A Reddit User’s Weight Journey: M/22/5’9/168

Introduction

Reddit user cutorwut has been on a weight loss journey for some time now. His posts on the popular website have given us an insight into his progress, mentality, and the strategies he’s used to shed pounds.

Starting Point

Cutorwut started his weight loss journey at 198 lbs. He is now down to 168 lbs. He has shared his starting pictures with the community, revealing his belly and love handles, which he admits were partly due to his high-stress desk job and a lack of physical activity.

Mindset and Motivation

The cutorwut posts indicate that the user’s mindset has undergone some positive changes as he’s progressed through his weight loss journey. He talks about how he’s learned to enjoy eating healthier meals and is learning to enjoy exercise. In addition to healthier eating habits, cutorwut has taken up running, which he finds is a great stress reliever, and shares photos of the progress he has made.

Diet and Exercise Routine

Cutorwut mentions that he has been tracking his calories using a food tracking app. He also shares that when he is tight on time, he meal preps for the week ahead. In terms of exercise, he started with a light jogging routine and has worked his way up to running for longer durations. He has also included resistance training in his routine, which has helped him reduce his body fat percentage.

Conclusion

Cutorwut’s story is an inspiring one. His willingness to share his challenges, successes, and tips on Reddit has helped many people in their own weight loss journeys. It's important to keep in mind that what worked for cutorwut might not work for everyone. However, his story goes to show that with dedication and the right mindset, anyone can achieve significant progress towards their fitness goals.