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A Skinny Guy's 15 Pound Weight Gain Journey in 3 Months

Read about how a naturally skinny guy gained 15 pounds in 3 months and his weight journey on Reddit.

Article by Madeleine Smith

A photo of a 5'10" man showing a muscle gain from 150 pounds to 165 pounds. A net gain of 15 pounds.
A photo of a 5'10" man showing a muscle gain from 150 pounds to 165 pounds. A net gain of 15 pounds.
Male/20/5'10"[150lbs > 165lb = 15lbs gained] (3 months) As a naturally skinny guy every pound gained is a win for me
Originally posted on /r/progresspics

Introduction

A Reddit user, who goes by the name [deleted], shared his weight journey of gaining 15 pounds in just 3 months. As a naturally skinny guy, every pound gained was a win for him.

Challenges of Being Skinny

The journey of gaining weight is a challenge, especially for those with a naturally high metabolism. The user shared that he had always struggled to put on weight and had difficulty maintaining muscle mass. His lanky frame made him feel self-conscious, and he decided to take matters into his own hands.

The Weight Gain Strategy

The user shared that he focused on two main strategies to gain weight - eating more and lifting weights. He made sure to consume more calories than he burned throughout the day while following a weightlifting program. The user also shared that he had to find a balance between eating enough to gain weight and not feeling uncomfortable or bloated.

Results and Lessons Learned

After three months of dedication to his weight gain journey, the user saw significant results. He gained 15 pounds, and his muscle mass improved. He shared that the journey was not easy, and he faced many challenges, but it was worth it. The user learned that gaining weight requires patience, dedication, and consistency. It is possible to gain weight, even for those with a naturally high metabolism.

Conclusion

The weight gain journey of the Reddit user is a testament to the fact that gaining weight is possible, even for those with a naturally high metabolism. Eating more and lifting weights consistently can help in the journey of gaining weight. It requires patience, dedication, and consistency, but it can be worth it in the end. If you are struggling to gain weight, don't give up. Try out different strategies, and you may find something that works for you.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.