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F/28/5'2 134>157= 23Lb Gain. the Difference 3 Months of Clean Eating and Exercise Can Make

This is a progress pic of a female who has lost 23lbs in 3 months through clean eating and exercise.

Article by Madeleine Smith

A picture of a 5'2" female showing a weight loss from 157 pounds to 134 pounds. A net loss of 23 pounds.
F/28/5'2 157>134= 23lb loss. The difference 3 months of clean eating and exercise can make
Originally posted on /r/progresspics

The person in the picture is a 28-year-old female who is 5'2 tall. She started out at 157 pounds and has since lost 23 pounds, putting her at 134 pounds. This is a result of her clean eating and exercise habits over the past three months.

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🔥 Weight Loss Summary 🔥

Height
5'2"
Height Metric
157 cm
Weight Before
157 lbs
Weight After
134 lbs
Weight Before (kg)
71.2 kg
Weight After (kg)
60.8 kg
BMI Before
28.9
BMI After
24.7

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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Frequently Asked Questions

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