F/17/5'3" Journey: From 155 to 132.5 Lbs

Introduction

Santanabanana, a 17-year-old, 5'3" female, shared her weight loss journey on Reddit. She started at 155lbs and currently weighs 132.5lbs. Her post received 66 upvotes and positive feedback on her physical appearance.

Her Thin-Spiration

Santanabanana was driven by her desire to feel healthy, comfortable in her clothes, and confident. She looked to other people's success stories on Instagram and Reddit to motivate herself.

Her Plan

She began counting her calories using the Lose It! app and gradually reduced the amount she ate. While increasing her water intake, she worked out using the BodyBoss program. Her diligence and commitment to her routine were crucial to her progress.

Her Progress

Santanabanana's progress was steady, with an average weight loss of 1-2lbs per week. It took her about five months to reach her current weight. She continued to eat healthily and exercise regularly to maintain her weight loss.

Conclusion

Santanabanana's journey is inspiring for anyone looking to lose weight safely and sustainably. Her combination of healthy eating, exercise, and gradual lifestyle changes is something that everyone can try for themselves. By setting achievable goals and committing to the process, anyone can achieve a healthier, happier body.