A Redditor's 45Lbs Weight Loss Journey over 2 Years

The Start of the Journey

Sexybertha, a 25-year-old woman, weighed 210lbs and stood at a height of 6'0". The 'before and after' pictures of her two-year weight loss journey are remarkable. She lost a total of 45lbs, and her progress pictures speak volumes about the dedication and hard work that went into her journey.

How the Progress was made

Sexybertha's journey was not about any magic pills or crazy diets. She worked hard for her progress, put in time exercising, and made conscious choices about the food she ate. Her change demonstrates that losing weight comes down to making smart lifestyle choices consistently.

The Importance of Community

The comments on her Reddit post showed the power of community support in this journey. A commenter who was also 6'0" wrote how Sexybertha's post motivated them to keep working hard. Other commenters praised her progress, and some even commented on how proud her dog looked.

The Benefits of Progress Pictures

Sexybertha mentions in the comments that being tall makes it hard to notice progress. That's where progress pictures play a role. By comparing pictures, she could clearly see the progress she was making, even if it wasn't immediately apparent to others. This tip applies to everyone, take progress pictures regularly, it helps in reassurance and motivation.

Conclusion

Sexybertha's 2-year journey results in a motivating story. She made smart lifestyle choices consistently, worked through challenges, and stayed focused on her goals. Her story is a reminder that change is possible, and it comes through consistent effort and positive lifestyle choices.