to a healthy lifestyle. Simple daily habits such as tracking your calories and incorporating low-impact exercises like swimming can make a significant impact. Remember, it's not always about losing a lot of weight in a short amount of time, but instead, it's about doing what is best for your body and feeling great mentally and physically.

Conclusion

If you're on your weight loss journey, remember that it's not going to be easy, but it is going to be worth it. Take inspiration from our Reddit user and try things out for yourself. Whether it's calorie tracking or swimming, find what suits you best, and stick to it. A healthier lifestyle awaits you!