Weight Loss Journey: 292Lbs to 203Lbs in 20 Months

Introduction

The journey to achieve optimal body weight can be challenging, and often requires discipline, commitment and patience. Abyssx3 is a Reddit user who has documented his weight loss journey from 292lbs to 203lbs in 20 months. In this article, we will explore his journey, the challenges he encountered and how he achieved his goals.

Abyssx3's journey

Abyssx3 started his weight loss journey after his separation from his ex-wife. He began exercising as a coping method, and his weight loss journey soon followed. Over the 20 months, he successfully lost 89lbs. He also stated that he has been working on toning more than weight loss, trying to build strength by doing push-ups and arm walking across rails.

Challenges encountered

Abyssx3 encountered several challenges during his weight loss journey. He mentioned that most of the weight loss occurred after his separation from his ex-wife, and he used exercise as his coping mechanism. Another challenge he encountered was maintaining his weight after losing it, as people at his workplace began saying he was too skinny. His self-consciousness started to kick in, and he began focusing more on toning his body as opposed to losing more weight.

How he achieved his goals

Abyssx3 achieved his weight loss goals by eating less and being more active. He advised fellow weight loss seekers to take the time to use stairs instead of elevators, and to take walks on their breaks. Making little changes like this can definitely add up. After reading comments from other users, Abyssx3 was motivated to continue toning his body and building strength.

Conclusion

Abyssx3's weight loss journey illustrates that achieving optimal body weight requires discipline, commitment, and patience. By focusing on a combination of eating less and being more active, he was able to successfully lose weight and reach his goals. His journey inspires others to try things out for themselves and to remember that little changes can make a big impact.