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A User's 4 Month Journey From 160Lbs to 139Lbs

After seeing a photo of herself at Thanksgiving, sirensam started using MyFitnessPal and hitting the gym. With supportive comments from the Reddit community, she lost 21lbs and is still working on slimming down.

Article by Madeleine Smith

A picture of a 5'3" female showing a weight loss from 160 pounds to 139 pounds. A total loss of 21 pounds.
F/24/5'3" [160lbs>139lbs=21lbs] (4 months) Still slimming down but figured I should stop lurking and contribute.
Originally posted on /r/progresspics

Realizing the Need for Change

Sirensam never realized how much weight she had gained until she saw a photo of herself from Thanksgiving. She decided to make a change and downloaded MyFitnessPal to help track her diet and exercise habits. Additionally, she got a gym membership and started working out regularly.

Making Progress

After four months, sirensam has lost 21lbs and is still working on slimming down. She admits that it's a work in progress, but she feels fantastic and enjoys going to the gym now. The supportive comments she received on Reddit have also helped keep her motivated.

Encouraging Others to Try

Sirensam's weight loss journey serves as an inspiration to others who may be struggling with their own health and fitness goals. By starting small with changes to her diet and exercise routine, she was able to make significant progress over time. Sirensam encourages others to try things out for themselves and not be afraid to ask for support.

Sharing Success with a Supportive Community

The supportive comments sirensam received on Reddit have helped her stay motivated and accountable on her weight loss journey. Users like wigs837 and ectennis2 have praised her progress and offered words of encouragement. These positive interactions showcase the power of a supportive online community and the value of sharing successes openly.

Continuing the Journey

Although she's made significant progress, sirensam is still working towards her goals. She's excited to continue the journey and see what other positive changes she can make for herself. Her story serves as a reminder that with dedication, hard work, and a bit of support, anyone can make progress towards a healthier lifestyle.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.